Grow the Seed Nutrition

Grow the Seed Nutrition We love gardening and recipes. Jamie is Nutriton professional and also shares Nutrition education.

04/22/2026
04/22/2026

This is for my business but I need your help! I get 2x free votes today! Help me make the top 5. We could win 🏆

I’m in the top ten and need to get as many votes as I can.

You can get one free vote daily for a little over a month.


🔗Click the link then the first tab to vote: 🗳️ ➡️
https://linktr.ee/growtheseednutrition
We have a unique business that combines urban agriculture, education and nutrition. With more fund we believe we can make a positive impact.

Urban agriculture can be a solution to increase local food, reduce deforestation, benefit reducing food waste and help increase sustainably and community resilience.

With your help we can win and help move the prices to get the ball rolling in our passion, we want to help our community and beyond.

04/19/2026

Some vegetables can do more than feed you—they can become living trellises for climbing companions. These smart pairings save space, improve airflow, and create productive vertical gardens where one plant naturally supports another.

• Corn + Pole Bean — sturdy corn stalks give beans the support they need to climb and produce heavily.

• Sunflower + Cucumber — thick sunflower stems lift cucumber vines off damp ground.

• Sorghum + Runner Bean — tall sorghum canes can support heavy bean harvests.

• Jerusalem Artichoke + Pea — towering stems give pea tendrils a natural ladder.

• Okra + Malabar Spinach — a heat-loving pairing perfect for warm climates.

• Amaranth + Pole Bean — resilient support even in summer heat.

• Sunflower + Gourd — mature stems can hold lightweight gourds beautifully.

• Corn + Scarlet Runner Bean — a classic combo that adds both food and flowers.

• Broom Corn + Hyacinth Bean — creates striking living towers packed with color.

Use these pairings to turn ordinary rows into layered, space-saving vertical gardens that work with nature.

Check this out! We do lots of companion planting and interplanting. Easier, more efficient and helpful for biodiversity ...
04/19/2026

Check this out! We do lots of companion planting and interplanting. Easier, more efficient and helpful for biodiversity in your ecosystem.

Build Raised Beds as Plant Guilds for Bigger Harvests 🌱

Raised beds can do far more than grow simple plant pairs—they can support full plant guilds that work together like mini ecosystems. These combinations improve pest control, maximize space, support pollinators, and boost harvests naturally.

Powerful Raised Bed Plant Guilds:
• Tomatoes, basil, carrots, and marigolds for layered roots and natural pest defense
• Corn, beans, and squash—the classic Three Sisters planting method still works brilliantly
• Cabbage, onions, dill, and nasturtiums to confuse pests and trap aphids
• Peppers, oregano, carrots, and chives for insect protection and efficient spacing
• Lettuce, spinach, radishes, and chives for fast-growing crops that share space well
• Cucumbers, beans, radishes, and sunflowers for soil support, structure, and healthier growth
• Broccoli, beets, onions, and thyme for layered roots with strong pest protection
• Kale, garlic, carrots, and chamomile to fill gaps while improving plant health
• Zucchini, beans, corn, and borage for nitrogen support and pollinator attraction

A thoughtfully designed raised bed can outperform several randomly planted ones and feed a family more efficiently.

Thank you all! Made it to the next round. You all are amazing and I appreciate all the kindness and support. If you set ...
04/17/2026

Thank you all! Made it to the next round. You all are amazing and I appreciate all the kindness and support.

If you set a timer to vote at 12 pm daily (or anytime) for a little over 1 month, until May 28th there’s a good chance we can win this.

Link to vote ➡️ click Enterpunier of Impact 🗳️🫶🥇
https://linktr.ee/growtheseednutrition

I believe this community is great and has such kindness and love, you all shown how valuable that can be with your support.

What next rounds look like:

The top 5 round is from April 16-23rd

Group finals April 23-30th

Wildcard round May 1-3rd

Quarterfinals May 4-14th

Semi-finals May 15- 21st

Finals May 22-28th

Winner announcement before June 25th! It would be a great bday present to win 🤞🏼🫶🍀💪🏼

Get some ideas first how to plan a bed.
04/17/2026

Get some ideas first how to plan a bed.

Many gardeners end up wasting valuable space in raised beds by planting only a few large crops. With a smart 4×4 square-foot layout, the same bed can grow around 20 different crops, and each section can produce multiple harvests during the season. 🌱

The most important rule is the north-to-south height arrangement. Place tall plants on the north side so they don’t cast shade over the rest of the bed. Medium-height crops go in the middle, while the shortest and most sun-loving plants belong on the south side. If this rule is ignored, a single tall plant like a tomato can shade half the bed.

🌿 North row — tall crops with supports:

1 tomato with a cage
1 cucumber growing on a small trellis
6–8 pole beans trained on vertical strings
1 kale plant harvested continuously from outer leaves

🌿 Middle rows — medium-height crops:

1 pepper plant
9 bush beans
4 Swiss chard plants
9 spinach plants harvested as baby greens
9 beet plants (for both roots and greens)
16 green onion sets
1 basil plant
Cilantro broadcast-sown and reseeded every 3 weeks when it bolts

🌿 South row — shortest crops with full sun:

4 lettuce heads
16 radishes per square (ready in about 25 days, then replant)
16 carrots per square
4 marigolds along the sunny edge to help deter pests

🌿 Edge plants — corners and borders:

Chives (a perennial that returns each year)
Thyme
Parsley
Nasturtiums in the sunny corners to attract and trap aphids

The final trick is succession planting. Radishes can be harvested in about 25 days, allowing the same space to be replanted. Spinach may bolt by early summer, making room for fall lettuce. Cilantro bolts quickly but can be reseeded repeatedly. With this method, each square in the bed can produce two or three crops in a single season.

One raised bed, one growing season — 20 crops and no wasted space. 🥬

Please vote, I get 2x voted until this evening. Find the link in the bio. Thank you all, we have a good chance at winnin...
04/16/2026

Please vote, I get 2x voted until this evening. Find the link in the bio.

Thank you all, we have a good chance at winning with your help. We would love to get this funding to expand our education.

Or copy and paste link:
https://linktr.ee/growtheseednutrition

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Upland, CA
91784–91786

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