Real Life Wellness Studio

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Real Life Wellness Studio

Your go-to place for wellness in the Cuyuna Lakes. Offering yoga, strength, pilates, Qigong, and TRX/Suspension Training classes.

Massage therapy, personal training and infrared sauna appointments available. Formerly Uplifted Wellness Studio.

27/04/2026

Chilly? Need a little spark on this dreary day?

Join Autumn tonight for Buns&Guns and get moving in an interval style class using kettlebells and pilates balls. All levels welcome!

22/04/2026

Coming in hot with another Service Highlight at Real Life Wellness Studio!

Strength classes are in the wheelhouse of our current owner Bailey. Throughout the last year she has spent time building a team around her to compliment and bring variety to our strength offerings. Buckle up because this is only the beginning.

Speaking of our owner, she has a pretty bold goal to break a studio record of hosting over 400 students this month. We have a week and a half left and it is within reach but we need your help!

Reach out if you need assistance picking the right class(es) for you, otherwise sign up here!
https://m.signupgenius.com/ #!/showSignUp/904054ba9ab23a2ff2-yoga2

14/04/2026

Service Highlight!

We continue our service feature with our other original pillar of service: MASSAGE.

Real Life Studio has welcomed two massage therapists to the team since early 2025 to bring our total to three.

Our massage therapists have a variety of backgrounds and experience, not to mention amazing schedules! These ladies go above and beyond for their clients and we hope you get to experience that.

Feel free to contact them to schedule an appointment.

Jackie 612.237.6887
Loni 218.259.5114
Janessa 218.232.5385

If you need assistance, call/text 218.838.0877.

06/04/2026

Service Highlight Sunday!

We would be remiss to not start off our service highlighting with where our studio started: Yoga.

For a decade we have been your go-to place for yoga classes. Our team and styles have grown through the years and we are proud of what it’s become.

RLW provides mats, blocks, blankets, bolsters and any other props participants may need in our class but students are welcome to bring their own if they prefer.

For more details and class descriptions, visit this page: reallifewellnessstudio.com/yoga

Ready to sign up for a class? Go here: https://m.signupgenius.com/ #!/showSignUp/904054ba9ab23a2ff2-yoga2

12/03/2026

What does this picture of water bottles represent?

Community.

And the lost and found.

But more importantly, community and relationships. Which is one of our values at Real Life Wellness. After a class, our participants sit shoulder to shoulder to put boots and coats on, they chat about life, what is coming up in their day, the vacation they just booked, how their kids/grandkids are doing, the newest recipe they tried, how great the class was they just took, how they conquered a new move, or the latest happenings at the studio.

And sometimes that is enough distraction to leave behind water bottles. Full classes = more water bottles left behind representing that community.

It’s more than a workout. It’s where you belong. Where relationships happen and thrive.

You should be here. Get in on your classes below.
https://m.signupgenius.com/ #!/showSignUp/904054ba9ab23a2ff2-yoga2

03/03/2026

77.

That’s how many chances we have for you to show up for yourself.

Will your reason why outweigh your excuses this month?

Commit now. Put it on your calendar. Your wellness is non-negotiable. 👇🏼
https://m.signupgenius.com/ #!/showSignUp/904054ba9ab23a2ff2-yoga2

02/03/2026

The weather went up and down.
Commitment did not.
Momentum is building.
Let’s go to work. 💪🏼

12/02/2026

Come catch a vibe before your big date.

Or level up and make it part of the big date. 👀

Spots still available. Sign up here:
https://m.signupgenius.com/ #!/showSignUp/904054ba9ab23a2ff2-special

02/02/2026

New Month ✅
New Class ✅
NEW INSTRUCTOR 🚨🚨🚨🚨

We are pleased to introduce Autumn to our team who will be leading a Buns&Guns Strength class every other Monday at 5pm (TRX with Bailey will continue on the other Mondays 🤗).

First class is Monday, February 2nd!

Make sure you save your spot by signing up here!
https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

But wait….there’s more. Stay tuned this week because we aren’t done with the newest rounds of updates yet!!

30/12/2025

Santa didn’t want you to miss us walking on Main Street in Crosby ever again so he got us a new door cling.

New Year’s is right around the corner, and we have been elevating our classes to bring you all the options you need. Just shy of 70 classes already scheduled in January.

Level up with us in 2026 💪🏼

29/11/2025

Renee is our Queen-Of-Great-Yoga-Posts and here is another one of her gems. In fact, you can experience this in real life by joining in on her class today, 9am!

Happy Small Business Saturday!

Address

16 W Main Street

56441

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:30
Wednesday	06:00 - 17:00
Thursday	09:00 - 18:00
Friday	06:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+12188380877

Website

http://www.reallifewellnessstudio.com/

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