Dr. Jan David Tepper D.P.M., Inc.

Dr. Jan David Tepper D.P.M., Inc. Our team at Jan David Tepper Family Foot and Ankle Center located in Upland, CA, offers the highest Family Foot & Ankle Center

Location:
984 W Foothill Blvd.

Suite B
Upland, CA 91786

Phone: (909) 920-0884
Fax: (909) 920-9810

Family Foot & Ankle Center is a podiatry practice that treats conditions of the foot and ankle.

12/07/2022

Playing sports can be fun and help to keep your body fit, but these activities also may put you at risk of certain injuries. Many injuries incurred while playing a sport are unavoidable, but there are some things you can do to lower the chances of them happening. Stretching and warming up, for insta...

11/30/2022

There are reasons that pain in the big toe can occur. It may happen suddenly from an injury or it can gradually occur. Pain in this toe may be a symptom indicating an existing medical condition and a podiatrist can determine what that condition is. Gout is a condition that develops suddenly and affe...

11/27/2022

Painful feet from working all day? Treat your foot pain today.

11/23/2022

Heel Pain

11/16/2022

Having flat feet is a foot condition that affects approximately 8 million people in the country. It is noticeable by the absence of an arch in the foot, and it can cause some people pain and discomfort. The majority of babies are born with flat feet, and the arch generally develops fully in the teen...

11/09/2022

Plantar fasciitis is a common reason for heel pain. This condition results from inflammation of the plantar fascia, the tendon connecting the heel to the toes. People of all ages can suffer from plantar fasciitis. It is developed over time and several factors can play into the cause of it. When chil...

11/02/2022

High Heel sales dropped 71% in 2020, according to fashion trends, and it is unclear whether they will ever increase or whether we even want to wear them as much anymore. The pandemic and associated shutdowns curtailed fancy dressing and going out. Many women relied on athletic shoes and flats during...

10/28/2022

Get your orthotics checked.

10/26/2022

The wrong twist or slide in bowling can result in a foot injury. One can sprain or strain their ankle or sustain a stress fracture from the wrong foot placement. Well-fitting and quality bowling shoes that are made to slide in the game and can help keep feet balanced aim to prevent such injuries. Ho...

10/19/2022

A stress fracture happens as a result of repetitive use of the feet and can occur from excessive running, walking, or participating in jumping activities. Pain and discomfort often accompany a stress fracture and it can be common for it to be ignored. Many people feel uncomfortable giving up exercis...

10/12/2022

If your child participates in sporting activities and complains of heel pain, it may be indicative of Sever’s disease. The heel plate becomes inflamed which may occur due to high-impact activities. Swelling and pain often accompany Sever’s disease, and it can develop in children and young teenag...

10/05/2022

Blisters

09/28/2022

You don't have to live with heel pain.

09/28/2022

All runners sustain injuries from time to time. If you are a beginning runner, it is important to start slowly and maintain a training level a bit beneath your ability. Over- training is one of the first ways runners get injured. If you become injured while running, resting is the first course of ac...

09/21/2022

Excessively dry skin can lead to a foot condition known as cracked heels. The cracks can become deep if not treated promptly and these are referred to as fissures. People who develop cracked heels can have pain and discomfort, and it may be difficult to walk. Fissures can develop as the heel endures...

09/14/2022

Ankle Pain

09/08/2022

Podiatrists

Address

Upland, CA

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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