Mindful Space Yoga & Meditation Studio

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Upland, CA
Mindful Space Yoga & Meditation Studio

Mindful Space purpose is to provide a friendly positive environment in which to learn, experience and practice Yoga and Meditation

02/05/2026

Let love be something you practice 🙏🏼

Join us for a Valentine’s Day immersion to soften, unwind, and reconnect solo or with a partner.

Guided meditation • QiGong • Yin Yoga
Sound bath + vibrational therapy (tuning forks & harp) Finish with individual Reiki Bliss

This experience invites you to slow down and create space for deep emotional connection whether with a partner or by yourself.

Feb 13 | 6:00–7:45pm

$40 early bird | $45 after | Couples 5% off
Tea + snacks •

Teresa Kamiya
Yoga-QiGong teacher, Mikao Usui Reiki Master Teacher, Holy Fire Reiki Master, Energy Therapist, Sound healing Specialist, International best seller author.

Julia DePinto is a yoga teacher and Reiki practitioner devoted to creating nurturing, embodied spaces for healing and self-discovery. Devoted to lineage and wisdom literature, she continues to serve various communities in LA and IE.
No experience needed • Wear comfortable clothing

Read full description on Mindbody and pre-register to reserve your space.

02/04/2026

Wednesday is your midweek reset. Morning flow, strength, therapeutic yoga and qigong, then evening flow, vinyasa, and yin.

Which class are you joining?

02/03/2026

Your Tuesday practice lineup at Mindful Space Yoga & Meditation:

Sculpt Strong | 6:30–7:15 AM

Sunrise Flow | 8:45–9:45 AM

Integrated Flow | 10:00–11:00 AM

30/30 Vinyasa + Yin | 5:15 - 6:15 PMck

Sunset Flow | 6:30–7:30 PM

Candlelight Gentle Yoga & Qigong | 8:00–9:00 PM

Join us on the mat.
mindfulspaceyogastudio.com

02/02/2026

Monday schedule is live.
Choose your class and join us on the mat 🕉️

mindfulspaceyogastudio.com

01/30/2026

As an immigrant and the owner of Mindful Space, I’ve made a commitment to show up for our community especially in difficult times. That’s why we’re open today, and why we will continue to hold space with care, dignity, and support.

At the same time, what we’re witnessing in the current ICE climate is unacceptable. I do not stand with fear, harassment, or discrimination.

My hope is that we move toward solutions that protect human rights, keep families safe, and allow all of us especially those who feel targeted to live, work, and thrive in a country that is truly safe and prosperous for everyone

Love,
Jorgelina

✨

01/29/2026

Lavender dusk teaches the day how to let go.

01/26/2026

Not everything is meant to be a trend. Some things are meant to be a foundation.

As we step into the new year, we’re returning to what has always mattered most at Mindful Space: a welcoming room, steady breath, movement that meets you where you are, and rest without guilt.

These are the building blocks of our practice, and the heart of our studio kindness, compassion, and care. We also offer a variety of class styles so you can choose what supports you best, whether you’re looking for gentle, grounding, strength-building, or deep restoration.

If you’ve been waiting for a sign to begin, this is it. Join us this week and start your days with simple, steady yoga practices that help you feel more present, supported, and at ease.

01/25/2026

Between flowers and birds 🐦‍⬛peaceful walk in Nature

01/24/2026

Our Hike Series is back for a new season!! 🍀

Join us for Yoga & A Hike on February 22, 2026 at Chino State Park. We start at 7:30am and your ticket includes a guided hike, guided yoga and meditation, plus a light snack.
Cost is $35. Sign up on our website under the “Upcoming Events” page at mindfulspaceyogastudio.com.

01/22/2026

When generosity walks into the studio, it sometimes looks like lemons.“

🍋 the little things are what creates happiness in our hearts 🙏🏼

Thank you Nolan for your generosity ✨🌻

01/19/2026

“We must learn to live together as brothers or perish together as fools.”
— from his March 22, 1964, speech in St. Louis

#2026

Address

883 W Foothill Boulevard
Upland, CA
91786

Telephone

+19092563133

Website

https://www.mindfulspaceyogastudio.com/

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