Taxes hike up July 1, 2025 in Indiana for smoking/tobacco products. Time to get rid of that nasty habit and save money. Contact me to schedule your session now!
13/04/2025
April is Meditations Month. Here are some thoughts to ponder:
Don’t waste your time worrying about other people’s opinions.
Concentrate on your efforts, not the results.
Be active in your rescue.
Don’t be afraid to ask for help.
🫶🏻
21/03/2025
Neurochemical hacks to happiness
21/03/2025
A great affirmation to say 10 times at night every night as you are in bed going to sleep. Keep a journal to document how your life may change in 30 days.
17/03/2025
Where are you feeling stress or hurt? Identifying the location can be the first step to healing. Pain and trauma can store in the body.
15/03/2025
Never say “my high blood pressure” or “my diabetes”. You don’t want to own that stuff, you want to reject it from your life when possible. Pain may be an inevitable part of life but suffering is optional.
14/03/2025
You can change your life by changing perspective.
12/01/2025
Change happens. It can be your choice sometimes
18/12/2024
This graphic is about portals. Sometimes called chakras. Energy flows freely through open areas. Blocked areas represent areas for improvement.
You can be your best self. Surround yourself with good and positive energies and take care with negative energies. Self care is self love. You cannot serve others if your glass is empty.
12/12/2024
The issues are in the tissues. Emotions can store in the body. Too much can result in disease or dysfunction. Detox with exercise, massage, epsom salt baths or things that bring you joy.
12/12/2024
Do not hold on to pain. Suffering is optional. Allow yourself to heal. You are worthy.
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