Brigitte's Three Rivers Defense

08/07/2025

Two years ago on the Glaciar Exploradores in Patagonia. Hiking glaciers is a good way of training to stay aware of your surroundings:)

08/07/2025

Join us for a sound journey this Sunday, August 10 at 5pm.
Dm me to register

07/04/2025

How time flies! SPEAR system (R) training with a great group of women two years ago.

I had the privilege of training with such an awesome group of women in holistic self-defense today. I'm thankful for the energy and dedication they brought to the training. While I hope they will never need the physical skills they learned, the mental skills are applicable in everyday life. Tony Blauer & the S.P.E.A.R. System

06/25/2025

Everyone flinches. The SPEAR system is built on how the body reacts when you're surprised by sudden violence. It's built on science, not wishful thinking. That's why I teach it. Check out this post by my coach, Tony Blauer Tony Blauer & the S.P.E.A.R. System Tony Blauer's Be Your Own Bodyguard Fierce Women Warriors Society Bozeman Professional Women Connections Group Holistic Self Improvement Brigitte's Three Rivers Defense Brigitte Schulze Martinez

NO ONE LOOKS COOL IN A REAL FIGHT.

When the s**t hits the fan, everyone’s scrambling to survive.
There’s no time to think.
The limbic system hijacks the body.
Complex moves? Gone.

That’s why the SPEAR System® works.
It’s built around your biological airbag – the flinch.
Hard-wired. Fast. Protective.
This isn’t about styles or tradition.
It’s about how your body wants to move when you’re in danger.

Trained or untrained – this system meets you where you’re at.
Because when fear spikes, your training better be built on truth.

👉 Download SHTF: When the S**t Hits the Fan.
It’s 21 pages of critical info on situational awareness, fear management, and how to weaponize the flinch. I hope you never need it. But if one day you do… you’ll be damn glad you read it. https://blauertactical.lpages.co/get-shtf/

And if you teach self-defense?
Invest in my Tactical Library.
Unlimited tools, drills, and coaching insights for real-world training that really works. https://blauertactical.com/tactical-library

– Coach Blauer

05/26/2025

One of my favorite times in Germany - a private intensive gong meditation and therapy training with Mitho

05/22/2025

Before the rain

05/22/2025

A hike a day because " you can't fake endurance"
Brigitte Schulze Martinez Tony Blauer & the S.P.E.A.R. System Tony Blauer's Be Your Own Bodyguard Fierce Women Warriors Society Brigitte's Three Rivers Defense

05/19/2025

SPEAR coach Tony Blauer says, those who manage their fear, manage to fight. Almost anything in life requires managing fear - in this case, managing fear meant managing to fly.
Tony Blauer & the S.P.E.A.R. System Brigitte Schulze Martinez Tony Blauer's Be Your Own Bodyguard

05/12/2025