The Therapy Nook, LLC

05/06/2026

Trust was broken but your relationship does not have to end there. Infidelity repair therapy for couples ready to heal, rebuild communication, and reconnect.

Tyra Thompson is a marriage and family therapist in Upper Marlboro, MD, specialising in couples and premarital counseling.

05/01/2026

Couples therapy is not about arguing less, it is about communicating better. Most conflict is not about not caring, it is about not feeling heard. In therapy, couples learn how to slow conversations down, express needs without blame, and actually listen without shutting down or defending. Communication is the skill that changes everything in a relationship.
Virtual couples therapy available for MD, VA, and FL residents. Private pay only.

04/01/2026

Tyra Thompson is a marriage and family therapist in Upper Marlboro, MD, specialising in couples and premarital counseling.

03/24/2026

Same argument, different day?
It doesn’t have to stay this way.
Learn how to communicate better, navigate conflict, and reconnect with your partner.
Couples therapy can help.
Book your first session today.

Tyra Thompson is a marriage and family therapist in Upper Marlboro, MD, specialising in couples and premarital counseling.

02/13/2026

Valentine’s Day is about love.
Healthy love is about effort.
Have a loving Valentine’s Day! 🥰❤️

01/12/2026

Accepting new therapy clients. I provide individual and couples therapy for adults who want support with relationships, emotional healing, and personal growth.
If you’ve been thinking about starting therapy, now is a good time. Link in bio to schedule…

Tyra Thompson is a marriage and family therapist in Upper Marlboro, MD, specialising in couples and premarital counseling.

11/05/2025

Appointments available as soon as next week! Visit my website to schedule! Link in bio!

Tyra Thompson is a marriage and family therapist in Upper Marlboro, MD, specialising in couples and premarital counseling.

11/02/2025

Infidelity repair takes time, patience and consistency.

10/30/2025

Accountability is crucial for infidelity repair!

10/01/2025

Setting boundaries is not about shutting people out. It is about protecting your energy and creating space for what matters most. Guilt fades when you remember that healthy limits are an act of self respect.

Tyra Thompson is a marriage and family therapist in Upper Marlboro, MD, specialising in couples and premarital counseling.

10/01/2025

Tyra Thompson is a marriage and family therapist in Upper Marlboro, MD, specialising in couples and premarital counseling.