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Monday 11am - 7pm Tuesday 11am - 7pm Thursday 11am - 7pm Friday 11am - 7pm Sunday 11am - 5pm

Ouroboros Therapeutic Arts

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United States
Buffalo, NY
Ouroboros Therapeutic Arts

Integrative Bodywork Therapies for your Specific Needs, because You Are Meant to Live Pain-Free™

08/04/2025

Our Solar Plexus yin yoga class will be taking place next month, on Monday, September 8th! Usually the first Monday of the month, September’s class is pushed back a week due to Labor Day.

Yin Yoga is a floor-based form of yoga that incorporates long holds to sink into each pose and stretch. The longer holds aid in deeper access of the tendons, ligaments, and fascia to promote deep relaxation and release, increase flexibility, and aid in circulation. Each class is 1.5 hours long.

New to yoga? Can’t touch your toes or run for miles? No worries! No experience is required to participate - all are welcome regardless of fitness level or flexibility. Yoga mats, blocks, straps, and blankets are available for use, but feel free to bring your own equipment if you prefer.

Mellow Mondays - Yin Yoga with Maia are monthly, donation-based classes, with all proceeds going to Friends of Night People, a local organization that helps the poor and homeless of Buffalo. Classes occur on the first Monday of each month at 6pm.

Only five spaces available per class. Due to the limited space we are not doing drop-ins for these classes. Sign up through the link in our bio!
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07/30/2025

Massage and bodywork appointment availability for the week of 8/10. As most of our clients know, Michael has been away but he will be returning shortly, meaning his books are opening back up! It you’ve been waiting to get on his table, now is the time to schedule your sessions.

Michael’s upcoming availability:
•Mon, 8/11 - 11am, 1pm, 3pm
•Tues, 8/12 - 11am, 1pm, 3pm
•Thurs, 8/14 - 11am, 3pm, 5pm
•Fri, 8/15 - 11am, 12:30pm, 2pm

Kristina’s upcoming availability:
•Mon, 8/11 - 12:30pm, 2pm

Book online using the link in our bio, or call us at (716) 396-0060.
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07/28/2025

We have new goodies at the office that we are excited to share with you!

✨TŌNEM Pure Tone Therapy✨
Created by , a small business located in Joshua Tree, CA, TŌNEM devices are programmed with 10 different healing hertz frequencies, each with three modes of playback. Kristina was initially gifted a TŌNEM by her sister-in-law and loved it so much that she has been using it in her treatment room for the past few months, adding the power of these frequencies to each of her bodywork sessions. Pick up a TŌNEM today and enjoy the healing power of hertz frequencies in the comfort of your own home!

✨Intention Candles by Wyld Ravin✨
Made locally by our friend , we have an introductory selection of her magickal intention candles in 12oz. tumblers and 16oz. 7-day styles. These candles smell wonderful and have absolutely amazing energy, so much so that we have already sold almost half of our initial stock! We have a variety of scents and intentions, such as Healing, Love, Moonflower, Full Moon, New Moon, and more.

By purchasing items from our retail section, you are not only supporting our business but also other small businesses both near and far. Take a peek the next time you’re here to see if anything is calling to you!
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07/25/2025

Our monthly sound bath is coming up in two weeks! Join us on Friday, August 8th at 6pm. This one is booking fast - as of today there’s only one spot left. Don’t wait to book, DM us today!

Kristina utilizes her love and knowledge of music, energy work, and witchcraft to gently guide participants into a state of deep relaxation and meditation. Instruments used may include but may not be limited to: crystal bowls, Tibetan bowls, gongs, drums, rattles, tuning forks, and chimes.

If you’ve never experienced a magickal sound journey before, you won’t want to miss this. Very limited space available, so call or DM us today to sign up!

Friday, August 8th
6pm
$30/person
(716) 396-0060
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07/24/2025

There’s a New Moon tonight, which means we have a new Crystal of the Month in the office! Each month, we’re highlighting a crystal that corresponds with the current astrological and energetic cycle. As much as possible we’ll also have the crystal of the month in stock at the office, whether in tumble or bracelet form, so you can build up your collection and enjoy their wonderful energies!

✨Carnelian✨
Element: Fire
Planet: Sun
Signs: Ta**us, Cancer, Leo, Scorpio
Chakras: Root, Sacral
Number: 6

Carnelian is a stone of courage and self-confidence. It helps to quell anger, hatred, envy, and jealousy, and bring emotional balance. It is believed to aid in physical health and vitality by strengthening the blood, boosting metabolism, and increasing fertility, potency, and sexual health. Carnelian helps abuse and trauma survivors overcome, aids in dispelling fear, and encourages trust in oneself.

We have a beautiful selection of Carnelian tumbles - take one home with you the next time you come in for an appointment!

Sources are important! Kristina has complied this information from the following resources:
•Cunningham’s Encyclopedia of Crystal, Gem, & Metal Magic by Scott Cunningham
•The Encyclopedia of Crystals, Revised and Expanded Edition by Judy Hall
•The Essential Guide to Crystals, Minerals, and Stones by Margaret Ann Lembo
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07/17/2025

A little behind the scenes of yesterday’s sign install with ! Jason and Sarah are incredibly precise when it comes to installing your custom piece, as they want it to be absolute perfect for you. They were incredibly patient with me as I figured out exactly where I wanted it to go and how high, and I couldn’t be happier with the job they did! (I have a picture of them on either side of the sign but unfortunately due to how it was taken it doesn’t work with IG scaling.)
Highly recommend this amazing team for your custom sign work!
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07/16/2025

Massage and bodywork appointment availability for week of 7/27 with Kristina!

•Mon, 7/28 - 12:30pm
•Thurs, 7/31 - 4:30pm, 6pm

Book online using the link in our bio, or call us at (716) 396-0060.
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07/14/2025

It’s time to say “I Do” to yourself!

Coming up on Monday, August 4th at 6pm - join us for a solar plexus chakra Yin Yoga class with ! This is the third class in a series focusing on each chakra of the body. All are welcome!

Sign up today! DM us or use the link in our bio.

Yin Yoga is a floor-based form of yoga that incorporates long holds to sink into each pose and stretch. The longer holds aid in deeper access of the tendons, ligaments, and fascia to promote deep relaxation and release, increase flexibility, and aid in circulation. Each class is 1.5 hours long.

New to yoga? Can’t touch your toes or run for miles? No worries! No experience is required to participate - all are welcome regardless of fitness level or flexibility. Yoga mats, blocks, straps, and blankets are available for use, but feel free to bring your own equipment if you prefer.

Mellow Mondays - Yin Yoga with Maia are monthly, donation-based classes, with all proceeds going to Friends of Night People, a local organization that helps the poor and homeless of Buffalo. Classes occur on the first Monday of each month at 6pm.

Only four spots available per class. Due to the limited space, day-of drop-ins are not available, so make sure to RSVP ahead of time!
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07/11/2025

July’s Sonic Energy Medicine Journey is coming up in next week on Friday, July 18th at 6pm! There’s only one spot left - will it be yours?

Kristina utilizes her love and knowledge of music, energy work, and witchcraft to gently guide participants into a state of deep relaxation and meditation. Instruments used may include but may not be limited to: crystal bowls, Tibetan bowls, gongs, drums, rattles, tuning forks, and chimes.

If you’ve never experienced a magickal sound journey before, you won’t want to miss this. Very limited space available, so call or DM us today to sign up!

Friday, July 18th
6pm
$30/person
(716) 396-0060
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07/10/2025

Due to some rescheduling, Kristina has three open bodywork sessions available next week! If you’ve been waiting to get in, now is the time to hop on these appointments. Don’t wait, they’ll get picked up fast!

•Monday, 7/14 - 1pm, 2:30pm
•Thursday, 7/17 - 1pm

Book online using the link in our bio, or call us at (716) 396-0060.
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07/04/2025

However you celebrate (or don’t) today, make yourself your number one priority. We are closed today and will see you all on Sunday during regular business hours!

Address

Buffalo, NY

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 7pm
Thursday	11am - 7pm
Friday	11am - 7pm
Sunday	11am - 5pm

Telephone

+17163960060

Website

https://bio.site/ouroborostherapeuticarts

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