Connie's Fit Life

Connie's Fit Life Busy wife and mom, lover of dogs and family, believer in fitness and chiropractic. Health and fitness coach, chiropractic assistant, wife, mom of two and a dog

Fun fact:
02/17/2026

Fun fact:

Just me and my boy, watching movies. Great way to wrap a weekend!
02/15/2026

Just me and my boy, watching movies. Great way to wrap a weekend!

Fun fact……
02/12/2026

Fun fact……

Fun fact:This was listed on my desk calendar at work today! Let me just say I’m not complaining about the weather in Min...
02/06/2026

Fun fact:

This was listed on my desk calendar at work today! Let me just say I’m not complaining about the weather in Minne-snow-ta any more! 🤣

Fun fact:(California got one right! 🤣)
01/31/2026

Fun fact:

(California got one right! 🤣)

Only some of you will get this. And yes, I shall wear it proudly. ❤️ ❤️
01/27/2026

Only some of you will get this. And yes, I shall wear it proudly.
❤️ ❤️

I’m celebrating non-scale victory this week!1. I’m eating much better, paying attention to actually being hungry or thir...
01/25/2026

I’m celebrating non-scale victory this week!

1. I’m eating much better, paying attention to actually being hungry or thirsty, instead of just mindlessly putting food in my mouth.
2. I’m more conscious of making sure to get movement in rather than just sitting on the couch.
3. My brain fog is reducing as I’m getting movement in and being mindful of eating. And I learned brain fog is also a noted symptom of perimenopause.
4. I’m learning so much in college and from reading non fiction books.

Life is so amazing when you take control of the things you can control!

New February challenge for myself. You can join me or not.February will be a no spend month for me. In my specific case,...
01/21/2026

New February challenge for myself. You can join me or not.

February will be a no spend month for me. In my specific case, this will mean nothing but food and shelter. (I have plenty of clothing.) Okay, I will have to put gas in my car……but I think you get the point.

You may not know this, but I had a phase where I spent money on EVERYTHING. It was stupid. And I’m still working on the debt and credit score that resulted.

So anyway, I personally am going to challenge myself for the month of February to only spend on absolute necessities - and yes, that will include my dinner for Galentines Day on February 15, when my besties and I do dinner out (because a girl needs to eat!).

So, choose to join me or not. I’ll keep you posted how it goes……

I picked this book in its package off my porch 20 minutes ago. Started reading 10 minutes ago, and I’m already hooked! ...
01/13/2026

I picked this book in its package off my porch 20 minutes ago. Started reading 10 minutes ago, and I’m already hooked! Girl, you’re speaking my language! Thank you for a comprehensive breakdown of all I’ve been going through and just thought I was a little crazy.

THANK YOU for this book, and I’m excited to scour every page!

Fun Fact…..
01/09/2026

Fun Fact…..

Fascinating……..and truly weird and a bit grotesque.
01/06/2026

Fascinating……..and truly weird and a bit grotesque.

Address

Chaska, MN
55318

Telephone

(254) 383-3754

Website

Alerts

Be the first to know and let us send you an email when Connie's Fit Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram