Chiropractic Solutions by dr julie

23/07/2025

Emergency call yesterday from someone who threw out their back putting up a pop-up canopy. Those things look innocent but they're basically large sails that fight back. Team lifting isn't just for moving day - it's for anything that unfolds and has a mind of its own.

20/07/2025

🤓Lifetime Learner: Bachelor's of Natural Science Triad- Biology, Chemistry, Physics; Doctor of Chiropractic; CCEP (Extremities); 100hrs Mellilos Neurobehavioral Disorders Program; BrainCore Neurofeedback Therapy Certification, Motor Vehicle Injury Forensics, Dry Needling Certification, Pediatric Postural Neurology Certification, Shockwave Therapy Certification; Complete Concussion Management Certification...🤩30 years of Clinical Skill and Patient Management!

20/07/2025

"Doc, all I did was move some patio furniture to vacuum under it." That's like saying "all I did was deadlift without warming up." Summer cleaning projects are still heavy lifting, even when they're happening on your deck instead of at the gym.

19/07/2025

🏃‍♀️Movement.😊 Feeling. 🧠Organ function.
⭕️One adjustment affects all 3~depending on the nerve root affected that then relays information through the spinal cord to the brain!
🌿One of the biggest side effects of Chiropractic care...😴 Improved sleep!
🔵🟩85% of the population should be well...

✝️Why?

5 Components of the Chiropractic Wellness Lifestyle Paradigm: Optimal Structural Function and Flow, Balanced Nutrition, Consistent Exercise, Adequate Sleep and Rest, and Healthy Coping Mechanisms.

19/07/2025

18/07/2025

Patient told me her worst summer injury happened reaching into her trunk to grab groceries after they'd been sitting in the heat all day. Hot car plus awkward angle plus heavy bags equals a perfect storm for your back. Maybe make two trips?

18/07/2025

https://vertebralsubluxationresearch.com/coherence/

16/07/2025

⭕️✅️✴️Facts: Creation. Skilled correction. Healing...

16/07/2025

Three patients this week hurt themselves the same way - bending over to pick up pool toys. Sounds harmless until you're doing it fifty times a day with wet hands and slippery surfaces. Those innocent foam noodles are apparently spine assassins.

13/07/2025

"I was just pulling weeds for twenty minutes." Famous last words. Summer yard work hits different when you're doing it in 85-degree heat. Your back gets tired faster when the rest of you is overheating. Hydration helps everything, including your spine.

12/07/2025

11/07/2025

Had a dad come in who hurt his back setting up a slip-n-slide for his kids. Another mom pulled something assembling a gazebo for shade. Summer parent duties are no joke. Your kids want you playing with them, not watching from the sidelines with an ice pack.