Lap Band of Louisville

08/08/2025

There is more to ReShape Lap-Band® than an adjustable gastric band for lasting weight loss. It takes you on a journey to do more of the things you love!

08/07/2025

DID YOU KNOW?
We have a Facebook support group with nearly 600 members? It is open to all of our patients who have a Lap Band. It is a private group where a positive community has been created for those to share their successes, struggles, and words of encouragement. If you are a patient at UofL Health and have a Lap Band, search, “Lap Band of Louisville Support Group,” or scan the QR code listed below and request to join.

08/06/2025

When you reach your weight loss goal, what did/do you want to do?
A. Travel
B. Start a family
C. Try for your dream job
D. Try exciting workouts
E. Something else
Tell us in the comments below!
Start your weight loss journey with ReShape Lap-Band® today!

08/05/2025

The Best Grilled Portobello
Mushroom Burger
Prep Time: 1 hour Yield: 4 sandwiches

Ingredients:

4 Portobello mushroom caps
2 tbsp. balsamic vinegar
1 tbsp. low sodium soy sauce
1 tablespoon olive oil
1 tbsp. chopped rosemary
1-1/2 tsp steak seasoning
4 thick slices red onion
4 oz. reduced fat Swiss, sliced thin
4 thin slices tomato
1/2 avocado, sliced thin
Handful of baby spinach
4 whole wheat buns

Directions:
In a large bowl, whisk together vinegar, soy sauce, oil, rosemary, and steak seasoning.
Place the mushroom caps in the bowl and toss with sauce, using a spoon to evenly coat. Let stand at room temperature for 20 to 30 minutes, turning a few times.
Heat the grill or indoor grill pan over medium heat. When hot, brush the grate with oil or lightly spray the grill pan.
Place the mushrooms on the grill, reserving marinade for basting. Grill for 5 to 7 minutes on each side, or until tender, brushing with marinade frequently.
Top the mushrooms with cheese during the last minute of cooking.
While the mushrooms cook, grill the onions about 1 minute on each side and grill the buns until toasted.
To finish, place the spinach and grilled Portobello mushrooms on the buns and top with the grilled onions, sliced tomato and avocado.

Nutrition Facts:
1 burger will provide 295 calories, 31 g carbohydrates, 21 g protein, 13 g fat, 1 g saturated fat, 594 mg sodium, and 11 g fiber.

Source: Skinnytaste.com

08/04/2025

Ingredient Spotlight: Mushrooms
-Fast Facts-
Mushrooms are not plants but are a type of fungi.
They have a meaty texture and can be used in place of meat in dishes.
Use mushrooms within one week of purchase. Store unwashed in original container.
Mushrooms grown for consumption are grown in a sterile environment to prevent contamination.
When shopping for mushrooms, look for fresh ones that feel dry and firm. Avoid dark spots. Mushrooms with a strong, sweet an earthy scent are the most flavorful.
Common types of mushrooms include white, cremini, Portobello, and sh*take.

-Nutrition Facts-
1 cup provides 15 calories, 2 g carbohydrates, 1 g fiber, 0 g fat , 2 g protein, and 4 mg sodium.
When grown under UV light, most varieties of edible mushrooms have over 100% of the recommended daily intake of Vitamin D in just one serving, a nutrient many Americans are deficient in.
Source: Snaped.fns.usda.gov

08/01/2025

Festivals in Louisville
WorldFest: August 29th-Sept 1st
Where: Downtown Louisville on the Belvedere
What: Louisville’s WorldFest is one of the region’s largest international festivals, with nearly 150 international-themed arts, crafts, merchandise, and food booths. This four-day festival has celebrated cultures from around the world for more than two decades.

07/31/2025

Festivals in Louisville
Kentucky State Fair: August 14th-24th
Where: The Kentucky Exposition Center
What: The Kentucky State Fair is celebrating its 121st year of showcasing Kentucky’s culture, art, agriculture, music, and more. Be sure to check the Fair's calendar for additional events like concerts and other performances.

07/30/2025

Festivals in Louisville 🤩😎
56th Annual Street Rod Nationals: July 31st-Aug 3rd
Where: The Kentucky Exposition Center
What: Over 10,000 vehicles from the 50s-80s will be on display in this car show. There will also be an arts and crafts festival at this event.

07/29/2025

Festivals in Louisville 🤡🎪🤹‍♀️🎟
Venardos Circus: July 31st-August 10th
Where: Waterfront Park
What: This show features a ringmaster, clown, acrobat, comedian and more. Theatre lovers and circus fans will appreciate the show that pays homage to circus traditions.

07/28/2025

Support Group With Dr. Lusco 9/8/2025 5PM!

Our next support group will be held on Monday, September 8, 2025 at 5:00 PM. Dr. Lusco will be our guest speaker. His experience with the Lap Band is unmatched, so bring all of your questions to learn from him and share experiences.
Location: UofL Health Mary & Elizabeth Hospital, Plaza 1 Building, Churchman Conference Room, 4402 Churchman Ave, Louisville, KY

07/25/2025

Most people agree that losing a substantial amount of weight is more like a marathon than a sprint. Though all weight loss procedures will help you lose weight during the first year, keeping the weight off over the long-term can be very challenging:
https://www.lapband.com/renewing-your-health/.

The Lap-Band® helps you take control over your weight, because only the Lap-Band can be tightened or loosened as your body or your physical needs change over time, helping to provide sustainable weight loss over the long term.

07/24/2025