20/07/2025
What makes a good life? Lessons from the longest study on happiness
by Robert Waldinger
Summary: The longest study on happiness reveals that strong relationships, not wealth or fame, lead to a healthier, happier, and longer life.
Ideal for: Anyone seeking deeper life satisfaction, professionals prioritizing work-life balance, and individuals aiming to improve personal relationships.
Why It’s Worth Your Time: It emphasizes that investing in meaningful relationships protects both mental and physical health, fostering lasting happiness and emotional resilience.
