What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5pm Saturday 7am - 5pm

Corephysio

Smart clinical analysis, precise treatment,intelligent exercise prescription & the right challenge a

CorePhysio exists to create a safe and inclusive environment for all. We believe that listening is essential, care is collaborative and that health care should be a meaningful, relevant and personalized experience for each client. Delivering the kind of care we would want for ourselves, our family and friends is our standard. | We believe in attracting, and developing a diverse group of highly en

gaged, enthusiastic teammates who bring their own unique perspectives and authentic selves to all that they do. We strive to elevate the hope, resilience and quality of life for our clients, our team and our community.

07/30/2025

The highest compliment we can receive is that our team is proud and excited about being part of CorePhysio's community.

"I learn so much working at Core Physio. It is an honor to watch the company grow and change with an impassioned quest for excellence and improvement. I appreciate the opportunities to receive and provide mentorship, work alongside the amazingly talented team you have cultivated, and represent a well-respected clinic in the community. "

Our beloved colleague is moving out of state, which opens up an opportunity for an outstanding clinician to be part of our beautiful Fairhaven clinic community.

05/30/2025

Should I be resting in a dark, quiet room after a concussion? And how long do I need to wait to be active?

Andrea, an experienced concussion PT at CorePhysio answers your questions:

Resting in a dark room without any stimulation is NOT the best way to manage an acute concussion, and prolonged sensory deprivation can have negative impacts on recovery. Research shows that it is safe and beneficial to start light aerobic exercise, such as walking, within the first few days after a concussion. An assessment by a concussion provider can help you determine what level of activity is appropriate to start doing, as well as how to moderate and progress through symptom-provoking stimulation.

Don’t remain in the dark about your symptoms and what to do! Give us a call with questions and to set up an appointment.

05/29/2025

Congratulations to team HardCore Physio on winning Ski to Sea’s Whatcom Mixed Division yet again! Special thanks to team captain David Scherrer for leading the charge, and to Mike Hilyar from Factory Fiction for his expertise in printing our team’s shirts. Cheers to all who participated and supported from near and far, and happy start of summer!

05/28/2025

4 Research-backed ways to prioritize your mental health—because mind and body recovery go hand in hand.

1. Get enough rest
7–9 hours of consistent, high-quality sleep improves emotional regulation and reduces risk of depression.
Tip: Stick to a sleep schedule; wake up at the same time every day—even on weekends.

2. Exercise daily
20-30 minutes of even light aerobic activity (like walking) reduces anxiety and boosts mood by increasing endorphins and brain-derived neurotrophic factor (BDNF).
Source: Harvard Health

3. Practice deep breathing
Slow, diaphragmatic breathing activates the parasympathetic nervous system, lowering cortisol and heart rate.
Try for 5-10 minutes: Inhale 4s, Hold 4s, Exhale 6s

4. Do something kind for someone else
Helping others activates reward centers in the brain, reduces stress, and reinforces feelings of gratitude. Even small acts, like a compliment or holding a door, can improve your mood.
Source: APA & Journal of Positive Psychology

Address

Bellingham, WA

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5pm
Saturday	7am - 5pm

Telephone

+13607522673

Website

https://www.corephysiopt.com/New-clients/Request-Appointment/a~3318--c~357046/article.html

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