Catherine T. Crowe, MA, LPC

08/25/2025

Another great podcast. I continually conclude that it is all about perspective. Apparently, science often supports this. Enjoy!

The connection between your psychology and your health, and how to work with it. Ellen J. Langer is the author of eleven books, including the international ...

08/23/2025

“Trauma happens in the absence of an empathetic witness…” I just heard this quote on the 10% Happier podcast. Empathy goes such a long way in both preventing and healing trauma.

08/06/2025

Helpful parenting mantra….

“All feelings are welcome, all behaviors are not.”

Just heard the above phrase on a podcast episode. I used the same sentiment when my two were younger but not as concisely. TBH, this would have been on repeat in my household for many years?! 😂😁

04/19/2025

I only started listening to this podcast about 20 min. ago and I WISH it had existed when I was in the thick of it with a person close to me who struggled to behave “well”. If you have anyone in your life who gets under your skin like it is their job, you may want to check this episode out.

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power....

02/05/2025

This quote really resonates with me and I thought it may with you as well…

“Our nervous systems can’t heal in isolation. We need care, love, connection.”

“Brilliant Minds - S1:E5,” Peacock.

01/22/2025

Hello! If you or someone you know (in Virginia) is looking for a therapist, I currently have telehealth slots open. I accept many of the plans from major insurance companies. To find out if I accept your specific plan, feel free to go directly to my Headway page and enter your insurance info.

Please check out my links below for more information. 🙏🏻

https://www.salientcounselingsolutions.com

https://www.psychologytoday.com/us/therapists/catherine-crowe-leesburg-va/831623

https://headway.co/providers/catherine-crowe

Introducing Salient Counseling Solutions, psychotherapy for adolescents and adults.Get personalized mental healthcare from the comfort of your own home! My ApproachI am a Licensed Professional Counselor (LPC) in the State of Virginia. I provide quality mental health care, virtually, from my home to....

01/22/2025

TDLR: I highly recommend listening to the “On Purpose” podcast.

If you are already on the path towards awakening to higher consciousness or are even just open to it and are definitely interested in improving your mental health, I strongly encourage you to listen to “On Purpose” with Jay Shetty.

While I have only listened to about ten episodes, I pick up at least a few tidbits or techniques EVERY TIME that I can’t wait to share with at least one of my current counseling clients. I also utilize what I learn on my own journey towards a happier and more rewarding experience of life. He provides healthy tips and techniques, interviews highly insightful guests, and asks questions I am also thinking as a listener.

11/27/2024

MOTIVATION:

Just saw this on a reel and thought I would share in case you or a loved one have ADHD…

Neurotypical motivation: rewards, importance, and consequences

ADHD motivation: interest, novelty, challenge, and passion

09/17/2024

😂💗💯

08/06/2024

https://www.sciencealert.com/venting-doesnt-reduce-anger-but-something-else-does-study-says

Venting when angry seems sensible.

07/02/2024

Trying to figure out what to read next to educate yourself on how the brain and the rest of your body interact? Have a history of trauma and physical health problems? Then I strongly encourage you to read, “The Body Keeps the Score”.

03/19/2023

I hope you all are doing well! Life sure can be hard considering all of our current stressors like inflation, social media and our teens, extremely disparate political ideologies and the reality of our rights being taken away….If you or anyone you know who lives in VA is interested in ttherapy, please check out my website https://www.salientcounselingsolutions.com/
or contact me via email or cell salientcounselingsolutions@gmail.com, 571-252-9795 to schedule a free phone consultation. I accept Anthem BCBS, most Aetna plans, and CareFirst BCBS in-network. I am down-to-Earth and approach therapy as a kindred spirit with the education and experience to help folks process their challenges and find solutions to their struggles.

Introducing Salient Counseling Solutions, psychotherapy for adolescents and adults.Get personalized mental healthcare from the comfort of your own home! My ApproachI am a Licensed Professional Counselor (LPC) in the State of Virginia. I provide quality mental health care, virtually, from my home to....