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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 8pm Saturday 8am - 4pm

Wildflower Center for Emotional Health

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United States
Chicago, IL
Wildflower Center for Emotional Health

We are psychotherapists who specialize in reproductive health, trauma, anxiety and depression, relationships, s*x and intimacy concerns, and more.
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We want to build a world that celebrates the uniqueness of each individual and where human worth is a given. We created Wildflower Center because we believe that emotional health is not simply the absence of disease, but the presence of active efforts to create balance, face difficulty, cope effectively, and emerge feeling wiser and more alive. We offer a wide array of therapeutic and learning exp

eriences to help you accomplish your goals. We provide:

Individual psychotherapy
Couples and family counseling
Group therapy and workshops
Lectures, trainings and consultations

07/29/2025

“I’m not good enough.”
“I’ll never succeed.”
Thoughts like these feel true when confidence is low—and that emotional charge gives them power. But they’re often just echoes of fear, not fact.

In his new piece, How Low Confidence Shows Up in Our Mental Health, therapist Scott Meyer, LPC, explores how low self-confidence quietly shapes our thoughts, emotions, and behaviors—and how to gently unhook from the patterns that keep us stuck.

From CBT to ACT to strengths-based therapy, Scott outlines practical, compassionate tools that help us shift from self-doubt to self-trust.

🧠 Read the article: How Low Confidence Shows Up in Our Mental Health
📍Link in bio https://www.wildflowerllc.com/how-low-confidence-shows-up-in-our-mental-health/

07/28/2025

🛌 Rest is not a luxury. It’s a vital part of emotional and physical health—and one we’re often taught to overlook.

At Wildflower, we hear it all the time: “I can’t fall asleep,” or “I wake up feeling more tired than when I went to bed.” Poor sleep isn’t just frustrating—it’s often deeply tied to mental health, burnout, and a culture that equates worth with productivity.

In her latest article, therapist Natalie Hall explores why sleep hygiene matters, how our thoughts and environments impact rest, and what small, therapist-backed changes can help break the cycle of exhaustion.

If you’re ready to rethink rest as a form of self-respect—not laziness—this one’s for you.

✨ Read: Rest is Not a Luxury: A Therapist’s Guide to Better Sleep
📍Link in bio https://www.wildflowerllc.com/rest-is-not-a-luxury-a-therapists-guide-to-better-sleep/

07/27/2025

A moment of reflection on what’s at stake for maternal mental health. 💛

On July 4, 2025, the One Big Beautiful Bill Act (OBBBA) was signed into law. While the legislation addresses many areas of tax and federal spending, one of the most significant changes includes a proposed reduction in Medicaid funding over the next decade.

Medicaid plays a crucial role in supporting maternal health in the United States — covering 42% of all births nationwide, 60% of births to women of color, and 50% of births in rural communities. It also supports extended postpartum care in 48 states, which has been a vital step forward in addressing maternal mortality and improving access to mental health services during the year after birth.

As changes to Medicaid unfold, there is concern that access to these essential services — including maternal mental health screening, treatment, and community-based supports like doulas and home visitors — may be at risk. These services are not only life-changing, they are often life-saving.

At Wildflower, we see the profound difference that accessible, trauma-informed, and culturally responsive perinatal mental health care makes — for individuals, families, and communities.

We remain steadfast in our belief that mental health care is health care, and we will continue to advocate for a system that centers equity, compassion, and the wellbeing of all who give birth.

07/26/2025

✨ New on the blog: Supporting Trauma Survivors During the Perinatal Period by Rachel Mintz, MA, LCSW, PMH-C.

The perinatal period can be a time of intense vulnerability—especially for those with a history of trauma. From fertility challenges to postpartum recovery, trauma reminders can show up in unexpected ways. In this powerful piece, Rachel offers insight into why this happens, what support can look like, and how loved ones can show up in trauma-informed, empowering ways.

If you or someone you care about is navigating this intersection, you are not alone—and there is support.

🔗 Read the full article at the link in bio https://www.wildflowerllc.com/supporting-trauma-survivors-during-the-perinatal-period/

07/25/2025

💬 “Samantha makes it a very welcoming environment and is incredibly respectful of me and my experiences.”

Therapy is most impactful when it’s rooted in trust, respect, and safety. We’re grateful to Samantha for creating that space — and to this client for sharing their journey with us.

07/24/2025

“You’re SO sensitive.”
If you’ve heard that before — or felt overwhelmed in loud rooms, drained by social plans, or deeply moved by beauty or emotion — you might be a Highly Sensitive Person (HSP). And that’s not a flaw. It’s a trait.

In our latest article, Amanda Matousek, LCSW, PMH-C, explores what it means to be an HSP, how to care for yourself in a world that often feels too much, and why your sensitivity might actually be your superpower. 🌿

✨ Plus: practical tips for managing overstimulation, building a life that honors your sensitivity, and helping your support system understand your needs.

💻 Read it now on our blog https://www.wildflowerllc.com/youre-so-sensitive-there-could-be-a-reason/

07/23/2025

Starting therapy can feel overwhelming — but you don’t have to do it alone. Gabrielle creates a warm, validating, and collaborative space for clients to explore challenges, reconnect with their strengths, and live more authentically. Her approach is rooted in deep respect for each person’s lived experience and guided by the belief that growth and healing are always possible.

Gabrielle draws from evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), adapting each session to meet clients exactly where they are. Whether working with individuals or couples, she’s committed to supporting clients through life transitions, emotional struggles, and identity exploration — all while fostering resilience, self-compassion, and connection.

Fluent in Spanish and a dedicated advocate for perinatal mental health, Gabrielle brings lived experience, clinical insight, and wholehearted care into every session.

🎥 Get to know Gabrielle and hear what inspires her most in this work.

07/22/2025

🎉 Please join us in celebrating Kayla Wingert, LCSW, on earning her PMH-C (Perinatal Mental Health Certification)! This certification reflects Kayla’s deep commitment to providing expert, compassionate care to individuals and families navigating the complexities of fertility, pregnancy, postpartum, and parenting. We’re so proud to have her on the Wildflower team! 💐💪

07/20/2025

Perimenopause is more than hot flashes and skipped periods — it’s a complex, powerful (and often misunderstood) chapter in many people's lives.
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In our latest article, Wildflower's Executive Director Kate Ernstrom, LCSW, PMH-C, CST, breaks down the myths that keep us confused, unsupported, and under-informed.⁠
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✨ Think perimenopause only happens in your 50s?⁠
✨ That it’s a short phase?⁠
✨ That mood swings or changes in s*xual health have nothing to do with hormones?⁠
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Let’s rethink that. And let’s make space for curiosity, compassion, and real conversations about this stage of life. ⁠
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📖 Read “Perimenopause: Debunking Unhelpful Myths” on our website
🔗 https://www.wildflowerllc.com/perimenopause-debunking-unhelpful-myths/
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07/19/2025

✨ Meet Rebecca Ellis, M.Ed, LPC (she/her)
Psychotherapist. Trauma-informed. Attachment-focused. LGBTQIA2S+ affirming.

Rebecca creates a space where clients feel seen, supported, and empowered to explore what’s holding them back — and what healing can look like. Her work is rooted in psychodynamic and attachment theory, with a strong focus on trauma, identity, and perinatal mental health.

Whether you're navigating past wounds, present overwhelm, or future uncertainty, Rebecca is here to walk alongside you with care and curiosity. 💛

🎥 Tap the link in bio to watch her Meet the Team video and learn more about her approach.

07/18/2025

💬 “Wildflower is phenomenal. The office staff is professional and caring and my therapist is terrific…”

We’re honored to receive this kind of feedback. Whether you're new to therapy or returning, we're here to make the process as supportive and seamless as possible — from your first call to each session.

07/17/2025

🌿 Therapist Spotlight: Gabrielle Klein, M.Ed 🌿

We’re thrilled to welcome Gabrielle Klein, MA, back to Wildflower — this time as a psychotherapist! Gabrielle first joined us as a clinical intern, and we’re so honored to have her return to continue her work with individuals and couples.

Gabrielle’s style is warm, validating, and relational. She creates a collaborative space rooted in client-centered and strengths-based approaches, guiding clients toward growth, healing, and a more authentic life. Drawing from evidence-based practices like CBT and DBT, Gabrielle tailors her work to each person’s unique experiences and goals.

Fluent in Spanish, Gabrielle also provides therapy in Spanish and bilingual settings. She is especially passionate about expanding her work in perinatal mental health and s*x therapy.

💛 Gabrielle writes:
"You may be feeling stuck, overwhelmed, or nervous about starting therapy. I am here to support and encourage you on your journey — to witness your growth and walk alongside you as you move toward the life you want to live."

Welcome back, Gabrielle — we’re so grateful you’re here. 🌼

Address

820 North Orleans Street #350
Chicago, IL
60610

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 8pm
Saturday	8am - 4pm

Website

http://www.wildflowerllc.com/

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