The Bodywell LLC: Pilates/Yoga/Health Coaching

The Bodywell LLC: Pilates/Yoga/Health Coaching Fully-equipped Pilates/yoga studio in Columbus, Ohio. Personalized attention with certified instructor, Kelley McBride Quinn.

Saving for class…
05/17/2025

Saving for class…

05/15/2025
04/23/2025

This used to be one of my favorite (ever) Pilates exercises until a cervical spine issue (car accident) made it impossible (well, risky) to keep in my repertoire. So, there’s Jacknife, there’s Short Spine, there’s Long Spine, there’s Corkscrew, etc to keep the rest of me happy and fluid/strong. ☺️

04/22/2025
04/19/2025

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Yes, a client once told me her doctor recommended “cutting off” toes when her foot issues were increasingly troublesome ...
04/13/2025

Yes, a client once told me her doctor recommended “cutting off” toes when her foot issues were increasingly troublesome 😱 Here’s proof that should never be an option (first or last). Need help with foot strengthening and realignment exercises?…contact me and let’s get started.

Ever been told to "just cut off a toe?" 😳

Nancy Myers has — for her bunions. That's what sparked her deep dive into foot biomechanics. On The CORE™, she shares insights on gait, footwear, and effective exercises.

An important read! Check it out here 👉 https://bit.ly/42dOia8

P.S. Join Nancy Meyers in Puerto Vallarta this May 1- 4 for Pilates Day Banderas Bay Mexico! Register today 👉 https://bit.ly/4iWyz6l

So not me…lol…actually, so me 🙃
04/02/2025

So not me…lol…actually, so me 🙃

04/02/2025

Address

Upper Arlington, OH
43220

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