Sandra Elia

24/02/2026

Pssst Livy Community… this one’s for you 💛 (and yes—even if you’re not on Livy, you’ll love it.)

If you’re crushing it… then suddenly: night snacking, emotional eating, “I’ll start Monday.”

That’s not a willpower problem. That’s a cycle.

So I made Break the Cycle of Compulsive Eating™ — a fun, loving 6-week live workshop to help you:
✨ calm the cravings
✨ stop the spiral fast
✨ handle feelings without eating them
✨ build real self-trust with food

Live on Zoom + recordings included.

👉 Register: https://www.sandraelia.com/end-the-cycle
Use code LIVYLOVE for 25% off.

23/02/2026

I’m absolutely thrilled to invite you to something very close to my heart — the Obesity Matters Wellness Workshops.

These workshops are designed to meet you exactly where you are — with compassion, science-based tools, and a community that truly cares. Whether you’re curious about improving your relationship with food, strengthening your health habits, or finding support in like-minded company — this is for you.

And I’m still buzzing with joy from a milestone we just experienced: Obesity Matters was honored with a United Nations award for our work in health education and community impact. That recognition reminds me that we’re not alone, that this movement matters, and that there is a path forward full of dignity, science, and deep care.

I’d love for you to join us. You can learn more and register here:
👉 https://obesity-matters.com/events/om-wellness-workshops/

Come as you are … be welcomed … and let’s grow stronger together 💕

18/02/2026

Livy Community so excited to see you at 9 am today 💕

11/02/2026

Cheap love vs high-end love… you decide 💕

09/02/2026

Registration is free!

The internationally recognized OM Wellness Workshop, now entering its third year, empowers health, compassion, and connection through a high-engagement, evidence-informed model amplified by a global digital reach of over 11 million.

This 12-month series is designed to help participants understand obesity as a chronic condition, navigate treatment options with confidence, and build sustainable wellness habits grounded in science, compassion, and real-world application. Through a unique blend of education, peer support, and hands-on cooking and movement sessions, participants gain practical tools while reducing self-blame and strengthening long-term wellbeing beyond the number on the scale.

Led by renowned global experts, each session delivers accessible, evidence-based insights, supporting individuals at every stage of their wellness journey to feel informed, supported, and empowered.

Register Here:

Join the OM Wellness Workshop - a year-long wellness program featuring educational workshops, peer support, and practical cooking and movement sessions, designed to support sustainable, stigma-free wellbeing. What You’ll Experience: ✓ 24 interactive sessions ✓ Evidence-informed education on ob...

30/01/2026

❤️❤️❤️

29/01/2026

If an app makes the prize your goal weight, it’s already missed the point.
The prize is you.

Build confidence. Build resilience. Build self-trust.
That’s how people change their relationship with food—starting today.

Noom… call me.
official

26/01/2026

Diet carnival out. GLP-1 carnival in.

If you’re feeling overwhelmed—wondering what’s best for you, who’s credible, and whether this is truly about care or just market share—you’re not crazy. You’re paying attention.

GLP-1s can be life-changing tools for some people. But they’re still just one part of the story. You deserve real information, real support, and a plan that fits your body, your brain, and your life—not a trend, not a headline, not a sales pitch.

So… who can we trust now?

HealthAtEverySize BeyondBMI WeightStigma PatientVoice EvidenceBased MetabolicHealth

25/01/2026

13/01/2026

Going live at 9am for the 💕

09/01/2026

Client feedback fuels my work and my heart ❤️