Mallory Nowak Nutrition & Wellness

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Mallory Nowak Nutrition & Wellness Hi, I'm Mallory! I help people reverse Type 2 Diabetes through food instead of pharmaceuticals. 💛

Type 2 Diabetes IS reversible (despite what Big Pharma wants you to think). 🤫Don’t believe me?⭐️ See how THOUSANDS of pe...
16/08/2025

Type 2 Diabetes IS reversible (despite what Big Pharma wants you to think). 🤫

Don’t believe me?

⭐️ See how THOUSANDS of people are doing it HERE:
https://mallorynowak.com/masterclass

Every week, I celebrate as my clients walk into their 3-month checkups and receive their best-ever A1Cs...like Joyce, pictured here. 🎉

But years ago, I was taught that Type 2 Diabetes was a "progressive & irreversible disease"...

And that a lifetime of medications and insulin injections was inevitable.

But once I dug a little deeper, I learned that this disease is VERY repairable.

So I started doing things DIFFERENTLY with my clients, and we got results like this:

🙌🏽 John lowered his A1C from 12.3 to 5.6 without a single medication!
🥳 Valerie slashed her A1C from 11.7 to 6.2 in just 12 weeks!
🎉 Dave lost 55 pounds and dropped his A1C from 6.9 to 5.6!

Turns out, we’ve just been given the WRONG PLAN all these years.

Type 2 Diabetes isn't a "lost cause", and I want to show you what we’re doing differently to get these results!

Click below to learn how: ⬇️
https://mallorynowak.com/masterclas

Most people with Type 2 Diabetes are given a prescription like Metformin or Ozempic to treat their high blood sugar…💊💉An...
14/08/2025

Most people with Type 2 Diabetes are given a prescription like Metformin or Ozempic to treat their high blood sugar…💊💉

And when THAT medication stops “working its magic”, they’re given another…😩

And then another…😩

And then another…😩

But here’s the TRUTH so many people are missing:

❌ Big Pharma isn’t capable of reversing Type 2 Diabetes.

There, I said it.

After helping thousands of people crack the diabetes code, here’s what you need to know:

✅ The secret lies within FOOD, not pharmaceuticals!

As a Functional Nutritionist, I help people reverse Type 2 Diabetes by focusing on just ONE THING:

⚡ The life-saving power of FOOD.

Like Pat, who had been dealing with diabetes for 29 years when we met. She was on insulin, Trulicity, Actos, three blood pressure meds and a prescription for GERD.

Today, she’s off FIVE of those medications and has maintained an A1C between 5.6-5.9 for over two years! 🎉

Want to discover how Pat and thousands of others have gotten their A1Cs out of the danger zone naturally?

Then click the link below to join my FREE masterclass:”3 Evidence-Based Strategies to Repair Your Blood Sugar & A1C”

⭐️ CLICK HERE TO SIGN UP NOW: ⬇️
https://mallorynowak.com/masterclass

Can you “reverse” Type 2 Diabetes? 🤔If your A1C is over 5.6, you’ve probably tried it all…Cutting sugar, tracking carbs,...
09/08/2025

Can you “reverse” Type 2 Diabetes? 🤔

If your A1C is over 5.6, you’ve probably tried it all…

Cutting sugar, tracking carbs, and considering whether to go keto or plant-based...

The latest-and-greatest concoctions from Big Pharma (and their long list of side effects!)… 💊💉

But what if I told you THOUSANDS of people have reversed Type 2 Diabetes by focusing on just one thing?

⭐️ Discover how inside my FREE masterclass: ⬇️
https://mallorynowak.com/masterclass

Inside, you’ll learn how thousands of people are reversing Type 2 Diabetes with FOOD instead of PHARMACEUTICALS…even years after almost giving up!

“My A1C is now 5.6 and I’m down 25 lbs!” - Patricia 🙌🏿

“Your masterclass allowed me to completely reverse my Type 2 and lose 55 lbs (two years later and counting!). Your online seminars are full of much-needed information, and helped to clear up a lot of questions I had.” - Ellen 🙌🏾

“I’ve been struggling with diabetes since 2010 and no one has explained it the way that you have. I have searched for endless hours for the reversal method. You have provided the answer, THANK YOU.” - James 🙌🏻

You are NOT destined for a lifetime of pills & injections…

There’s a way to reverse Type 2 Diabetes naturally, and I’m spilling the beans on exactly how!

⭐️ CLICK THE LINK BELOW TO SIGN UP FOR THE FREE MASTERCLASS: ⬇️
https://mallorynowak.com/masterclass

Are you ready to make Type 2 Diabetes a thing of the past?This may sound crazy, but I’ve helped thousands of people radi...
06/08/2025

Are you ready to make Type 2 Diabetes a thing of the past?

This may sound crazy, but I’ve helped thousands of people radically reduce their A1C in just 3 months…

Including HUNDREDS of people who have battled diabetes for 20+ years! 🤯

I’m revealing exactly what they’re doing DIFFERENTLY inside my free masterclass:

✅ How to achieve your best-ever A1C through FOOD instead of PHARMACEUTICALS…
✅ What meds REALLY do at the expense of lower blood sugar…
✅ How to get doctor’s orders to reduce or STOP THOSE MEDS…(hint: there's more to it than carbohydrates!)...
✅ Plus real-life success stories, case studies & testimonials!

Type 2 Diabetes is not just preventable, but reversible—and don't let anyone tell you otherwise.

If you’re ready to get off Big Pharma's hamster wheel and become POST-DIABETIC like thousands of others, this is for you.

⭐️ Click below to learn how: ⬇️
https://mallorynowak.com/masterclass

Today is your LAST CHANCE to register for my FREE 5 Day Blood Sugar Challenge!CLICK HERE TO CLAIM YOUR FREE SPOT: 👇🏻👇🏽👇🏿...
18/05/2025

Today is your LAST CHANCE to register for my FREE 5 Day Blood Sugar Challenge!

CLICK HERE TO CLAIM YOUR FREE SPOT: 👇🏻👇🏽👇🏿
https://links.mallorynowak.com/5-day-challenge-optin-org

Inside, you’ll get the exact steps to:
✨ Say goodbye to those stubborn morning highs…
✨ Stop wasting time on random finger pricks that leave you MORE confused than before…
✨ Walk into your next A1C checkup with your head held high…
✨ And celebrate lower blood sugar as early as DAY 2!

Imagine celebrating lower numbers in just 5 days, WITHOUT:
😕 Feeling bullied into taking the latest-and-greatest pills & injections…
😣 Eating a vegan, vegetarian or plant-based diet…
😫 Obsessing over calories, portion control & exercise…

Look: I get how unrealistic that may sound…

But as a Functional Nutritionist who’s helped THOUSANDS of people achieve their best-ever A1Cs (often while getting doctor’s orders to reduce or STOP THOSE MEDS)…

➡️ I’m here to tell you that reducing your blood sugar in just 5 days is totally doable, no matter how high your numbers are right now.

And when you join my free 5 Day Blood Sugar Challenge, we’ll get to celebrate your numbers together. 💛

So if you want to repair your blood sugar & A1C through the power of FOOD instead of pharmaceuticals…

Sign up now to join me + thousands of others who share the same mission! 💪🏻💪🏽💪🏿

“I have been struggling with this since 2010 and no one has explained the T2D the way that you have. I have searched for endless hours for the reversal method. You have provided the answer, thank you.” 🎉

“I just checked my numbers from Monday night to last night and I am down 72 points. Praise Jesus!” 🎉

“I’ve been working on my blood sugar problem since taking your 5 Day Challenge and it has been in the low 80's before a meal and in mid 90's at the 90-minute mark. All kinds of things are possible with just the 5 day challenge!” 🎉

These are all REAL success stories from past participants.

⭐️ Day 1 kicks off Monday, May 19th—click the link below to join us: ⬇️
https://links.mallorynowak.com/5-day-challenge-optin-org

Replays will be available to everyone who signs up.

Inside my FREE 5 Day Blood Sugar Challenge, you’ll get the exact steps to:👉🏻 Say goodbye to those stubborn morning highs...
17/05/2025

Inside my FREE 5 Day Blood Sugar Challenge, you’ll get the exact steps to:

👉🏻 Say goodbye to those stubborn morning highs…
👉🏼 Stop wasting time on random finger pricks that leave you more confused than before…
👉🏾 Walk into your next A1C checkup with your head held high…
👉🏿 And celebrate lower blood sugar as early as DAY 2! 🎉

Imagine celebrating lower numbers in just 5 days, WITHOUT:

😕 Feeling bullied into taking the latest-and-greatest pills & injections…
😣 Eating a restrictive vegan, vegetarian or plant-based diet…
😫 Obsessing over calories, portion control & exercise…

Look: I get how unrealistic that may sound…

But as a Functional Nutritionist who’s helped THOUSANDS of people achieve their best-ever A1Cs (often while getting doctor’s orders to reduce or STOP THOSE MEDS)…

➡️ I’m here to tell you that reducing your blood sugar in just 5 days is totally doable, no matter how high your numbers are right now.

And when you join my free 5 Day Blood Sugar Challenge, we’ll get to celebrate your numbers together. 💛

So if you want to repair your blood sugar & A1C through the power of FOOD instead of pharmaceuticals…

Click the link below to join me + thousands of others who share the same mission! ⬇️ ⬇️ ⬇️
https://links.mallorynowak.com/5-day-challenge-optin-org

“I have been struggling with this since 2010 and no one has explained the T2D the way that you have. I have searched for endless hours for the reversal method. You have provided the answer, thank you.” 🎉

“I just checked my numbers from Monday night to last night and I am down 72 points. Praise Jesus!” 🎉

“I’ve been working on my blood sugar problem since taking your 5 Day Challenge and it has been in the low 80's before a meal and in mid 90's at the 90-minute mark. All kinds of things are possible with just the 5 day challenge!” 🎉

These are all REAL success stories from past participants.

⭐️ Day 1 kicks off Monday, May 19th—click the link below to join us (replays will be available to everyone who signs up): ⬇️
https://links.mallorynowak.com/5-day-challenge-optin-org

It's time to discover how to get your A1C out of the danger zone with FOOD instead of BIG PHARMA. 💊💉Thousands of people ...
17/05/2025

It's time to discover how to get your A1C out of the danger zone with FOOD instead of BIG PHARMA. 💊💉

Thousands of people have celebrated lower blood sugar during my FREE 5 Day Blood Sugar Challenge…

And I want YOU to experience the same!

👉🏻 Like Marylin, who says, “I can’t believe it! My sugar has been in-range 100% today!! You’ve given me the greatest gift!”

👉🏽 Or Gail, who says, “I’ve learned more in the first 3 days than I have learned from all the doctors in 15 years!”

👉🏾 Or Frank, who says, “I was down 72 points in 5 days! Finally, some answers no doctor ever gave me.”

👉🏿 And Lynn, who says, “Finally, a class I actually learned a great deal from! Explaining how cortisol triggers dawn phenomenon was #1!”

This FREE event kicks off on Monday, May 19th (replays will be available to everyone who signs up).

Click the link below to celebrate lower blood sugar alongside thousands of others with us next week: ⬇️ ⬇️ ⬇️
https://links.mallorynowak.com/5-day-challenge-optin-org

Can’t wait to celebrate with you! 💛

You’ve been trying to repair your blood sugar & A1C the hard way…🩸💉Let me show you an easier path. You’ve cut sugar. You...
15/05/2025

You’ve been trying to repair your blood sugar & A1C the hard way…🩸💉

Let me show you an easier path.

You’ve cut sugar. You’ve counted carbs. You’ve made an effort to eat healthier and move more…

But your numbers ONLY BUDGE when you take more meds. 😩

Sound familiar?

It’s time to question the status quo on Type 2 Diabetes, my friend…

Because Western Medicine’s pharmaceutical “treatment” of Type 2 Diabetes is keeping you sick & dependent on medications rather than celebrating the A1C of your wildest dreams. 💊💉

The truth is, reversing Type 2 Diabetes starts in the KITCHEN, not with a prescription. 🍳

And if thousands of others are getting OFF medications while reversing diabetes, why can’t you?!

IMAGINE:
✨ Walking into your next doctor’s appointment with your head held high…
✨ Receiving the good news that you achieved your best-ever A1C…
✨ And getting doctor’s orders to reduce or STOP THOSE MEDS!

This doesn’t have to be a far-off dream…

This has been a REALITY for thousands of people who follow the strategies I teach inside my FREE 5 Day Blood Sugar Challenge. 🎉

Day 1 kicks off on Monday, May 19th (replays will be available to everyone who signs up).

Click the link below to save your seat and learn how to repair your blood sugar in a way no medicine can do! 👇🏻👇🏽👇🏿
https://links.mallorynowak.com/5-day-challenge-optin-org

Repairing your blood sugar & A1C naturally is SO doable.❌ NO MORE dreading the grocery store because every aisle feels l...
29/03/2025

Repairing your blood sugar & A1C naturally is SO doable.

❌ NO MORE dreading the grocery store because every aisle feels like a minefield of foods you shouldn’t eat…

❌ NO MORE avoiding eating out with friends because you don’t want to explain your “special diet” one more time…

❌ NO MORE erratic blood sugar readings & disappointing doctor’s visits…

❌ NO MORE piling on more medications as your numbers keep climbing higher…

It’s time to follow the footsteps of thousands of others who have reversed Type 2 Diabetes!

START YOUR BLOOD SUGAR BREAKTHROUGH NOW FOR JUST $97!
Your half off discount expires TOMORROW!

Here’s what REAL people have to say about what’s inside:

👏🏻 "Mallory, you are the REAL deal—Real help and solutions for people suffering from diabetes. God bless you for all you and your team are doing. Thank you!!!" — Ellen W.

👏🏽 "Mallory’s information is GOLDEN. It’s working for me and everyone who follows her plan.This is SCIENCE-BASED and truly heals your body. Yes, I said it—Type 2 diabetes is curable and treatable using food as medicine." — Georgiann M.

🎉 "I’ve already lost 5 lbs since Tuesday! And I wasn’t even trying. I’m not hungry and I feel amazing. I can’t believe how simple this is to follow." — Tanya M.S.

👏🏿 "In over 25 years, I’ve never heard anyone explain it so I could EASILY understand it.This information is so encouraging and empowering—I finally feel in control again."
— Jennifer W.

🎊 "I’ve lost 2.5 lbs this week alone just by following your guidelines. No cravings or deprivation. Just using real food. Mallory, you’ve changed my life." — Amber K.F.

The Blood Sugar Breakthrough Bundle is a do-it-yourself program filled with proven strategies to lower your blood sugar in DAYS and reduce your A1C in 3 months FLAT.

Click here to get it now! ➡️ https://links.mallorynowak.com/bsbstep-5475

Tired of the same-old advice from doctors telling you to “manage” your diabetes with pills and injections? 😩What if you ...
27/03/2025

Tired of the same-old advice from doctors telling you to “manage” your diabetes with pills and injections? 😩

What if you could REVERSE it naturally instead?

No more guessing Googling, or trial-and-error between 3-month A1C checkups…

⭐️ Introducing… ⭐️

The Blood Sugar Breakthrough Bundle: A do-it-yourself system to lower your blood sugar in DAYS and reduce your A1C in 3 months FLAT—using REAL FOODS you actually enjoy! 💪🏻💪🏽💪🏿

If you want to lower your blood sugar FAST but aren’t ready to join The Type 2 Transformation Program, this bundle is for you...and it's just $197 (valued at over $600)!

Inside, you’ll get:
✨ 100+ Blood Sugar Friendly Recipes (even for the ‘pickiest’ eaters!)…
✨ A foolproof meal-making formula (stable blood sugar no matter where you’re eating!)…
✨ The truth about food labels and how to interpret them (cut through the nonsense and make grocery shopping a breeze!)…
✨ A little-known strategy to detect EXACTLY how your blood sugar responds to various foods (no more guessing between 3-month checkups!)…
✨ PLUS a customizable 7-day meal plan for those of you who are ready to take action!

It’s everything you need to celebrate a lower A1C in just 90 days WITHOUT the guesswork.

Right now you can get The Blood Sugar Breakthrough Bundle for just $197!

Click here to get it now: ⬇️⬇️⬇️
https://links.mallorynowak.com/bsbstep-5475

Excited for your breakthrough!

Big Pharma got it all wrong...💊💉They’ve convinced you that Type 2 Diabetes is a BLOOD SUGAR problem…But that’s not the r...
27/02/2025

Big Pharma got it all wrong...💊💉

They’ve convinced you that Type 2 Diabetes is a BLOOD SUGAR problem…

But that’s not the real problem.

High blood sugar is just a SYMPTOM of something deeper...

Something known as insulin resistance.

While pills & injections CAN artificially lower your blood sugar & A1C, they blatantly ignore what's REALLY driving up your numbers...

So next time your doctor pulls out the prescription pad, take this as a sign that your diabetes has gotten WORSE, not better. 😩

Western Medicine’s pharmaceutical "treatment" of Type 2 Diabetes explains why most people fail to reverse Type 2 Diabetes, even though it’s a perfectly repairable disease!

It also explains why most people find themselves taking more & more meds as their numbers keep climbing higher...ouch.

You’ve been given the WRONG plan—a plan that keeps you stuck by telling you to:
❌ Limit meat, eat complex carbs and increase fiber…
❌ Take the latest-and-greatest pill or injection…
❌ Come back in 3 months for another disappointing A1C checkup.

Meanwhile, the only REAL solution to Type 2 Diabetes is…(drumroll please)

Training your body to become insulin sensitive again. 🎉

Not a single pill or injection on the market can do this for you…that power lies within YOU.

I'm just here to teach you how. 😉

If you're ready to learn how to reverse insulin resistance and gain back your God-given insulin sensitivity, be sure to sign up for my free masterclass, "3 Evidence-Based Strategies to Repair Your Blood Sugar & A1C".

Inside, you'll discover EXACTLY what's keeping you stuck and how to radically reduce your blood sugar & A1C so you can get doctor's orders to reduce or stop those meds!

Click the link below to save your FREE seat: ⬇️
https://mnowak.clickfunnels.com/masterclass

You’ve been trying to repair your blood sugar & A1C the hard way…Let me show you an easier path. 💛✨You’ve cut sugar. You...
19/01/2025

You’ve been trying to repair your blood sugar & A1C the hard way…

Let me show you an easier path. 💛✨

You’ve cut sugar. You’ve counted carbs. You’ve made an effort to eat healthier and move more…

But your numbers only seem to budge when you take more meds. 😩💊💉

Sound familiar?

It’s time to question the status quo on Type 2 Diabetes, my friend…

Because this isn’t just preventable—it’s REVERSIBLE. 🔄

However, Western Medicine’s pharmaceutical “treatment” of Type 2 Diabetes is keeping you sick & dependent on medications rather than achieving the A1C of your wildest dreams.

If thousands of others are getting off meds and reversing diabetes, why can’t you?

IMAGINE:
✨ Walking into your next doctor’s appointment with your head held high…
✨ Receiving the good news that you achieved your best-ever A1C…
✨ And getting doctor’s orders to reduce or STOP those meds!

This isn’t a far-off dream…

This has been a REALITY for thousands of people who follow the strategies I teach inside my FREE 5 Day Blood Sugar Challenge. 🎉

It’s never too late to turn this around (I promise).

Join my FREE 5 Day Blood Sugar Challenge to learn how to repair your blood sugar & A1C naturally!

Click this link to join us: 👇🏻👇🏽👇🏿
https://mnowak.clickfunnels.com/5-day-challenge

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