What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm

Siskiyou Vital Medicine

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United States
Medford, OR
Siskiyou Vital Medicine

Siskiyou Vital Medicine is a Direct Primary Care integrated medical clinic located in Medford.

Siskiyou Vital Medicine is a DPC Integrated Medical Clinic providing natural family medicine as well as specialized medical care to the community.

09/10/2025

When you reach for a snack, pause for a moment and ask: “Am I craving food — or fulfillment?”

Our new article explores the hidden side of cravings and how to respond with true nourishment.
https://siskiyouvitalmedicine.com/food-gaps-and-cravings/

09/07/2025

Craving chocolate… or connection?
Hungry for carbs… or calm?

Our bodies speak in many languages. Learn how to tell the difference in our new piece on cravings and food gaps → https://siskiyouvitalmedicine.com/food-gaps-and-cravings/

09/06/2025

Celebrating another trip around the sun 🎉 Dr. Duncan is spending his birthday riding the Washington Backcountry Discovery Route (BDR) — embracing adventure, nature, and the joy of the journey. Here’s to health, freedom, and many more trails ahead!

09/05/2025

Many times, our food cravings are really signals of deeper gaps – nutritional, emotional, or even lifestyle needs. In our latest article, we explore how to understand these cravings and nourish your body more fully.

https://siskiyouvitalmedicine.com/food-gaps-and-cravings/

09/01/2025

Sometimes hunger isn’t about food at all.
Stress, fatigue, and emotions can all show up as cravings.
Our latest article explores how to tell the difference—and how to nourish yourself in body and mind.
https://siskiyouvitalmedicine.com/food-gaps-and-cravings/

08/30/2025

Cravings aren’t a weakness but rather messages from your body. It might be asking for more protein, healthy fats, or even rest.
Learn how to decode your food gaps in our new article: https://siskiyouvitalmedicine.com/food-gaps-and-cravings/

08/28/2025

What if healthcare was simple?

See how DPC compares to traditional insurance: https://siskiyouvitalmedicine.com/how-direct-primary-care-dpc-compares-to-health-insurance/

08/25/2025

So many of us eat plenty, yet our bodies still send signals of hunger. True health is about nourishment, not just calories. Are you feeding your body what it really needs?

Find out more about Food Gaps in our latest article at https://siskiyouvitalmedicine.com/food-gaps-and-cravings/

08/23/2025

Sometimes food cravings aren’t just about food. They can signal missing nutrients, unbalanced meals, or even emotional needs.

Discover more in our latest article on food gaps at
https://siskiyouvitalmedicine.com/food-gaps-and-cravings/

08/01/2025

Tired of plain water? Let your herbs do the work!

Mint, rosemary, lemon balm, lavender, or sage — fresh herbs add big flavor and calming, cooling benefits with almost zero calories.

Steep them in cold water overnight or make a quick herb infusion for a tasty way to stay hydrated, support digestion, or lift your mood on a hot day.

Find easy herbal water recipes and more simple ways to keep your body nourished in our summer hydration article:
https://siskiyouvitalmedicine.com/summer-hydration-made-easy/

07/30/2025

So often, we put our own needs at the bottom of the list. But when we refill our cup first, we show up for life with more energy, clarity, and calm.

What’s one small act of self-care you can give yourself today? A deep breath, a short walk, or saying no to something that drains you all count.

Read more about how to nurture self-love and why caring for yourself benefits everyone around you here: https://siskiyouvitalmedicine.com/cultivating-love-and-self-care/

07/25/2025

You deserve to live in alignment with what feels true to you.

In our self-care article, we talk about letting go of old “shoulds” and giving ourselves permission to honor our real likes, limits, and dreams.

When we celebrate our truths — not what others expect — we grow stronger and freer.

What’s one truth about yourself you’re ready to celebrate more fully? Please share in the comments!

Here's the link to the full article: https://siskiyouvitalmedicine.com/cultivating-love-and-self-care/

Address

940 Ellendale Drive, Suite 102
Medford, OR
97504

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm

Telephone

+15412105687

Website

http://www.siskiyouvitalmedicine.com/

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