Navah Physical Therapy

Navah Physical Therapy Saturday hours available upon request.

Navah Physical Therapy (NPT) is a privately owned outpatient orthopedic clinic providing patients with skilled, professional, family-friendly physical therapy interventions that consider the patient’s overall well-being from a holistic approach.

05/20/2026

What a Saturday at Navah’s 5K!

To every walker, volunteer, patient, family member, and community supporter — THANK YOU for showing up, cheering loudly, and making this event so special. Your energy, smiles, and support reminded us exactly why we keep pushing.

This event was a beautiful celebration of 5 years of strength, wellness, and togetherness.

Happy 5th Anniversary Navah family!

05/15/2026

TOMORROW IS THE DAY!

We’re ready to celebrate 5 years of movement, healing, and community — and we hope to celebrate with YOU tomorrow at our 5th Anniversary Walk!

Whether you’ve been with us since day one or are just getting to know Navah Physical Therapy, this event is for everyone.

No registration required — just come ready to move, connect, and celebrate with the community!

Let’s come together, walk together, and celebrate together.

77 Kettering Drive, Upper Marlboro, MD 20774
10:00 a.m.
TOMORROW!

Tag your walking partner below ⬇️

CHOOSE YOUR FIVE: 5TH ANNIVERSARY WALK - FINAL DETAILS Our 5th Anniversary Walk is almost here! Here’s what you need to ...
05/15/2026

CHOOSE YOUR FIVE: 5TH ANNIVERSARY WALK - FINAL DETAILS

Our 5th Anniversary Walk is almost here!

Here’s what you need to know:

Location: 77 Kettering Drive, Upper Marlboro, MD 20774
Date: Saturday, May 16, 2026
Time: 10:00 a.m.

Walk your way: 5 minutes • 0.5 mile • 5K

Wear comfortable clothes & walking shoes
Bring your friends and family!
Light refreshments will be provided after the walk
Join us for a stretching session back at the clinic after we finish

This event is all about community, movement, and celebrating 5 amazing years together.

We’d love to see you there. Bring a friend!

Navah family....Every milestone we celebrate is because of YOU.To our patients, families, physicians, partners, and comm...
05/13/2026

Navah family....Every milestone we celebrate is because of YOU.

To our patients, families, physicians, partners, and community supporters — thank you for trusting Navah Physical Therapy over the last 5 years.

This Saturday’s walk is our way of celebrating the people who have been part of this journey.

We hope you’ll come celebrate with us.

This free event is open to everyone — just show up, walk your way, and celebrate with us!

Walk your way: 5 minutes • 0.5 mile • 5K

Drop a 💚 in the comments if Navah has impacted your journey in any way.

05/12/2026

For 5 years, this community has trusted us to help people move better, feel stronger, and live healthier lives.

Now it’s time to celebrate TOGETHER.

Join us this Saturday for our Choose Your Five: 5th Anniversary Walk and help us celebrate the patients, families, partners, and supporters who made this journey possible.

We can’t wait to walk with you!

✨ Free event ✨ No registration required ✨ Stretching + light refreshments after the walk

Meet us at 77 Kettering Drive, Upper Marlboro, MD 20774 at 10:00 a.m.

05/11/2026

We’re officially counting down!

This Saturday, we celebrate 5 incredible years of serving our community — and we want YOU there with us.

Our Choose Your Five: 5th Anniversary Walk is a celebration of movement, healing, resilience, and the amazing people who have supported Navah Physical Therapy along the way.

Bring your family, invite your friends, wear your walking shoes, and come celebrate with us!

This is a FREE community event — no registration required! After the walk, join us back at the clinic for stretching and light refreshments.

Saturday, May 16, 2026 - 10:00 a.m.
77 Kettering Drive, Upper Marlboro, MD 20774

Bring a friend with you!

Today, as we celebrate mothers, we are also celebrating 5 incredible years of healing, growth, movement, and community a...
05/10/2026

Today, as we celebrate mothers, we are also celebrating 5 incredible years of healing, growth, movement, and community at Navah Physical Therapy!

What started as a vision has become a place where people feel supported, encouraged, and empowered on their wellness journey every single day. Thank you to every patient, family member, supporter, and community partner who has been part of these amazing 5 years.

And the celebration continues!

Join us on May 16 for our “Choose Your Five” 5th Anniversary Celebration & Walk. Whether you choose a 5-minute walk, 0.5 mile, or full 5K, come celebrate movement, health, and community with us!

Navah Physical Therapy
Saturday, May 16 at 10:00 AM
77 Kettering Drive, Upper Marlboro, MD

We can’t wait to celebrate with you!

Happy Mother’s Day to the women who do it all. To every mom balancing family, work, caregiving, and everything in betwee...
05/10/2026

Happy Mother’s Day to the women who do it all.

To every mom balancing family, work, caregiving, and everything in between — today we celebrate you. Your strength, resilience, and love inspire us every day.

At Navah, we’re honored to help support the health and wellness of so many incredible mothers in our community. Whether you’re lifting toddlers, chasing teens, or finally taking time for yourself, you deserve care too.

Wishing you a day filled with love, rest, and appreciation.

Happy Birthday, Jamila! 🥳Today, we celebrate the visionary behind Navah Physical Therapy — a leader who continues to ins...
05/08/2026

Happy Birthday, Jamila! 🥳

Today, we celebrate the visionary behind Navah Physical Therapy — a leader who continues to inspire, encourage, and pour into others every single day. Your passion for helping people move, heal, and live healthier lives has created a community that feels like family.

Thank you for your dedication, your heart, and the impact you make both inside and outside the clinic.

Join us in wishing Jamila a very Happy Birthday!

📸 C L Tyson Photography

Quick reminder: pain is not always something you should “just push through.” Persistent discomfort, tightness, or limite...
05/07/2026

Quick reminder: pain is not always something you should “just push through.”

Persistent discomfort, tightness, or limited movement can be signs that your body needs attention.

Small issues become bigger issues when ignored—listen to your body early. When you're ready, Navah can help!

05/05/2026

We’re celebrating 5 years in a BIG way!

Join us on May 16 for our anniversary walk—choose your pace:
✔ 5 minutes
✔ 0.5 mile
✔ 5K

Let’s move together and celebrate!

Address

77 Kettering Drive
Upper Marlboro, MD
20774

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 3pm

Telephone

+12403122010

Website

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