Latow's Fitness and Nutrition

Latow's Fitness and Nutrition Personal training facility geared toward achieving people’s goals! The owner of the gym is Alex Latow.

Latow's Fitness and Nutrition is a family owned and operated gym that is new to the Orange City area. Alex just moved back from Iowa where he was attending college and playing collegiate football. He wants to bring his knowledge of the health field along with his college degree in Kinesiolgoy (exercise science) back home to help people reach their fitness goals and get healthy. Latow's Fitness and

Nutrition is a full service gym with the most modern equipment. Latow's also offers one on one personal training, and sports specific training. Alex would like to help athletes from the area and surrounding areas to get their game to the next level, and will help athletes get in contact with college coaches.

06/10/2025

We're proud of the success we've achieved in the baseball community and are committed to replicating this success in the softball community. We've already seen interest from a number of girls and are looking to create a women's-only group workout. If you're interested in being part of this, please send us a direct message. Looking to start next week!

One year down,From clients losing 75 lbs to clients gaining 30 pounds of muscle. From watching my athletes I’ve trained ...
04/08/2025

One year down,
From clients losing 75 lbs to clients gaining 30 pounds of muscle. From watching my athletes I’ve trained since 9th grade make it to the NBA and NFL! To say we have been blessed is an understatement! This year WILL be bigger and we’re excited as hell for it! If you have ever thought about doing personal training regardless of where you are starting message us! We are a family gym and cater to EVERYONES needs not just athletes!

03/05/2025

🎾🎾🎾⚾️⚾️⚾️⚾️Are you a coach or member of a travel baseball or softball team looking to boost player development? Our staff runs team workouts just like colleges and professionals. We start with dynamic warm-ups, then move to strength training where players of all ages learn to squat and build leg and core muscles using weights, enabling them to throw harder and run faster. Next, we focus on speed and agility, finishing with abdominal exercises. Please tag and share. We look forward to working with you.⚾️⚾️🥎🥎🥎🥎

Wow! Bryce came to us last year and has been consistently working out three times a week since He’s down over 25 pounds,...
02/12/2025

Wow! Bryce came to us last year and has been consistently working out three times a week since He’s down over 25 pounds, his velocity is up over 5 mph and the best part is he feels great! This is what we love about our job. Let’s go everyone make 2025 your year!

If everyone can please share that would be fantastic. Every little bit helps!
02/04/2025

If everyone can please share that would be fantastic. Every little bit helps!

02/01/2025

One month down into the new year! Are your fitness goals being achieved? If not, let us help you out! We don’t do memberships or any stupid contracts that lock people into something they don’t want. We have the best trainers and prices in our area and have been doing this for almost ten years now. Let’s get you back on track for summer!!!

12/13/2024

Ring in the New Year with a fresh start: avoid contracts for personal training. At Latows Fitness, we break away from the traditional contract model, allowing our clients to feel comfortable and never obligated to participate in workouts. As a top fitness destination in Central Florida, we offer expert training for athletes and individuals seeking general health; get in touch with us today. Don’t be just a number to gyms, join the family!

11/03/2024

Calling all aspiring youth football players!!! As the football season comes to an end, it's the perfect time to identify and improve weaknesses, preparing you for next season's success. Our training programs cover strength and speed development, with limited enrollment for 5-10 dedicated athletes. Reach out to us asap to claim a spot!

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Orange City, FL

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