CrossFit Athens

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Athens, AL
CrossFit Athens

CrossFit Athens is more than a gym, it's a community.

07/29/2025

The bridge between fitness and health is NUTRITION. How we eat is either going to support or undermine our fitness over time.

Fit for Life Nutrition Program starts August 9th! Shoot us a message to get signed up.

07/28/2025

Nothing but smiles for the week ahead!

Athletes, you can expect to see time for gymnastics skill development built into the class this week. We’ll also mix in some cardio work in, and especially on Friday! As always, we finish off on Saturday with a partner workout.

Set a goal this week and let’s get it done!

07/27/2025

Kayla Newberry talks about how she turned to CrossFit in the process through recovery and the community helping her along both of her journey. Recovery and fitness!

🎥: Marlon Cordova

07/26/2025

RIGHT. TO. JAIL.

07/24/2025

Final push to finish out the week 😤

07/22/2025

Somebody call 911 😤

07/21/2025

A mother of 3. A wife. An athlete. One arm. Unlimited strength. Lacy Jones shares how a major life event changed the way of living and CrossFit helped along the way.

🎥: Marlon Cordova

07/20/2025

Biiiiig stretch to start the week!

This week, we’re starting off with the benchmark Nancy and wrapping it up with some partner workouts! Look forward to a few a sprint efforts and opportunities to work on some skills before and after the workouts.

07/18/2025

🔥🔥🔥

07/16/2025

Nutrition is the foundation of athlete development.
CrossFit recommends eating whole foods - specifically, meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar in quantities that will support exercise but not body fat.

It takes 30 to 60 days of practicing clean eating habits to develop a baseline for your ideal nutrition regimen and a clear sense of how well your body can function and feel.

Are you ready to start your journey to optimum health? Fit for Life Nutrition program starts August 9th. Shoot us a message to get signed up!

07/15/2025

Alex Pope sharing his story finding strength in Crossfit with a new heart. Marlon Cordova helping us to capture his story to share with our members and those looking for a fitness community.

07/14/2025

Busy rn ✌️

Address

Athens, AL

Website

http://Crossfitathens.com/

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