PsyCare

22/11/2025

👥️ Community Event!! 👥️

21/11/2025

🗣 Community Resource 🗣

💜 You’re Invited to a Night of Hope, Warmth, and Care! 💜

No one should face the cold alone. This November 23rd, Rae’s Safe Haven is opening our hearts and doors at St. John’s Episcopal Church (323 Wick Ave, Youngstown, OH) for a night dedicated to our unhoused and housing-insecure neighbors.

✨ Community Meal • Winter Kit Giveaway • Free Haircuts ✨
🕓 Sunday, November 23, 2025 | 4 PM – 7 PM

Join us for a warm meal, essential winter supplies, and free haircuts — because everyone deserves to feel cared for, seen, and supported. 💇‍♂️🍲🧣

This event is open to all, but especially meant to uplift those in need this season. Come share a meal, a story, or simply a safe space among friends.

Together, we can make the cold months a little warmer — one act of kindness at a time. 💫

🤝 Hosted by Rae’s Safe Haven, in partnership with The Reading Room CLE
📞 (330) 203-1333 | ✉️ info@raessafehaven.org

🌐 www.raessafehaven.org

20/11/2025

🫁✨ Breathe In. Breathe Out. Find Your Calm. ✨🫁

At PsyCare, we know that sometimes the most powerful tool for easing stress and grounding yourself is something you already have—your breath.
That’s why we incorporate deep breathing techniques into sessions to help clients relax, refocus, and regain control in challenging moments.

📸 Check out our deep breathing videos!
Infinity Mindful Breathing – Use your finger to follow the arrow, focusing on inhales and exhales
4-7-8 Breathing – Calm the nervous system with this soothing rhythm
Diaphragmatic Breathing – Engage the belly for full-body relaxation

These simple practices can be used anywhere—at work, at home, or on the go—to help settle your mind and bring your body back into balance.

📞 Want to learn more and build personalized coping skills?
Call our Austintown office at 330-270-1400 to schedule an appointment and start your wellness journey with us.
You don’t have to face stress alone—let’s breathe through it together. 💙

18/11/2025

🎉 We Did It! 🎉

PsyCare's Struthers office is honored to receive The Vindicator’s Readers’ Choice Gold Award in the Mental Health Practice.

A huge thank you to our community for recognizing the work we do every day. This award reflects our team’s dedication to compassionate, accessible, and quality mental health care — and we couldn’t be more grateful.

To everyone who voted, supported us, and trusts us with their care: you are the heart of what we do. 💛

Here’s to continuing to serve our community with excellence!

13/11/2025

One of our Office Managers, Kim Stewart, showing her support on World Kindness Day.

If you are in need of your own support, PsyCare Austintown is here for you! Call Kim to help you get set up with one of our amazing mental health therapists.
330-270-1400

13/11/2025

💛 Happy World Kindness Day! 💛

Even the smallest acts of kindness can make a big difference!
Kindness not only brightens someone else’s day, but also nurtures our own mental health and strengthens our connections with others. So, today, spread compassion like confetti! 🎉

05/11/2025

Take a look at our monthly newsletter!

04/11/2025

🍽 Food Resources Trumbull County 🍽

04/11/2025

🍽Food Resources Mahoning County🍽

04/11/2025

The year is winding down so let's give your mind space to breathe. 💭✨ Taking even a few minutes a day to jot down feelings, gratitude, or goals can help reduce stress, boost self-awareness, and improve your overall mental health.
There’s no “right” way to journal — it can be lists, doodles, sentences, or even single words. The key is to make it your own and use it as a tool for reflection and growth. 🌱

30/10/2025

Trumbull County Food Drive 🍴

🚨 Emergency Drive-Thru Food Giveaway 🚨

Due to the government shutdown and SNAP benefits not being issued in November, we will host an Emergency Drive-Thru Food Giveaway.

📅 November 7th, 2025
📍 1312 West Market Street, Warren, Ohio 44485
⏰ 12PM - While Supplies Last

👉 Line up on Penn Ave, then down Ward St, to Austin Ave.
🚫 Do NOT block intersections
🚫 Do NOT block West Market Street.
🚫 Do NOT block driveways

You will not be able to pull in from any other street. There will be no parking on West Market Street. If the back streets become congested, you will need to leave and return when there is space to pull in. This helps keep traffic safe and moving smoothly for everyone. ❤️

✅ ID required per family
✅ Up to two families per car, with photo ID that shows a separate household address

We’re providing grocery essentials like cereal, milk, canned goods, pasta, bread, meat, and fresh produce.

A heartfelt thank you to New Day, On-Demand Counseling, and Second Harvest Food Bank for partnering with us to make this possible! ❤️