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🚨 REALITY CHECK FOR HEALERS & FACILITATORS 🚨You can be the most talented breathwork facilitator in the world… but if peo...
12/08/2025

🚨 REALITY CHECK FOR HEALERS & FACILITATORS 🚨

You can be the most talented breathwork facilitator in the world… but if people can’t find you online, you don’t have a business — you have a hobby.

If you want to grow, you must have:
• A place for people to learn about you
• A way for them to book you
• A way for them to pay you
• A way for them to join your email list so you can keep showing up in their life

💡 Here’s the truth:
No one is sitting around thinking, “I wonder if there’s a great breathwork facilitator hiding in my DMs with no website and no booking link…”

If they can’t find you, they’ll hire the one they can find.
If they can’t pay you easily, they’ll pay someone else.
If they can’t learn about your services in 3 clicks or less, they’ll move on.

This is why I always tell my students:
Before you start chasing clients, make sure you have a platform ready to catch them.

👉 If you want to skip the stress and have EVERYTHING in one place — your website, booking, funnels, emails, tax courses, community… all of it — I use a platform that lets me run my entire business from one dashboard.

Even better?
It’s way cheaper than paying someone thousands to build you a single website that you then have to patch together with 10 other tools.

📩 Message me “PLATFORM” and I’ll send you the exact one I use so you can set it up and start actually building a business — not just a hobby.



















August is National Wellness Month 🌿This month is your reminder to pause, breathe, and make you a priority. 💜✨ Did you kn...
09/08/2025

August is National Wellness Month 🌿
This month is your reminder to pause, breathe, and make you a priority. 💜

✨ Did you know? Research shows that just 30 days of consistent wellness practices can boost your mood and energy by up to 40%. Imagine what a month of focused self-care could do for you.

Your well-being matters — not someday, not when life gets less busy… now. 💫

💜 To celebrate, we’re giving you 1 month FREE access to the Get Living Membership — packed with breathwork, mindfulness, and wellness tools to help you feel your best.

Because the best gift you can give yourself is wellness. 🌸

Comment “I’m in” and I’ll send you the link to join for free this month!

Here’s to an August where you don’t have to chase anything — just return to yourself, one breath at a time. 🌬️Save these...
01/08/2025

Here’s to an August where you don’t have to chase anything — just return to yourself, one breath at a time. 🌬️

Save these journal prompts and let them hold space for your becoming.

July taught me what happens when you chase the things that excite you—no matter how silly, spontaneous, or scary it feel...
31/07/2025

July taught me what happens when you chase the things that excite you—no matter how silly, spontaneous, or scary it feels. 😱😈

It started with saying yes to something playful.

It turned into chasing aliveness.

I stopped overthinking. I stopped trying to get it right.

And I let myself play. Risk. Breathe.

That moment cracked something open in me.

I went from feeling flat and fearful…
to lit up, passionate, and totally plugged into life.

From “what if it goes wrong?” to “what if it goes gloriously right?”

Success followed. Joy followed.

Connection followed.
Because I followed me.

This month reminded me that when I connect to my breath,
I connect to my truth.

And when I follow that truth—I rise.

✨✨✨✨✨✨✨

So here’s to following what thrills you.

To choosing breath over burnout.

And to the magic that meets you when you do.
Thank you to the book “Embrace” for its powerful excerpts that landed in all the right places. Your words help me remember who I am.

🌬️ HEALERS RISING starts TOMORROW 🌬️You feel it, don’t you?That pull in your chest…That whisper that says there’s more —...
29/07/2025

🌬️ HEALERS RISING starts TOMORROW 🌬️

You feel it, don’t you?

That pull in your chest…
That whisper that says there’s more — more healing to do, more people to help, more power to reclaim.

This is your invitation to awaken the healer within.

🔮 4 weeks of guided breathwork to unlock your intuitive gifts
🌀 For your own healing — or to finally share your medicine with others
🔥 4 live transformational sessions
🌱 Short daily practices to activate your power, your peace, and your PURPOSE

Whether you’ve been hiding your gifts, feeling stuck in your own healing, or afraid to fully step into your role as a guide…

This is the breath that changes everything.

This isn’t just a course.
It’s a sacred reset. A homecoming. A rising.

⚡We begin tomorrow. Doors are closing. Are you coming?

👇 Drop a 🦋 if you’re ready to rise

Before July ends… I wrote this for you. 💜This month may have been a blur, a breakthrough, or somewhere in between but wh...
28/07/2025

Before July ends… I wrote this for you. 💜

This month may have been a blur, a breakthrough, or somewhere in between but whatever it was, I want you to take a moment. Breathe. Reflect. And remind yourself of these gentle truths.

👉 Swipe through this carousel when you need a reminder that your growth, rest, and healing are all valid. You don’t need to have it all figured out.

Take what resonates.
Leave the rest.
And let’s walk into August with softness, presence, and intention.

Which slide speaks to you most today?

Drop a comment below or share with someone who needs to hear this too.

Wait… how is the year already half over? 😳If you’re feeling like:🔁 You’ve been stuck on autopilot😩 Your goals got dusty ...
27/07/2025

Wait… how is the year already half over? 😳

If you’re feeling like:
🔁 You’ve been stuck on autopilot
😩 Your goals got dusty in the corner
🧠 Your mind’s been racing and your mood’s all over the place…
You’re not alone.

But here’s the truth 👉 The second half of the year is still yours.
You don’t need to wait for a perfect Monday, a new month, or January 1.
You need a breath.

Literally.

Breathwork is your reset button.
In one session, you can shift your energy, get clear on what actually matters, and reconnect to the part of you that knows what you want — and is ready to go get it.

⚡ Realign with your vision
💥 Release the emotional junk weighing you down
🧘‍♀️ Regulate your nervous system so you can move forward from peace, not pressure

You don’t need to push to finish strong.
You need to pause — and breathe.
From there, the next steps get clear. Your mood lifts. Your goals feel doable. Your body says, “let’s go.”

So, what do you want the rest of this year to feel like?
Let your breath show you the way.

✨ Want help getting started? Join a session or jump on the certification waitlist — link in bio.

Once a group of us gave a healing session to someone who, in hindsight, had bad intentions.We wouldn’t have known it at ...
22/07/2025

Once a group of us gave a healing session to someone who, in hindsight, had bad intentions.

We wouldn’t have known it at the time.
In fact, We felt cracked open.
Like we were being used for something higher.
Like we were witnessing a soul cracking through pain.

It felt holy.

But later I learned… this person was not who we thought.
They caused harm to others.
Pre-meditated.

And still… what we felt in that session was real.

Here’s what I’ve come to understand:

HOW YOU FEEL SOMEONE IS BEING, IS A REFLECTION IF YOU.

That softness we felt?
That was the groups.
The depth we thought we saw?
That was from the healers in the room.
That feeling of something sacred happening?
It was US —showing up with reverence and presence, and projecting that onto a very different reality.

We didn’t miss a red flag.
We weren’t blind or naïve.
We were simply being —deeply open, giving, and trusting.

And this taught me something subtle but huge:

Sometimes we’re not supposed to “figure people out.”
Sometimes our job isn’t to diagnose their intentions.

It’s to witness how we show up—
To watch the stories we cast on the screen of someone else’s behavior.

And to hold the truth that:
We don’t always know.
And maybe we’re not meant to.

(And I am so proud of the people who showed up and brought their own light to a dark situation)

No, I don’t live in Bali.I don’t align my chakras in a rice field.Spirits don’t speak to me.And I’ve never yoga’d my way...
22/07/2025

No, I don’t live in Bali.
I don’t align my chakras in a rice field.
Spirits don’t speak to me.
And I’ve never yoga’d my way into a higher self at 5am.

I zoom in my pajamas.
Talk sh*t.
Change lives.
Make money.
Dance at bars like I’m in a music video.
And breathe like my nervous system is a power station—because it is.

You don’t need to wear linen to be in flow.
You don’t need to vibe-check the moon to be magnetic.
You don’t need to be “spiritual” to use breathwork.

If you are into the rituals and woo—I honor that. I enjoy some of it too!
But I teach the science.
Nervous system regulation.
Trauma release.
Real breath. Real results. No fluff.

I’m not a spiritual guru.
I’m not polished, beige, or plant medicining into the cosmos.

I’m here to help people get into their bodies.
To stop pretending.
To stop needing permission to be powerful.

And inside my Get Living Breathwork Certification Course, I teach others to do the same.

This isn’t about being the “right kind of healer.”
It’s about being yourself—fully—and knowing how to use breath to change lives.

Ready to lead from truth, not trends?

👉 Check the link in bio for the next round of certification.
This is your sign to build a rich, rule-breaking life—and breathe like you mean it.

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https://getlivingfit.com/breathwork-certification

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