What are the opening hours?

Monday 2pm - 8pm Tuesday 2pm - 8pm Wednesday 2pm - 8pm Thursday 2pm - 8pm Friday 2pm - 8pm

Recalibrated Performance

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United States
Upland, CA
Recalibrated Performance

Recalibrated Performance Upland, CA is a sports recovery and training center offering athletes access to therapists, coaches, and professional equipment.

07/15/2025

First time at Nationals for our athletes at USPA Tested Nationals this past weekend.
Both walked away with PRs and valuable experience under the bar.

Proud is an understatement — this is just the beginning. Leveling up for the next comp!

08/13/2024

Hey everyone! We are finally having our grand opening this Saturday after weeks of getting all the details done for the new space.

Please join us for some challenges, food, drinks, and a lift if you want.

We will be having special deals for new members only, so if you're on the fence, this is your chance to jump on these deals!

Hope to see y'all there!

205 N 2nd Ave. SUITE 101
UPLAND, CA 91786

07/26/2024

Well, the time has come to an end for the original location of RP. Six years of strength gains and PRs! We are so grateful to all our members, past and present, that have shaped this gym into what it is today. We couldn't have done it without all of y'all! As we transition into our new location, we will be having some deals for memberships, and we will announce our new therapists very soon. They will be taking care of all your aches and pains so you can get back to the activities you enjoy!

Stay tuned for the grand opening!

Soft opening will be Monday, July 29th, 2pm-9pm.

Hours will vary day to day, feel free to call or tex us 📞
(909) 303-6910

205 N 2nd Ave. SUITE 101
Upland, CA 91786

02/27/2023

Another USPA California State Powerlifting Championship in the books. This will be our 4th as a team, and I couldn't be more proud of how far we've come along. We got 5 out of 7 who got a medal this time. We are so proud of each and every athlete who competed and especially our newest competitors and . They definitely stepped it up and crushed their first comp. For our veterans y'all crushed it yet again. Hope y'all had some much needed recovery this weekend. Onto the next cycle of training for this next competition!

01/13/2023

🚨Transformation Thursday🚨

We just want to say congratulations to Victoria Vasquez] for an incredible transformation! We are beyond proud of all the work you've put into yourself. Some days are easy, but a lot of days are hard, and you've pushed through no matter what. Keep up the hard work may this year bring more gains to you! 💪

Left: 2021 @ 205lbs
Right: Today @ 156 lbs

Words of wisdom from Victoria Vasquez]

09/24/2022

Hey everyone, Tim here, I hope you all had a great summer! It was a busy summer for me settling down in San Diego and traveling back and forth to .

As the co-founder of Recalibrated Performance, I felt it was important for me to experience the same 'ups and downs' as our clients, so I followed the same nutrition guidance as outlined in our new Transformation program.

I was NOT consistent in the beginning of the year, but check out the drastic tranformation from the last 3 months!

Left ➡️ Right:
Jan 1, 2022: 180 lbs
Jul 11, 2022: 165 lbs
Sep 21, 2022: 152 lbs
Dec 31, 2022: 🤔

01/06/2022

If y'all want to hear coach .law talk about strength, running, sports, GPP, personal, etc. Check out podcast The Get Clean episode 53.

08/19/2021

Push ups are a staple in any strength training program regardless of strength level. They display functional strength patterns as well as deficiencies. Push ups hit more muscle groups than any other push movements and you can modify to fit any strength levels.
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Above are my 12 year old basketball players putting in work with almost perfect form after 6 weeks. How many push ups can you do in a row? Comment below ⬇️
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08/14/2021

French contrast method is something we use often to increase muscle fibers with a resisted exercise then an explosive exercise to create a training effect of increasing rate of force production.
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Why is increasing rate of force production important❓
⏹ Faster you can create a large amount of force the more explosive and agile you are on the field or court.
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Here we are doing an ATP box squat to lateral 90° rotation broad jump
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Benefits:
⏹ Increase sprint speed
⏹ Increase change of direction
⏹ Increase explosiveness
⏹ Increase acceleration
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08/12/2021

Sled sprints or sled runs are a favorite amongst our endurance athletes since it doesn't change their running mechanics or add any addition impact force.
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One way we utilize the sled is to wave 3 different weights with the same interval for 3 weeks while maintaining the same distance covered week after week then repeat. You can test every 4th week or wait every 12 weeks to test your choice of distance you want to break.
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Week 1: 3 x 10:00 @ empty sled
Week 2: 3 x 10:00 @ 10 lbs
Week 3: 3 x 10:00 @ 20 lbs
Week 4: 3 x 10:00 @ empty sled
Week 5: 3 x 10:00 @ 10 lbs
Week 6: 3 x 10:00 @ 20 lbs
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If you have any questions feel free to reach out!
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08/10/2021

The ability to change direction while sprinting is essential for the majority of athletes who participate in team and individual sports.
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Plyometric training has been known to enhanced the change of direction performance while being closely resembling the demands of on field/court environment. While there's no right or wrong way to approach it, too little plyometrics will result in no change in performance and too much will leave you too sore or possibly overworked leading to injury.
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Here's a list of exercises we utilize to increase COD performance:
⏹ Broad jump
⏹ Lateral jump
⏹ Loaded vertical jump (Video)
⏹ Box jump
⏹ Single leg jump
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If you have any questions, feel free to reach out and we will help you get more agile!
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08/07/2021

Good luck to today as he competes in his first sanctioned powerlifting meet. Our other strong Dentist! Not a very long prep but we will always be better than last time. Excited to prep you for your meet in October. Let's GOOO! You're going to crush PRs today!
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Address

Upland, CA

Opening Hours

Monday	2pm - 8pm
Tuesday	2pm - 8pm
Wednesday	2pm - 8pm
Thursday	2pm - 8pm
Friday	2pm - 8pm

Website

http://www.recalibratedperformance.com/

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