Navah Physical Therapy

Navah Physical Therapy Saturday hours available upon request.

Navah Physical Therapy (NPT) is a privately owned outpatient orthopedic clinic providing patients with skilled, professional, family-friendly physical therapy interventions that consider the patient’s overall well-being from a holistic approach.

New year. New goals. Real support. Navah Physical Therapy’s Biggest Loser 2026 is officially here! If you’ve been lookin...
01/10/2026

New year. New goals. Real support.

Navah Physical Therapy’s Biggest Loser 2026 is officially here! If you’ve been looking for motivation, accountability, and a fun way to jumpstart your health goals, this is for you.

✔️ Bi-weekly weigh-ins
✔️ Meal plan guidance (your choice!)
✔️ Community support & accountability
✔️ Cash prizes for top losers
✔️ Only $10 to enter

The challenge runs from January 12 to March 6, and sign-ups will take place from January 7 to 14 at the clinic during normal business hours (77 Kettering Drive, Upper Marlboro, MD 20774).

You don’t have to do this alone. Join the Navah family and kick off 2026 strong. Let's go! physicaltherapy

01/05/2026

It’s that time again! Start the New Year Strong with Navah PT's Biggest Loser 2026!

Join the Navah family from January 12th to March 6th for a fun, supportive, and healthy way to kick off 2026!

Here's what's in store:
✔️ Bi-weekly weigh-ins for accountability
✔️ Meal plans that help you reach your goals
✔️ Cash prizes for the biggest losers
✔️ Progress tracking via the StarFit app
✔️ Coordination with a dietician as needed

Sign up and weigh in from January 7th - 14th at 77 Kettering Drive, Upper Marlboro, MD, during business hours (Mon-Fri). Entry is just $10.00!

Call 240-312-2010 or visit www.navahpt.com for more details.

Get fit and take your shot at winning part of the entry pot! Let’s crush those 2026 goals together!

01/01/2026

Happy New Year from Navah Physical Therapy!

As we step into a brand-new year, we’re grateful for every client, friend, and supporter who trusted us with their care.

Here’s to a year of stronger bodies, better movement, less pain, and more freedom to live fully. Whether your goals include healing, rebuilding, or simply moving with more confidence, we’re honored to walk that journey with you.

Cheers to health, progress, and new beginnings in the year ahead!

Happy Birthday Camille! You greet everyone who comes through Navah’s doors with a smile, kindness, and so much care. Tod...
11/15/2025

Happy Birthday Camille! You greet everyone who comes through Navah’s doors with a smile, kindness, and so much care. Today, we want to send that love right back to you. Have a wonderful day celebrating YOU! 🥳

10/31/2025

Meet Charles! He is part of the phenomenal team at Navah Physical Therapy () as a Rehab Technician. He assists patients on their journey to better health by ensuring they maintain proper form and technique during exercises as well as maintaining the equipment used for treatment. His work is integral to the mission of Navah!

Stop by Navah for your physical therapy and pain management needs!


10/29/2025

Meet Camille! As the Front Office Coordinator for Navah Physical Therapy () Camille manages the day-to-day activities of the office, ensuring everything runs like a well oiled machine. She is the first person patients see when they come in for treatment. Always pleasant… always professional… and always ready to help everyone!

Stop by Navah for your physical therapy and pain management needs!


10/28/2025

Meet Jamila! She is the driving force behind Navah Physical Therapy (). Jamila is the CEO and Chief Clinician of this privately-owned outpatient clinic, located in Prince George’s County, MD. She and the entire Navah PT staff are devoted to providing their patients with quality care and healing in a warm and welcoming environment.

Stop by Navah for your physical therapy and pain management needs!


10/24/2025

Camille’s Cakes will be vending at Navah’s Community Day tomorrow!

Come on out and enjoy this FREE event featuring Soul Line Dancing with Charita.

Navah Community Day
Saturday, October 25
10:00 a.m. - 12:00 p.m.
77 Kettering Drive (parking lot)

See you there!

10/24/2025

TOMORROW'S THE DAY!

Join us for Navah's Community Day - a FREE outdoor event full of fitness, fun, and community connections!

Saturday, October 25, 2025
10:00 A.M. - 12:00 P.M.
77 Kettering Drive, Upper Marlboro, MD (Parking Lot)

-Get fit with Soul Line Dancing with Charita
-Shop Local Vendors
-Meet the Navah Team
-Enjoy fun for the whole family!

See you tomorrow!

Learn more about us at www.navahpt.com

Navah Physical Therapy's COMMUNITY DAY is just THREE DAYS AWAY! Join us for a FREE outdoor event full of fitness, fun, a...
10/22/2025

Navah Physical Therapy's COMMUNITY DAY is just THREE DAYS AWAY! Join us for a FREE outdoor event full of fitness, fun, and community connections!

Saturday, October 25, 2025
10:00 A.M. - 12:00 P.M.
77 Kettering Drive, Upper Marlboro, MD (Parking Lot)

-Get fit with Soul Line Dancing with Charita
-Shop Local Vendors
-Meet the Navah Team
-Enjoy fun for the whole family!

Don’t miss this exciting day of movement, music, and meaningful moments! Bring your friends, family, and dancing shoes!

Learn more about us at www.navahpt.com

Exciting news! Lion’s Mane Sea Moss () is offering orders for pickup at Navah’s Community Day! Don’t miss your chance to...
10/17/2025

Exciting news! Lion’s Mane Sea Moss () is offering orders for pickup at Navah’s Community Day!

Don’t miss your chance to stock up on your favorite wellness boost! Lion’s Mane Sea Moss is available for pre-order and will be ready for pickup at Navah’s Community Day on Friday, October 25 — but YOU MUST PLACE YOUR ORDER BY TUESDAY, OCTOBER 22 TO RESERVE YOURS.

We are only accepting pre-orders for this event, so don’t miss out.

Fuel your body, support local business, and enjoy a fun day with the community!

HOW TO ORDER: Contact camille@navahpt.com to place your order!

See you at Community Day on Saturday, October 25 from 10:00 a.m. - 12:00 p.m. at 77 Kettering Drive, Upper Marlboro, MD.

10/08/2025

Join us on Saturday, October 25th from 10:00 AM – 12:00 PM for a morning of movement, music, and fun for the whole family!

FREE Zumba Workout Class w/ Charita — come ready to dance and sweat!
Local Vendors — shop small and support local businesses.
Family Fun — enjoy good vibes, giveaways, and community connection.

77 Kettering Drive, Upper Marlboro, MD 20774
Let’s celebrate wellness, family, and fall together at Navah Physical Therapy!

Address

77 Kettering Drive
Upper Marlboro, MD
20774

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 3pm

Telephone

+12403122010

Website

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