The Foot Institute

15/11/2024

05/11/2024

Toe, foot, and ankle problems in children often arise from acute or overuse injuries. Acute injuries happen suddenly, typically from accidents or falls during play or sports. Examples include sprained ankles, where the ligaments are overstretched or torn, and fractures, which involve broken bones in...

Read more: https://www.thefootinstitute.com/component/k2/item/541-foot-and-ankle-problems-in-children

31/10/2024

Don't treat ingrown toenails at home and see your podiatrist.

Read more: https://www.thefootinstitute.com/component/k2/item/537-let-the-expert-treat-your-ingrown-toenails

29/10/2024

Corns are a common skin condition, with distinct characteristics and causes. Corns are thickened patches of skin that develop due to friction or pressure, often on the toes or soles. They are usually smaller than warts and have a hard center surrounded by inflamed skin. Symptoms of problematic corns...

Read more: https://www.thefootinstitute.com/component/k2/item/535-painful-corns

28/10/2024

Foot surgery for plantar fasciitis is considered when conservative treatments fail to alleviate persistent pain. One common procedure is the plantar fascia release, where the podiatric surgeon cuts part of the fascia to relieve tension and reduce inflammation. This can be done through traditional op...

Read more: https://www.thefootinstitute.com/component/k2/item/531-types-and-risks-plantar-fasciitis-surgery

15/10/2024

Toenail abnormalities can indicate underlying health issues and can include clubbed nails, fungal infections, trauma, and ingrown toenails. Clubbed nails appear enlarged and curved, often linked to respiratory or cardiovascular conditions. Trauma to the toenail can result from injuries, leading to d...

10/10/2024

Eczema on the feet can cause discomfort and may appear in different forms. Included are atopic dermatitis, dyshidrotic eczema, neurodermatitis, and stasis dermatitis. Symptoms of eczema on the feet can range from itchy, dry, and inflamed skin to painful blisters or thickened, discolored patches. Fac...

01/10/2024

24/09/2024

High heels have a fascinating history, originating in the 16th century when Persian cavalrymen wore them to secure their feet in stirrups. By the 17th century, high heels became a symbol of aristocracy in Europe, with both men and women sporting them. Today, high heels are primarily a fashion statem...

17/09/2024

Wearing high heels can significantly alter foot posture and alignment, leading to various long-term issues. These shoes force the foot into an unnatural position, causing the bones and foot structure to deviate from their proper alignment. As a result, the biomechanics of walking are compromised, af...

10/09/2024

Running shoes and walking shoes are designed with distinct features tailored to their respective activities. Running shoes are built to handle the higher impact forces of running, featuring more cushioning in the heel to absorb shock and provide support during each stride. They often have a more pro...