Did you know over 70% of chronic disease is caused by lifestyle? Sorry, but you really can't put all the blame on your genes. YOU have control of over 3/4 of what happens to your body! That, my friend, is powerful information! As a Health Coach educated by the Institute for Integrative Nutrition, I will teach you time and money saving tips that will help you look better, feel better and in general, LIVE better...and happier. There just aren't enough hours in the day to make it all happen. We get too focused on the significant other, the kids, the boss, the house, etc. We can't fit in healthy eating habits, exercise, mindful time and a little self care too! Or...can we? The answer is YES! And I am here to show you how. SIgn up for a FREE consultation to learn more about how together we can turn your life around with sustainable changes you can easily incorporate into your everyday life. Here's the link: http://www.therighttrackwellness.net/contact
While you're at it, sign up for GAIL MAIL today and I will send you 2 freebies - '21 Health Coach Tips from Coaches around the Globe'. And '9 Easy Ways to Increase your Energy Now'. I look forward to connecting with you soon! xoxo
