Rozina and Smith Physical Therapy

Rozina and Smith Physical Therapy Leading you back to health, Every step of the way! Welcome to Rozina and Smith Physical Therapy in Upland, CA.

Our mission is to provide our patients with an outstanding customer service experience while delivering the highest quality evidence based physical therapy care. Rozina and Smith Physical Therapy located in Upland California in the Inland Empire offers comprehensive physical therapy and sports medicine. Our physical therapy and rehabilitation services are for patients who need:

Total Joint Replacement Rehabilitation
Sports Medicine
Complex Spinal Rehabilitation
Degenerative Arthritis Joint Disease Therapy
Tempromandibular Joint Dysfunction Therapy
Shoulder /Elbow / Hand Therapy
Women’s Health Services
Vestibular Rehabilitation and Fall Prevention Program
Personal Training
Custom Orthotic Fittings

Fun Fact FridayContact our clinic if your back feels stiff or sore and you want safe treatment.
03/06/2026

Fun Fact Friday

Contact our clinic if your back feels stiff or sore and you want safe treatment.

Meet Nick Gonsalves, PTA! 👋Originally from San Diego, Nick was a collegiate track athlete at the University of La Verne,...
03/06/2026

Meet Nick Gonsalves, PTA! 👋

Originally from San Diego, Nick was a collegiate track athlete at the University of La Verne, where he set school records in the 100m and 4x100m relay and won a national championship in the 4x100m relay in 2014. 🏅 His background in athletics and personal training inspired him to pursue physical therapy so he could help others recover from injuries and return to the activities they love.

Nick earned his Physical Therapist Assistant degree from CBD College in Los Angeles and has experience in outpatient orthopedics, workers’ compensation, and pediatrics. He enjoys helping patients safely return to sport and everyday life with confidence. 🏀⚽🏈

Outside the clinic, Nick enjoys spending time with his wife and two children, camping, traveling, and snowboarding. 🏂

Therapy Thursday ThoughtsImaging works best when combined with symptom history, movement testing, and functional goals r...
03/05/2026

Therapy Thursday Thoughts

Imaging works best when combined with symptom history, movement testing, and functional goals rather than relied on in isolation. A physical therapist can help guide you.
Source: Clinical guideline, Journal of Orthopaedic & Sports Physical Therapy (Delitto et al., 2012).

Why It Works WednesdayYour physical therapist looks at how the spine, muscles, and movement patterns may be linked to on...
03/04/2026

Why It Works Wednesday

Your physical therapist looks at how the spine, muscles, and movement patterns may be linked to ongoing back pain. This helps guide care based on symptoms rather than guesswork.
✅ Tip: Knowing what triggers pain can help guide better treatment decisions.

Meet our fantastic therapist Cheng Han Lee, PT, DPT! 👋With 10 years of international experience across Taiwan, Australia...
03/03/2026

Meet our fantastic therapist Cheng Han Lee, PT, DPT! 👋

With 10 years of international experience across Taiwan, Australia, and the USA, Dr. Lee has worked with diverse patient populations including BPPV/vertigo, sports injuries, chronic and acute low back pain, and balance disorders.

His impact speaks for itself:
✔️ Treated over 2,000 vertigo patients
✔️ Guided an MLS soccer player back to competition
✔️ Helped a severe low back pain athlete win a Jiu-Jitsu world championship
✔️ Supported high school cross-country runners in earning college scholarships

Dr. Lee specializes in evidence-based care for BPPV, ACL rehab, post-operative orthopedic conditions, and return-to-sport readiness. He has also provided on-field coverage for national athletes in Japan and Korea, delivering recovery services, taping, and immediate care.

Driven by patient education, objective testing, and data-based plans, Dr. Lee combines clinical precision with a personal passion for marathons and performance training.

We’re excited for our community to experience his expertise!

03/03/2026

Knee pain is one of the most common musculoskeletal complaints across all age groups, and it can quickly begin to interfere with walking, work tasks, exercise, and even sleep when it is not addressed early.

Fun Fact FridaySpinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, suppor...
02/27/2026

Fun Fact Friday

Spinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, supporting overall movement efficiency.

Therapy Thursday ThoughtsAge-related changes are common and do not automatically lead to pain, disability, or loss of mo...
02/26/2026

Therapy Thursday Thoughts

Age-related changes are common and do not automatically lead to pain, disability, or loss of movement. A physical therapist can help guide you. Source: Clinical review, BMJ (Hartvigsen et al., 2018).

Did you know?Most mobility limitations don’t happen overnight.They build gradually — through stiffness, weakness, and co...
02/26/2026

Did you know?

Most mobility limitations don’t happen overnight.
They build gradually — through stiffness, weakness, and compensation.

Physical therapy isn’t just for injuries.
It’s proactive care for:
✔️ Strength
✔️ Balance
✔️ Mobility
✔️ Long-term independence

Don’t wait for pain to slow you down.

Let’s keep you moving well for years to come.

📍 Rozina & Smith Physical Therapy
Serving the Upland community

Why It Works WednesdayPain, stiffness, or deconditioning can change how people move during activity. Your physical thera...
02/25/2026

Why It Works Wednesday

Pain, stiffness, or deconditioning can change how people move during activity. Your physical therapist assesses patterns to guide care focused on comfort and tolerance.
✅ Tip: The goal is easier movement, not perfect form.

02/24/2026

Ankle pain can start in many ways. You might roll your ankle playing sports, feel stiffness from arthritis, or notice aching that builds slowly from tendon irritation.

Address

846 W Foothill Boulevard Ste C
Upland, CA
91786

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6pm

Telephone

+19099858686

Website

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