24/02/2026
Pssst Livy Community… this one’s for you 💛 (and yes—even if you’re not on Livy, you’ll love it.)
If you’re crushing it… then suddenly: night snacking, emotional eating, “I’ll start Monday.”
That’s not a willpower problem. That’s a cycle.
So I made Break the Cycle of Compulsive Eating™ — a fun, loving 6-week live workshop to help you:
✨ calm the cravings
✨ stop the spiral fast
✨ handle feelings without eating them
✨ build real self-trust with food
Live on Zoom + recordings included.
👉 Register: https://www.sandraelia.com/end-the-cycle
Use code LIVYLOVE for 25% off.