What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm

Aarti Soorya, MD

Hi! I'm Dr. Soorya.

I'm an Integrative Medicine physician obsessed with helping individuals strengthen their nervous system through Yoga Nidra for vitality and well-being 🧠

01/15/2026

Neema shared this reflection after the last free Yoga Nidra weekend event. Yoga Nidra offered her a space to slow down, to feel, and to reconnect with herself through presence rather than effort. This is medicine.

As a physician, I’ve seen people pursue endless supplement protocols, interventions, and restrictive diets—often leaving them more depleted rather than restored. In Yoga Nidra, when we quiet the mind, the energy once spent chasing external solutions becomes available for the body’s innate repair.

If you’re curious to experience this for yourself, I invite you to join me this Saturday and Sunday for the next event: Free Weekend Rejuvenation —1 hour of Yoga Nidra on January 17th and January 18th.

Register and receive the zoom link and guide→ https://mailchi.mp/jiyahealth/jiyahealth_weekend_rejuvenation

This information is for educational purposes only and is not medical advice.

01/12/2026

Your nervous system isn’t meant to stay calm all the time. It’s meant to move — between alertness, rest, and repair. An adaptable system knows how to return. That flexibility is the foundation of resilience.

Yoga Nidra gently retrains this rhythm — inviting your body to return to homeostasis. If you would like to learn more about my self-paced Yoga Nidra program offerings, visit jiyahealth.com.

This information is for educational purposes only and is not medical advice.

01/07/2026

Your nervous system is meant to move. Between activation and rest. Between doing and pausing. Health isn’t about staying calm all the time. It’s about capacity — the ability to rise, settle, and recover with ease.

What I repeatedly see in clinic is that when symptoms persist despite best efforts, the root issue is often a nervous system that has lost its capacity to adapt. When adaptability is present, the system can meet stress without becoming stuck. This is resilience. And resilience IS the foundation of health. Yoga Nidra beautifully supports your nervous system in the process.

If you’d like to learn more about my Yoga Nidra self-paced programs visit jiyahealth.com.

This information is for educational purposes only and is not medical advice.

01/06/2026

Join us for an evening where crystal bowl vibrations meet the stillness of Yoga Nidra. You’ll be welcomed into a sensory sanctuary of scent, sound, and gratitude — a confluence of mind, body, and spirit.

Aikyam | Yoga Nidra & Sound Bath
Dr. Aarti Soorya | Jiya Health & Deepa Joshi | Echoes of Serenity
Monday, January 8 | 7–8:30 PM
CenterPeace & Healing, Farmington Hills

https://www.eventbrite.com/e/aikyam-yoga-nidra-sound-bath-tickets-1979617673752

Begin the year in deep rest, awareness, and unity.

This information is for educational purposes only and is not medical advice.

01/05/2026

Yoga Nidra offered Dee a place to return — to her body, to herself, during a season that felt challenging. This is what the practice can hold: a supportive environment, steady guidance, and the ability to train your nervous system even during hard times.

If you’d like to learn more about Yoga Nidra and explore educational resources to support your nervous system, you can visit jiyahealth.com.

This information is for educational purposes only and is not medical advice.

12/31/2025

As we move into a new year, many people reflect on what they want more of in their lives : deeper connection, strong health, clearer focus, and more restorative sleep.

All of these begin with the nervous system. When your system has the capacity to shift between states with greater ease, life feels more spacious, more grounded, and more connected from within.

If you’d like to learn more about how Yoga Nidra supports creating an adaptable nervous system, visit jiyahealth.com.

Wishing you a gentle transition into the new year. May 2026 bring more alignment, clarity, and joy.

This information is for educational purposes only and is not medical advice.

12/29/2025

Yoga Nidra can create a gentle spaciousness for the system — a place where racing thoughts soften, the body feels held, and awareness becomes a pathway to compassion rather than judgment.

If you’d like to learn more about my Yoga Nidra self-paced programs, visit jiyahealth.com.

This information is for educational purposes only and is not medical advice.

12/28/2025

Stress doesn’t just impact how we feel emotionally — it also affects how every organ works. Understanding these physiological responses can help us support the body with more intention and awareness.

Yoga Nidra offers a structured way for the nervous system to soften, unwind, and reset, which can influence how the body responds to stress over time. If you’d like to learn more about Yoga Nidra and explore programs designed to support long-term nervous system health, you can visit jiyahealth.com.

This information is for educational purposes only and is not medical advice.

12/23/2025

Supporting your mental wellbeing often begins with small, consistent choices that help the nervous system feel grounded and connected. Gentle sunlight, safe relationships, movement you enjoy, and moments of presence all contribute to a healthier internal rhythm.

Learn more at jiyahealth.com.

This information is for educational purposes only and is not medical advice.

12/22/2025

Yoga Nidra can offer a pathway inward—one that supports deep rest, healing, and a quieter connection with ourselves. I’m grateful for reflections like this and for the way the practice meets each person exactly where they are.

If you’d like to learn more about Yoga Nidra and explore resources to support your own nervous system, you can visit jiyahealth.com.

This information is for educational purposes only and is not medical advice.

12/17/2025

A strong brain–body connection helps us sense what our system needs, understand how emotions show up physiologically, and build flexibility in how we respond. These simple practices support deeper awareness and a more adaptable nervous system over time.

If you’d like to learn more about Yoga Nidra and nervous system regulation, visit jiyahealth.com.

This information is for educational purposes only and is not medical advice.

Address

Bloomfield Hills, MI

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm

Telephone

+12484038388

Website

http://www.jiyahealth.com/

Alerts

Be the first to know and let us send you an email when Aarti Soorya, MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aarti Soorya, MD:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Bloomfield Hills?