10/17/2024
Lower Body Pains? This Rotation Exercise for Relief.
Standing up or getting out of the bed, should not cause pain in your lower body.
Do THIS stretch to feel and look good again.
Watch more exercises to reduce pain and stay healthy--
https://www.youtube.com/playlist?list=PL59D-oy3Ai9fyy8yi-pkhVsJtiWUE-f_J