Ricky Skiba Coaching

17/06/2024

Looking for a good warmup, check out my latest Youtube video!

I use this for myself and for all my clients. It really works great for those times you just need to get the blood flowing.You do each move 10 to 20 timeThe ...

01/05/2024

🔥 Real Progress, Real Patience 🔥

At Ricky Skiba Coaching, we know the road to your best self is not paved with over-intensity. It’s about smart, sustainable progress. 💪 In our world, less is often more. Why? Because our aim is more than just fleeting gains; we're here to change lives, building a healthier, stronger you from the inside out. 🌟

We're here to debunk the myth: pushing to the extreme isn't the key to lasting success. 🚫 Our approach is tailored, thoughtful, and above all, realistic. With us, you won't find a one-size-fits-all method. Instead, you'll find a partnership dedicated to nurturing your unique path to fitness.🌱

Being intense? Sure, it has its moment. But being attentive, consistent, and genuinely supportive? That’s where the real magic happens. 🪄 Let’s embark on a journey that respects your limits, celebrates your achievements, and gradually pushes you towards your goals - without the burnout.

Your journey. Your pace. Our expertise. Together, let's redefine strong. ✨

27/04/2024

28/02/2024

OK, been on a bit of a pause with these, and! Kettlebell Starter Kit is back with an all-new video!

This week's moves are goblet squat press, bent-over rows, and
kneeling windmill.

Give the workout a try, leave a comment about how it went for you, and let's build some muscle and skills

Kettlebell Starter Kit, Learn the Basics, Ignite Your JourneyHey team, Coach Ricky here—welcome to the Kettlebell Starter Kit! In each video, I’ll be going o...

17/02/2024

🎉🎉 CELEBRATING 4 YEARS OF TRAINING🎉🎉

My business has made some incredible milestones these last 4 years

First and foremost, I have truly changed each of my clients lives. I have gotten them out of pain, including curing a client's bursitis. Everyone comes back for more because the results are so good ⭐⭐⭐⭐⭐

Second, I run my personal training business as my only means of income. Like, I'm getting taxed a lot of money this year by the Fed 😅

Third, I barely have any availability anymore. Realistically I can train 5/6 hours a day and give the level of quality my clients expect. This Friday I have 7 hours booked. 4 of those hours are in person

Fourth, I am at 15 clients, the majority of whom train twice a week and have been working with me for around 2 years. My first 4 clients still work with me every week, thanks mom ❤️

Fifth, I just signed my first 120$ an hour client. A goal I've had since starting the company. Gotta love those kink clients 😉😈

Sixth, I'm dyslexic, and if you told me as a boy that I would be running my own successful company, I wouldn't have believed you.

Finally, everyone improves and has made amazing transformations. And I need to give special thanks to the couple I work with who built a gym in their home so we can train 3 times a week with real equipment. They have dedicated themselves to getting strong and I am so grateful for their trust in me.

25/01/2024

Happy (belated) New Year Folks!
Introducing my new YouTube series, Kettlebell Starter Kit!

In each of these videos you'll learn three kettlebell moves, then there is a working set with a 30 second break between each exercise. The moves are designed to be complimentary to each other so you get a full body workout. Each video builds off what you learned in the previous video.

If you've been curious about kettlebell training, and are tired of stale boring gym bros, then this is an open invitation to learn this unique and exciting training style!

Leave a comment below when you do a workout, I'm here to support your journey.

Kettlebell Starter Kit, Learn the Basics, Ignite Your JourneyHey team, Coach Ricky here—welcome to the Kettlebell Starter Kit! In each video, I’ll be going o...

19/10/2023

Looking for some help with OBS and getting the settings set up for filming. Anyone wanna lend me a hand?
Direct message me please

24/07/2023

July 29th! This Saturday! Save the date!

and me .ricky.skiba are back with another strength/yoga/meditation class! There's plenty of time you get us in your calendars

Contact me for more information

14/07/2023

July 29th! Save the date!

and me .ricky.skiba are back with another strength/yoga/meditation class! There's plenty of time you get us in your calendars

06/07/2023

Two more days till class, don't miss out!

Come start your weekend off right with this truly novel fitness/yoga/meditation class.

Reach out with any questions, see you Saturday ✌️✌️

03/07/2023

Come join us this Saturday!

27/02/2023

Celebrate your body

If you had asked me to do a photo shoot like this before I got in shape there would have been no way! Even now, I'm still self-conscious about doing photo work like this. The amount of times I had to be reminded to smile was really frustrating.

It's taken time but I am finally starting to see past my years of body dysmorphia. Which, I've got to say, feels so uplifting.

If you're feeling down about your looks, or uncomfortable in your skin, you can make a change. I dedicated myself to getting stronger and after 3 years I could not be happier with the results.

Tired of banging your head against a wall when it comes to your health and strength? Drop me a message and we can get you on the right track.