GUAM Nutrition & Athletic Club

04/05/2022

Go Drink Water !

17/03/2022

I told y'all I'm a personal trainer, well with that comes
transparency. This Is OUR weight loss journey!

16/03/2022

Day After Day…

16/03/2022

The Couple That Sweats Together, Stays Together….. 💪🏾😈

07/03/2022

Just A Little Incentive To Keep Y’all Moving.

06/03/2022

Become A Master Of Monotony.

02/03/2022

Superman Plate Holds….. pain is always easier when you do it as a team…..

Maybe…. 🤣🤣🤣

24/02/2022

For Years, most of us have just gone to the bar, the club, or hung out at home on a Saturday night, we’re bringing all of that to an end.

NIGHT SWEATS! A new workout class on Saturday NIGHTS from 11:45 Until 2 In The Morning!

Dope Music!
Dope Vibes!
Great People!

We’ll have REFRESHMENTS post workout!

Come spend your Saturday night in a way you’ve never experienced. Low Club Lighting, Loud Music, And Were Going To Kick Off Your Body’s Fat Burning Process With A Great Bootcamp Style Workout That Accommodates all Fitness Levels.🏋🏽‍♀️ 🏋🏾‍♂️

DM US OR TEXT 810-513-9888 UPON ARRIVAL

DOORS OPEN AT 11:30 PM !

PLEASE ARRIVE BY 11:45 PM !

DOORS CLOSE AT 12:01 AM !

BRING WATER 💧- BRING A FRIEND !

$30/ Person

Payable On Site Via Cash/Venmo/CashApp/ApplePay 💵

Address: 615 Saginaw Street, Flint MI.
(Ferris Wheel Building)

PARKING ON SAGINAW IS FREE AT NIGHT!

24/02/2022

Walk It Out. Great Job &

10/02/2022

FREE BOOTCAMP WORKOUT EVERY SUNDAY AT 1 PM!

Let’s start the week off right and get those summer bodies together. 💪🏾😃

Bring A Friend (Or Seven… 😉).

Eat A Good Breakfast (Not Cereal) 🥣 90 minutes prior to training.

Bring Water.💧

Hope to see you soon !

Parking is either on Saginaw street (The Bricks) or at the Mega Lot. (FREE ON WEEKENDS & AFTER 5 PM)

DM US ON ARRIVAL - BADGE ACCESS ONLY ON WEEKENDS

10/02/2022

04/02/2022

FREE BOOTCAMP WORKOUT EVERY SUNDAY AT 1 PM!

Let’s start the week off right and get those summer bodies together. 💪🏾😃

Bring A Friend (Or Six… 😉).

Eat A Good Breakfast (Not Cereal)

Bring Water.

Hope to see you soon.

Parking is either on Saginaw street (The Bricks) or at the Mega Lot.

16/01/2022

Got Goals? If you want to lose weight, tone up, build muscle and increase your overall health and wellness, then this is the summer body boot camp for you! A combination of HIIT, Weight lifting, Dope Music & Great Vibes, You Don’t Want To Miss This!

Trainers:

DM for info ! 💪🏾

14/01/2022

Don’t forget to check out for your next SUPPORT YOUR LOCAL BUSINESSES FOLKS!!! 💪🏾😎

13/01/2022

“I Can’t Go To The Gym, I’m Worried About C0V!D”

Meanwhile, you’ll go to NBA games, College football games, the bar with your friends, concerts and other events.

Why do we act as if those events are somehow safer than going to workout?

Why did gyms and health food stores have to fight so hard to show they were essential versus bars and restaurants?

Why aren’t we discussing the importance of Vitamin C, Zinc, Black Seed Oil, And Other Immune system boosters?

13/01/2022

Remember Who You Are, And What You Bring To The Table.

Focus On What Drives You.

Above All, Stay Humble.

Credits: .empire

10/01/2022

Summer Is In 162 Days. Are You Ready? Time For A Challenge. 💪🏾😈