Untamed Lotus

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Untamed Lotus

Embrace your untamed essence on your mat. Untamed Lotus offers online flows, creative content, life coaching and in person wellness training.

Our speciality is creating unique and engaging yoga flows that find harmony between movement, breath and music.

05/08/2025

🍁 Fall Back Into You with Untamed Lotus 🍂

The kids are back in school, routines are settling in… now it’s your time.

Step into a season of strength, self-care, and renewal with Lotus Fitness Sessions designed to nurture your body, mind, and spirit.

🌟 This fall, I have two mid morning spots open for new clients.

🧘‍♀️ Private & personalized for you
🏡 Held in my warm, welcoming home studio
💪 Strength training, mindful movement & mobility
🥗 Simple, realistic solutions for obstacles
✨ Supportive, judgment-free space for women

You’ve been taking care of everyone else this summer…now it’s your turn. Let’s build strength, relieve stress, and help you feel amazing from the inside out.

DM or text me to grab your spot! These spots will go fast.
🍂 This is your season. 🍂 xo michelle

21/07/2025

I’m back from my nasty summer cold. Marathoned Love Island while I was sick. Here’s Hudas viral dance. 😂😂 enjoy! Let me know ur coming…reserve ur spot today! Xo michelle

02/07/2025

I’ve missed you! If you’re around for this holiday week, come hop on ur mat with me! Xo michelle

22/06/2025

Last two classes for June. Pretty new flow for Monday 😍 xo michelle

14/06/2025

Xo michelle

13/06/2025

Not a member, I got you! Shoot me a text/Dm for info!! ❤️❤️

10/06/2025

I love me some covers. This one is perfect for building your flow. It’s kinda wistful and quiet but catchy because it’s a Phil Collins song everyone knows…well most everyone :-) Music in an Untamed Lotus Yoga class is a key element but while you are building and teaching your flow, you don’t want to be competing with a really loud song. Xo michelle❤️

09/06/2025

Soft Life Tip #4 Take the Trip. Head over to my page to see videos for each tip. Only one more to go! Xo michelle

06/06/2025

❤️ Take the trip! Xo michelle

28/06/2024

I’m ready to get back on our mats together THIS weekend! I’ve got lots of room…snag your spot right now!! Catch your sweat before it gets hot outside! 💕💕

8am Sat Hot Balance
9am Sun Hot Power 2

03/03/2024

Thank you to everyone who came out to honor our precious Dylan’s life. Chase and I felt your love in abundance. ❤️ We appreciate your support in our most difficult time. Our sweetest little angel will be forever in our hearts. ~ m

29/02/2024

❤️In loving memory of sweet Dylan, please join Michelle and her family this Sat March 2nd at 1PM. Held in the Cultural Center at the LDS Church, 950 Plum Creek Pkwy, Castle Rock, CO. Let’s joyfully honor Dylan’s fun personality by wearing your favorite bright colors or stripes. It would mean so much to DBug and Michelle to see you. ❤️

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