11/17/2025
Happy National Hiking Day!
Whether you’re new to hiking or getting back on the trail after ostomy surgery, a little planning can make all the difference.
From packing the right gear to staying hydrated and feeling comfortable, we’ve rounded up some simple tips to help you enjoy your time outdoors — stress-free.
Click through for what to pack, how to prep, and a few things to keep in mind before you hit the trail.
👇 Tell us — what’s your favorite trail or hiking essential?