Flex Appeal

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Reno, NV
Flex Appeal

Flex Appeal: "The Best Kind of Happy Hour"
South Reno's Biggest Little Gym Flex Appeal and its staff believe this is the best way to spend your 'happy hour'."
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Flex Appeal is a 24-hour fitness facility that offers personal training, group training, supplements, massage therapy, chiropractic, spray-tanning, nutritional guidance, and protein shakes made on-site to our members. Mission Statement:

"Flex Appeal is committed to health, fitness, and wellness, one member at a time. We are truly committed to helping everyone in our community experience a healthier way of life.

02/10/2022

Let’s get back to normal! No more mask mandate!

01/24/2022

Pilates and boxing classes will not be happening this week! Sorry for the inconvenience!

12/29/2021

New Year, New You! All new members will be entered into a chance to win free merchandise! Already a member? Look out for new workout challenges in the gym for your chance to win fun prizes!

12/20/2021

Our biggest deal of the year! Sign up today!

11/29/2021

Who is ready for the holiday’s? Flex Appeal Reno is ready to ring in the season with new holiday scents from ArKAdia Designs]! When you sign up for a membership in December you get a free gift. ArKAdia Designs] products are all handcrafted with love! Already a member? Buy a candle, body butter, or body scrub at the front desk. They make the perfect gift!

11/24/2021

Each and every one of our members. We wouldn’t be here without you. What are you thankful for? Comment below.

10/21/2021

Meet Nash Rudy! He’s the newest addition to the Flex Appeal family and he fit’s right in! Nash is pursuing a career in fire fighting and he is passionate about sports and fitness. Come to the front desk and say hi 👋

09/30/2021

Ready to take your sports massage to the next level? Book with today!

09/08/2021

Buy yours today!

09/07/2021

Attention FLEX members! Flex Appeal now has TWO in-house massage therapists! Book your massage today!!

09/02/2021

Attention Flex Family! We had a record number of sales in August and to celebrate we are hosting a pancake 🥞 extravaganza! Come and joins us Friday September 3rd from 9AM to 11AM! Come carb load and lift heavy things! 💪

08/23/2021

Flex Appeal now offers InBody scans! This is a great way for our Flex family to track their overall health by analyzing body composition! Sometimes the scale can be misleading… having real, measurable data will show you if you’re on the right track or if you need to make some modifications to help you reach your goals! Track your weight, muscle mass, body fat %, lean analysis, water content, and visceral fat! Scans take 45 seconds! Book yours today!

08/09/2021

Monday motivation!

08/02/2021

Stay fit not still! Interested in trying our gym? Did you know that we offer a free 7-time trial? Enjoy 7 free workouts during the month of August and see why we are the best gym in Reno!

07/28/2021

CONGRATULATIONS Christina Siegrist! Our Flex Athlete has never looked better and she placed 4th in Masters 45 and Masters 35 at Masters Nationals!

07/20/2021

Hey Flex members 👋 we are excited to announce that our latest partnership comes with some seriously cool perks! 😉
🧊 Cryotherapy can help you cut your recovery time in half, reduce chronic and acute pain and become the best version of you—and Flex Appeal members get 10% off IceBox services.
👇 For more information and to get started today, visit:
https://iceboxtherapy.com/

07/16/2021

Group training has come to Flex Appeal!
Ever hear the expression teamwork makes the dream work? Flex members now have the opportunity to work with a certified personal trainer in small groups! Spots are limited so sign up today!
I would like to introduce you to Jeff Matthew!
Here is what Jeff wants you to know, “My small group coaching is a combination of strength training and HIIT, (high intensity interval training). I specialize in senior fitness, busy adults with hectic schedules to teenagers and young athletes. I enjoy teaching and mentoring beginner exercisers to challenging the advanced athlete. I pride my coaching on delivering a complete wellness program from nutrition, exercise, and changing lifestyle behaviors to make fitness a life practice. I believe in teaching, coaching, motivating, and mentoring my clients so they achieve their results safely and effectively. My goal is to coach my clients how to perform proper movement patterns correctly so they maximize their time in the gym and minimize injury. I design every program around a proper dynamic warm up, strength training and core to cool down and foam rolling. You will always learn something new, be challenged safely, and never get bored. Come join me and learn how to make fitness FUN! Let’s conquer your fitness journey together! Reach out to schedule a free consultation and assessment today!”

07/15/2021

Did you miss this morning's pilates class!? Don't worry there is another one tonight at 6:30 pm!

Address

Reno, NV

Telephone

+17758523539

Website

http://www.FlexAppealReno.com/

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