Maryland Primary Care and Wellness

Maryland Primary Care and Wellness Maryland Primary Care and Wellness is a primary care practice located in Upper Marlboro and Silver Spring, Maryland.

We are dedicated to building the health of these local communities. This medical practice has been in the Upper Marlboro community for more than eighty years. It was started by Dr James Sasscer in the 1930s. After his retirement he was succeeded by Dr. Arthur Clark Holmes who practiced there for three decades. After his retirement, Dr Alain Champaloux took over the practice and served the communit

y for twenty seven years until his recent retirement in September 2020. Upon his retirement Dr Albert Takem has taken over the practice and rebranded it as Maryland Primary Care and Wellness.

Behind every patient is a team that cares, listens, and works together to support your health journey.At Maryland Primar...
05/25/2026

Behind every patient is a team that cares, listens, and works together to support your health journey.

At Maryland Primary Care & Wellness, we believe healthcare should feel personal, compassionate, and consistent—from your very first visit and every step after.

Your well-being will always come first, and we’re honored to be part of your care.

📍 Now welcoming patients at our new location
📅 Book your visit today

Not every symptom is loud. Sometimes, the signs show up quietly—in your energy, your sleep, your mood, or the things you...
05/18/2026

Not every symptom is loud. Sometimes, the signs show up quietly—in your energy, your sleep, your mood, or the things you no longer enjoy.

Persistent fatigue, anxiety, sadness, or loss of interest in daily activities shouldn’t be ignored. Your mental and physical health are deeply connected, and recognizing the signs early matters.

At Maryland Primary Care & Wellness, we believe caring for your health also means caring for your emotional well-being.

📍 Now welcoming patients at our new location
📅 Book your visit today

05/13/2026

Healthcare becomes harder when care is delayed, fragmented, or blocked by insurance barriers.

Patients shouldn’t have to struggle just to get the care they need.

Delays in approvals, disconnected systems, and lack of coordination can turn manageable problems into bigger ones.

At Maryland Primary Care & Wellness, we work to guide patients through the process, coordinate care properly, and advocate for timely treatment whenever possible.

Because healthcare should feel supportive—not exhausting.

Your health deserves more than quick visits and guesswork.At Maryland Primary Care & Wellness, we focus on prevention, e...
05/07/2026

Your health deserves more than quick visits and guesswork.

At Maryland Primary Care & Wellness, we focus on prevention, education, and personalized care—so you’re not just treated, but truly understood.

Because better health starts with the right guidance and a team that puts you first.

📍 Upper Marlboro and Silver Spring
📅 Book your visit today

Health isn’t something you chase once—it’s something you build every day.Through small habits, regular checkups, and con...
05/03/2026

Health isn’t something you chase once—it’s something you build every day.

Through small habits, regular checkups, and consistent care, long-term wellness becomes part of your lifestyle—not just a goal.

At Maryland Primary Care & Wellness, we’re here to support you every step of the way.

📍 Make health part of your everyday life
📅 Schedule your visit today

04/29/2026

Some problems aren’t missed because they’re rare—they’re missed because they don’t cause symptoms early.

That’s why primary care isn’t just about reacting to what you feel. It’s about paying attention to patterns, trends, and small changes over time—before they turn into something serious.

At Maryland Primary Care & Wellness, we focus on catching what others might overlook—so your care stays proactive, not reactive.

📍 Stay ahead of your health
📅 Book your visit today

04/25/2026

Emotional eating isn’t just about food—it’s often about stress, habits, and what your body is trying to cope with.

Recognizing the pattern is the first step. Understanding the cause is what creates real change.

At Maryland Primary Care & Wellness, we look beyond the surface to help you build healthier, more sustainable habits—without guilt or quick fixes.

📍 Whole-person care that supports your goals
📅 Book your visit today

Carbs aren’t the enemy—misinformation is.Cutting carbs isn’t a magic solution, and they don’t automatically cause weight...
04/22/2026

Carbs aren’t the enemy—misinformation is.

Cutting carbs isn’t a magic solution, and they don’t automatically cause weight gain. What matters most is balance, portion control, and overall eating habits.

The truth? Your body needs carbs for energy, performance, and proper function.

Stop fearing food. Start understanding it.

📍 Real guidance. Real results.
📅 Book a consultation today

04/20/2026

Referrals should be clear, coordinated, and intentional.

At Maryland Primary Care & Wellness, we don’t just send patients out—we guide the process, communicate with specialists, and make sure your care stays connected every step of the way.

Because your health shouldn’t feel fragmented. It should feel managed, supported, and seamless.

📍 Coordinated, patient-centered care
📅 Appointments available — book today

04/17/2026

GLP-1 medications can be effective—but only when used the right way.

These treatments are not one-size-fits-all. They require proper evaluation, medical supervision, and ongoing monitoring to ensure safety and long-term success.

At Maryland Primary Care & Wellness, we focus on responsible, personalized care—so your treatment plan supports your health, not just short-term results.

Because the goal isn’t just weight loss—it’s better overall health.

📍 Guided, medically supervised care
📅 Book your consultation today

04/15/2026

Some of the most serious conditions don’t come with symptoms.

High blood pressure, high cholesterol, early diabetes—these often develop quietly, without warning. That’s why lab work and regular checkups matter. They help catch what you can’t feel yet.

At Maryland Primary Care & Wellness, we focus on early detection and consistent monitoring—because prevention starts before symptoms ever appear.

📍 Stay ahead of your health
📅 Book your checkup today

Address

950 Harry S Truman Drive North, Suite 550
Upper Marlboro, MD
20774

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm

Telephone

+13016273500

Website

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