Mindful Space Yoga & Meditation Studio

Mindful Space Yoga & Meditation Studio Mindful Space purpose is to provide a friendly positive environment in which to learn, experience and practice Yoga and Meditation

Our 2025 200HR Training was built for seekers who want: depth and practicality, tradition and evolution, inner work and ...
07/19/2025

Our 2025 200HR Training was built for seekers who want: depth and practicality, tradition and evolution, inner work and real-world skills.

With experienced faculty, a thriving graduate community, and our new Sound Healing elective you’re supported the entire journey.

If you’ve been waiting for a sign now is the time!
Applications now open. Register now and save $400 🏷️

Link in bio.

REMINDEROur Headstands: Inversions Workshop is happening this Saturday!Time: 11:30 AM – 1:30 PMWhere: Mindful Space Yoga...
07/14/2025

REMINDER
Our Headstands: Inversions Workshop is happening this Saturday!

Time: 11:30 AM – 1:30 PM
Where: Mindful Space Yoga & Meditation
With: Danita

Whether you’re new to headstands or refining your inversion practice, this workshop will guide you with mindful alignment, strength, and support. Come flip your perspective!

Spaces are limited — don’t miss it!

Color Your Light: Animal-Themed Mindful Art ExperienceJoin us for a heart-centered, creative journey where mindfulness a...
07/10/2025

Color Your Light: Animal-Themed Mindful Art Experience

Join us for a heart-centered, creative journey where mindfulness and self-expression come together through the magic of animals and color.

In “Color Your Light: Animal Edition,” you’ll be guided through a grounding and inspiring mindfulness experience by Jorgelina Chaij, a seasoned mindfulness and yoga teacher, known for helping others connect to their inner light and calm through breath, presence, and movement.

After centering the mind and awakening your creativity, you’ll move into a guided painting session with Kristin Deets, an artist, communication professor, and yoga teacher who believes in the power of creative expression as a tool for connection and self-discovery.

You’ll have a variety of animal images to choose from—whether your spirit animal speaks to you or you want to honor a beloved pet. You’re also welcome to bring your own photo or inspiration!

No art experience is necessary—just an open heart and a willingness to explore.

Date: August 9
Time: 4:00 – 7:00 PM
Location: Mindful Space
Cost: $45 (includes mindfulness + painting workshop, all materials, refreshments & snacks)
Register on Mindbody

What’s Included:
• Mindfulness & grounding practice
• Guided animal-themed painting session
• All art materials provided
• Light refreshments & snacks
• Space to connect, express, and relax

Come color your light with us—one brushstroke, one breath, one animal at a time.

Register now on Mindbody. Spots are limited!

Last time was such a vibe—fun, relaxing, and exactly what we needed. We’re doing it again.Yoga & a Hike 🧘🏻‍♀️🌳🥾July 27 a...
07/10/2025

Last time was such a vibe—fun, relaxing, and exactly what we needed. We’re doing it again.

Yoga & a Hike 🧘🏻‍♀️🌳🥾
July 27 at 7:00 a.m.
Guided by Danita

Meet us at Higginbotham Park in Claremont. We’ll hike Sycamore Canyon, snack at the top, then wind down with some grounding movement and meditation at the park.

$35 / open to everyone
Reserve your spot at mindfulspaceyogastudio.com or on the Mindbody app.
Last day to register July 26

Last Chance!Our 20% OFF offer ends tomorrow night.Use code FREEDOM20 at checkout and save on your next class packages , ...
07/06/2025

Last Chance!

Our 20% OFF offer ends tomorrow night.
Use code FREEDOM20 at checkout and save on your next class packages , annuals or half off fitted month unlimited membership.

Stay active, centered, and healthy all summer long your body and mind will thank you.

Don’t miss this opportunity to invest in your well-being.
👉 www.mindfulspceyogastudio.com

Ready to flip your perspective?Join us for the Inversion Workshop with Danita  and literally turn your world upside down...
07/05/2025

Ready to flip your perspective?
Join us for the Inversion Workshop with Danita and literally turn your world upside down.

Danita brings years of experience teaching yoga and inversions, guiding students with clarity, strength, and care. That’s her in the photo, working with one of our students proof that progress is possible with the right support.

Date: July 19, 2025
Time: 11:30 a.m.
Location: Upland, CA
Cost: $35

We’ll explore handstands, headstands, and other fun inversion techniques. No experience needed just a willingness to try something new.

Visit the link in our bio for more details.

Wishing you peace and love today and always 🇺🇸
07/04/2025

Wishing you peace and love today and always

🇺🇸

Happy Fourth of July weekend 🇺🇸Celebrate with us at Mindful Space Yoga & MeditationSpecial classes and exclusive members...
07/04/2025

Happy Fourth of July weekend 🇺🇸

Celebrate with us at Mindful Space Yoga & Meditation
Special classes and exclusive membership deals

🎇Sunrise Spark – 6:30 AM with Danita

🎆Hatha & Yin – 8:45 AM with Neila

🏷️ 20% off all packages and annual memberships
🏷️50% off your first month of Unlimited Membership

Register info@mindfulspaceyogastudio.com

Save the Date: August 16thJoin us at Mindful Space for a peaceful Saturday evening of Yin & Yoga Nidra, led by Rhyannon ...
07/02/2025

Save the Date: August 16th
Join us at Mindful Space for a peaceful Saturday evening of Yin & Yoga Nidra, led by Rhyannon Brown.

This special event is designed to help you release deep tension, restore emotional balance, and invite deep rest. Perfect for those navigating stress, transitions, or simply in need of a reset.

Time: 7:00–8:30 PM
Location: Mindful Space Yoga & Meditation
Registration: Available now on Mindbody

Spaces are limited reserve your space today and give yourself the time to unwind and recharge.

Save the Date: August 16thJoin us at Mindful Space for a peaceful Saturday evening of Yin & Yoga Nidra, led by Rhyannon ...
07/02/2025

Save the Date: August 16th
Join us at Mindful Space for a peaceful Saturday evening of Yin & Yoga Nidra, led by Rhyannon Brown.

This special event is designed to help you release deep tension, restore emotional balance, and invite deep rest. Perfect for those navigating stress, transitions, or simply in need of a reset.

Time: 6:00–8:30 PM
Location: Mindful Space Yoga & Meditation
Registration: Available now on Mindbody

Spaces are limited reserve your space today and give yourself the time to unwind and recharge.

What a beautiful night we had at Color Your Light at Mindful Space.Thank you to everyone who joined us. This gathering w...
07/01/2025

What a beautiful night we had at Color Your Light at Mindful Space.
Thank you to everyone who joined us. This gathering was full of healing, inspiration, creativity, and truly good energy.

We started with a grounding meditation guided by Jorgelina then let the creativity flow through painting, laughter, and connection. It was so special to create in a space filled with kindness and presence.

Scroll through to see some of the amazing art and sweet messages shared by our community.
We’re already looking forward to the next one it’ll be open for registration soon, so stay tuned.

With gratitude,
Mindful Space Community

Flip your perspective !Join us for Turn Your World Upside Down” an empowering Inversion Workshop with Danita Astudillo  ...
06/29/2025

Flip your perspective !
Join us for Turn Your World Upside Down” an empowering Inversion Workshop with Danita Astudillo hosted by Mindful Space Yoga.

July 19, 2025 | 11:30 a.m.
883 W Foothill Blvd, Upland, CA
$35 per person | Early Bird: $30 by June 7

Whether you’re brand new to inversions or looking to refine your technique, this workshop will guide you through the foundations of going upside down safely and confidently. Learn how to build strength, balance, and focus through poses like headstand, forearm stand, and handstand. 🌟

Come explore your edge, defy gravity, and transform your practice!

More info: www.mindfulspaceyogastudio.com

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Upland, CA

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