Rozina and Smith Physical Therapy

Rozina and Smith Physical Therapy Leading you back to health, Every step of the way! Welcome to Rozina and Smith Physical Therapy in Upland, CA.

Our mission is to provide our patients with an outstanding customer service experience while delivering the highest quality evidence based physical therapy care. Rozina and Smith Physical Therapy located in Upland California in the Inland Empire offers comprehensive physical therapy and sports medicine. Our physical therapy and rehabilitation services are for patients who need:

Total Joint Re

placement Rehabilitation
Sports Medicine
Complex Spinal Rehabilitation
Degenerative Arthritis Joint Disease Therapy
Tempromandibular Joint Dysfunction Therapy
Shoulder /Elbow / Hand Therapy
Women’s Health Services
Vestibular Rehabilitation and Fall Prevention Program
Personal Training
Custom Orthotic Fittings

Tip TuesdaySuffering from back pain? We can help! Contact us today.
07/22/2025

Tip Tuesday

Suffering from back pain? We can help! Contact us today.

Motivational Monday
07/21/2025

Motivational Monday

Summer means road trips, beach days, and backyard projects—but don’t forget about your core! 🌞Before lifting heavy lugga...
07/21/2025

Summer means road trips, beach days, and backyard projects—but don’t forget about your core! 🌞

Before lifting heavy luggage or rearranging patio furniture, make sure your core is ready to support your spine. A strong core = a happy back.

Your core isn’t just about abs—it includes deep abdominal muscles, back stabilizers, your diaphragm, and pelvic floor. Strengthen all four to help prevent pain and move with ease all season long.

Save this post for 3 accessible core exercises you can do anywhere!

FAQ FridayCall us now to learn more!
07/18/2025

FAQ Friday

Call us now to learn more!

✨ Team Spotlight: Julaine WatkinsMeet Julaine, our amazing front desk receptionist who’s been with Rozina and Smith PT f...
07/18/2025

✨ Team Spotlight: Julaine Watkins

Meet Julaine, our amazing front desk receptionist who’s been with Rozina and Smith PT for over 16 years! 🧡 Known for her warmth, patience, and genuine love for people, Julaine keeps the clinic running smoothly—and always with a smile.

From helping patients navigate paperwork to sharing laughs and life stories, Julaine’s compassion shines through every day. When she’s not at the front desk, you’ll find her doing 5,000-piece puzzles, spoiling her grandson, and enjoying scary movies. 🧩🎥

We’re so lucky to have her!

07/17/2025

Elbow pain can be a persistent and frustrating issue, often sneaking into one’s daily routines with subtle discomfort that gradually worsens. For many, especially those suffering from lateral elbow tendinopathy—commonly known as tennis elbow—simple tasks like turning a doorknob or trying to op...

🌟 July is Disability Pride Month — a time to celebrate the achievements, identity, and power of the disability community...
07/16/2025

🌟 July is Disability Pride Month — a time to celebrate the achievements, identity, and power of the disability community.

At Rozina & Smith Physical Therapy, we are committed to providing care that empowers our patients of all abilities. We recognize the importance of accessibility, autonomy, and respect in every healing journey.

Whether visible or invisible, disabilities deserve to be acknowledged, embraced, and accommodated — not just in July, but every single day.

We’re proud to uplift the voices of our patients and team members who are part of the disability community. 💙

Wellness WednesdayDid you know about these vegetarian protein sources?
07/16/2025

Wellness Wednesday

Did you know about these vegetarian protein sources?

Tip TuesdayIf you are suffering from neck tension, we can help! Book your visit today.
07/15/2025

Tip Tuesday

If you are suffering from neck tension, we can help! Book your visit today.

FAQ FridayCall us today! We can help!
07/11/2025

FAQ Friday

Call us today! We can help!

07/10/2025

Ever heard the saying, “Never squat past your knees”? It’s a common piece of advice, often given with the best intentions of protecting those precious joints. But what if we told you that going deeper in a squat might actually be beneficial for your knee health? For years, many believed that d...

Address

Upland, CA

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6pm

Telephone

+19099858686

Website

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