Foundation Fortified

26/07/2025

We chase all year, for a single week in the sand, where we can feel grounded, alive and unwind. What presence can you cultivate here and now?

22/07/2025

20/07/2025

🛑 Do You Offer Resources for First Responders? Let’s Connect! 🚓🚑🚒

At Heroes First AZ, we’re committed to supporting the mental health and well-being of our first responders by connecting them with the most reliable, effective, and trusted mental health and wellness resources available.

We’re looking to collaborate with trusted wellness professionals, programs, and organizations that offer valuable resources and services, such as trauma-informed care, crisis counseling, traditional or non traditional therapy, wellness tools and practices, specialized services or support for police, fire, EMS, corrections officers and dispatchers — we want to hear from you!

🤝 Why Partner with Us?
✔️ We’re building a vetted network of high-quality services that align with our mission
✔️ Every resource is thoroughly reviewed to ensure it meets the unique needs of first responders
✔️ We aim to promote trust, safety, and accessibility for those who serve our communities daily

📩 Reach out to us today to explore collaboration and help us build the strongest, most reliable support network possible.

👉 DM us or email - contact@heroesfirstaz.org to get started.

Together, we can ensure that every first responder has access to the care they deserve and that no first responder faces trauma alone.

Thank you to all those that have become partners with us in serving first responders and for those we will be adding soon 💙
Foundation Fortified
Bishop's Mission
Human & Animal Emergency Lifeline Preparedness
Mind Body Centers
Smiles Recovery
Deep Sea Valkyries
Jessica Carter
P.A.W.S.S.
Phoenix Police Foundation
Radiant Health Natural Medical Center



📩 DM us or email [Your Email] to get connected.
Together, we can ensure that every first responder has access to the care they deserve.

14/07/2025

🚨 We’re Expanding Our Peer Support Team 🚨

Correctional Officers and Emergency Dispatchers – we need YOU.

At Heroes First AZ, we know that peer support works best when it’s built on trust and shared experience. That’s why we’re looking for a current or former Corrections Officer and Emergency Dispatcher to join our volunteer Peer Support Team.

👥 As a peer support member, you’ll:
✅ Be a point of contact for others in your field
✅ Offer support from a place of real understanding
✅ Help build trust through lived experience
✅ Be part of a mission to prevent su***de, reduce stigma, and support first responders through PTSD and trauma

Whether you’re still on the job or retired, your voice is needed.
Help us make sure no one in your role ever feels alone again.

🛑 Interested in being a lifeline?
Email us at contact@heroesfirstaz.org or DM us to learn more.

Let’s stand together – peer to peer, badge to badge.

12/07/2025

10/07/2025

04/07/2025

Proud to be an American!

02/07/2025

Grateful to serve, grateful to breathe, but extra grateful for free flags and free swag! .organization . 🙏🚒🚓🚑

01/07/2025

Tune in to this Wednesday, 12 Eastern for your Midweek Mindfulness! This week, we begin a month long discussion this July: Loss and Leadership (episode 1).

29/06/2025

People often ask how I first discovered meditation…🤣

26/06/2025

Because nothing ever goes wrong when one becomes gradually more comfortable.

15/06/2025

Catch my interview with .rescuegroup - LINKS IN COMMENTS SECTION