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Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 9am - 5pm

Transcend Clinical Services Inc.

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United States
Upper Marlboro, MD
Transcend Clinical Services Inc.

Are you ready to transcend and elevate beyond your present circumstances? We have a seat for you!

We strive to empower individuals to live a life filled with joy and peace through the development of skills to manage daily life stressors.

08/26/2025

Feeling like you're “losing it”? You’re not crazy—and you’re not alone. Let’s talk about what’s really going on beneath the surface. Sometimes overwhelm, unprocessed emotions, or past experiences can make things feel heavier than they are.

You don’t have to figure it out by yourself. We’re here to listen, support, and help you make sense of it all.

Reach out today—let’s talk it through.

08/25/2025

Social media will have you thinking everything happened to you. But real growth? It requires a mirror, not just a microphone.

You can’t preach accountability if you’re not willing to practice it. It’s not always easy. It rarely feels good. But one of the most powerful steps toward healing is being honest about the role you played—and then choosing to make it right.

Accountability is a form of self-respect. And it’s a doorway to repair, growth, and deeper connection.

08/19/2025

Someone’s inner child needs a hug right now—and we’ve got you. 🧡

Maybe you didn’t always hear what you needed from your parents. Maybe they said—or modeled—the exact opposite of what you deserved.

But here’s the truth: it’s not too late to heal. You can reparent yourself with compassion, care, and the support you needed then and still need now. We’re here to help you on that journey.

08/14/2025

Society will have you believing that your worth is defined by your past mistakes, other people’s opinions, your title, or even your struggles.
Sometimes, it’s not the world—it’s our own families.
Sometimes, it’s the voice in our own head.

But make no mistake: you are NOT defined by any of that. And if that’s been your measure of self-worth—it’s time to redefine it.

You are valuable simply because you are. No qualifiers.

08/12/2025

As humans, our thoughts don’t always align with the truth. Whether shaped by constant criticism, unresolved trauma, or life’s tough moments—we can start to believe the lie that we’re not enough or that we don’t bring value.

But here’s an important truth: You are good enough. 🧡

When the thought that you’re not starts to creep in, don’t let it take the lead. You’re on a journey—and no matter where you are on that path, you have permission to show up as your authentic self.

Because the truth is:
You are valuable. You are worthy. And you don’t have to earn it.

08/07/2025

Ever reacted to a trigger in a way you’re not exactly proud of? 🙋🏽‍♀️ Yeah, we’ve been there. No judgment.

But here’s your gentle challenge: explore healthier ways to respond. Regulating your mind and body after being triggered isn’t always easy—and it doesn’t happen overnight. It’s a journey.

The good news? You are capable of growth, healing, and change. And if you need extra support along the way, we’re here to walk with you. Contact us today to get started.

08/05/2025

You may already know you’re not meant to do life alone—but what happens when the loneliness doesn’t feel like a choice?

If you’ve been struggling to find your people, here’s a gentle reminder: it often starts with you. We know—it sounds cliché, but it’s true: how you show up matters when you're hoping for others to show up for you.

Sometimes, your community is already nearby, hidden in the familiar faces and overlooked spaces. It’s time to let your authentic self be seen, initiate meaningful connections, and become the consistent presence you’ve been searching for in others.

Need support while navigating that journey? Let’s talk. Therapy can help you unpack barriers and build the kind of connection you deserve.

08/01/2025

What kind of foundation is your thought life building? Is it grounding you or quietly shaking your sense of rest? Here’s your reminder: those persistent thoughts that pop up during quiet moments? They’re not random. They’re trying to tell you something.

Today’s journal reflection invites you to slow down and dig deeper:
📝 What thoughts keep showing up, even when you're trying to rest?
📝 What might those thoughts be revealing about what’s beneath the surface?

Because peace doesn’t come from avoiding your thoughts—it comes from understanding them.

07/29/2025

We are so honored to be a part of the amazing work that Shelleys House Inc is doing! Their mission is to provide a safe and supportive environment that promotes holistic wellness through therapeutic workshops and experiences, while fostering personal growth with dedicated educational programs.

They offer programs and services like self-growth workshops, holistic clinical services, financial literacy, and more! We encourage you to check them out and see how you can support this awesome organization!

07/28/2025

Happy birthday to one of our amazing clinicians, Marpu Biawogei!!! 🎉 Marpu has a deep passion for walking alongside individuals and families as they navigate life’s challenges and transitions. She creates a safe, nurturing space where clients feel empowered to explore their authentic selves.

With a focus on goal-setting and personal growth, Marpu helps others build the resilience they need to move forward with clarity and confidence.

Marpu, we’re so grateful for your heart, dedication, and the light you bring to our team. We hope today brings you the same warmth, joy, and encouragement you give so freely to others! Please help us wish Marpu a happy birthday in the comments!

07/24/2025

It’s International Self-Care Day. And while there’s absolutely a place for bubble baths, wardrobe refreshes, and skincare routines — today, we’re leaning into the deeper work.
We’re focusing on the kind of self-care that challenges you to confront limiting beliefs and patterns that no longer serve you.

Because sometimes, real care looks like discomfort before healing.

Address

1401 Mercantile Lane Suite 433
Upper Marlboro, MD
20774

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	9am - 5pm

Website

http://www.transcendclinicalservices.org/

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