
01/07/2025
Congratulations to Bonnie for completing Cranio Sacral level 1 training!! 🥳
She is now offering this technique incorporated into your massage session or on its own.
Want to learn more? 👇
CranioSacral Therapy or CST works with the craniosacral system, which includes:
• The bones of the skull (cranium)
• The spine and sacrum (the triangular bone at the base of the spine)
• The membranes and cerebrospinal fluid surrounding the brain and spinal cord.
How It Works:
• The practitioner uses very light touch (about the weight of a nickel) to detect restrictions or imbalances in the craniosacral rhythm, which is a subtle pulsation of the cerebrospinal fluid.
• By gently manipulating the head, neck, back, and sacrum, the practitioner helps release restrictions and encourage the body’s natural healing processes.
What It’s Commonly Used For:
• Headaches and migraines
• Chronic neck and back pain
• Stress and tension-related disorders
• TMJ (jaw) dysfunction
• Anxiety and emotional trauma
• Sleep disorders
• Sinus issues
• Post-concussion symptoms
What a Session Feels Like:
• Usually done with the client fully clothed on a massage table
• The experience is often described as deeply relaxing, meditative, and calming
• Some people may feel physical or emotional releases during or after the session.
To schedule, visit Solace Massage & Bodywork online at www.mindbodyonline.com or reach out via call/text at 260-444-9047