Nic Watson Yoga

Nic Watson Yoga Welcome to my page about Yoga, Ayurveda and Energy Work. It's the place where it all comes together.

Welcome to Nic Watson Wellness

Originally from Edinburgh, Scotland, Nicola Watson is an established teacher who specialises in helping people unite the physical body with the intuitive body and nature through Yoga, Ayurveda and Energy Healing. She still attends class with Alan Finger who initiated her into the ISHTA lineage and avidly follows the Ayurvedic approach to life. Her personal journey h

as led her around the world teaching, living and expanding herself. She believes that huge change is possible with the right mentor, personal clarity and commitment. She has been educating and supporting wellness warriors that want to live lives that they can be proud of since 2009. She is a Registered Polarity Practitioner, a 500 hr Certified Yoga Teacher and holds a masters degree in Psychology. She offers space, safety and support for transformation for to occur both in person and through her Online Trainings (The Beautiful Alchemy Academy)

Nic loves to have fun doing reflective work and detective work with clients to get to the root of challenges and find solutions.

07/24/2025

I started my morning with meditation from the comfort of my bed and it's completely transformed my day! I know it can be tough to get started, so I'm making it easy for you. Join me online every day in August for a daily 30-minute morning meditation session from the comfort of your own bed. Let's shift our energy together! Link to sign up in the bio or comment BED MED and I’ll send you the link 😴 🙏🧘‍♂️ meditationmonth2025

I’ve been brushing up on my singing voice this weekend to prep for the summer solstice special class on June 20th- buut...
05/27/2025

I’ve been brushing up on my singing voice this weekend to prep for the summer solstice special class on June 20th- buuttt, truth be told I don’t need to worry about that. mantras are powerful tools to shift our vibrational qualities… the sun knows when we call on it ! So join me for a wonderfully reverential experience

In yoga the light is seen as a metaphor for " understanding" and June 20th is the summer solstice where the sun is at it...
05/23/2025

In yoga the light is seen as a metaphor for " understanding" and June 20th is the summer solstice where the sun is at it's highest point in the northern hemisphere. Ergo, a day when we might be able to tune in and see what we might not normally....
Join Nic on this auspicious sacred and symbolic day for a practice that actually calls in more a-ha moments with the Gayatri Mantra .
Get your seat reserved today so your guides know you're comin' !!!

🌕 Full Moon Yoga Nidra on Mother’s Day 💗Sunday, May 11 · 11:30 AM@ Santokh YogaThis Mother’s Day, gift yourself (and may...
05/08/2025

🌕 Full Moon Yoga Nidra on Mother’s Day 💗
Sunday, May 11 · 11:30 AM
@ Santokh Yoga

This Mother’s Day, gift yourself (and maybe your mama) the magic of deep rest.

Join us for a special Full Moon Yoga Nidra — a guided meditation to relax your body, calm your mind, and open your heart.

✨ Come with your mom and share a peaceful moment together
✨ Or come solo and honor her in spirit, with love

All are welcome—no experience needed. Just bring your beautiful self, maybe mom and something cozy to lie on.

Space is limited, so save your spot now! 💫
[Insert sign-up link or tag Santokh Yoga for info]

Only 5 Days until WE KICK OFF ! Are you in ?Ps if you can't make it in person - DM me - I have a surprise 😉
04/22/2025

Only 5 Days until WE KICK OFF !
Are you in ?
Ps if you can't make it in person - DM me - I have a surprise 😉

AGNI ? AMA ? 🤦‍♀️We live in a world way too obsessed with what’s on the plate.Is it clean?Is it keto?Is it soaked, sprou...
04/20/2025

AGNI ? AMA ?
🤦‍♀️
We live in a world way too obsessed with what’s on the plate.

Is it clean?
Is it keto?
Is it soaked, sprouted, and blessed by the light of the full moon? 🌕✨

Of course—what you eat matters. But even more important (and more interesting)?
How you eat. Why you eat. When you eat.

Because your relationship with food isn’t just about nutrients.
It’s about nourishment.
Come and Learn with me and Experience THE WAVE CLEANSE DESIGNED FOR YOGI'S CREATIVES AND just all round people who care !

Sign up thru bio !

Still not sure whether to Sign up for the Ayurveda Spring Cleanse Workshop Next Weekend ? Let the Testimonials Speak for...
04/18/2025

Still not sure whether to Sign up for the Ayurveda Spring Cleanse Workshop Next Weekend ? Let the Testimonials Speak for themselves
“Before the cleanse I felt lethargic and was tired of fad dieting. This was a great rest teaching me to use real food and I learned so much about my hunger, my desires and how I feel when I slow down and empty out. I needed you help Nic to do this and just want to let you know that I feel like a new person - thank you for sharing everything you learned in India on your own cleanse"
Collette, Sonoma, California

Join me SATURDAY 26TH 2-4PM
$35
DETAILS IN THE BIO
Grab your spot and kick out the Toxins for a light, carefree and clean entry way into Summer

RESET Your GUT, HOME and SELF with a supported 40 Day Cleanse designed to help you find a fabulous summer body spirit an...
04/17/2025

RESET Your GUT, HOME and SELF with a supported 40 Day Cleanse designed to help you find a fabulous summer body spirit and mind !

Come and join your tribe that care about getting conscious about food, space and wellness ✌🏼

Saturday April 26th
2-4pm
SIGN up

04/09/2025
CHECK OUT this gentle yoga practice to celebrate the new moon in Aries. The astrological themed practices are part of th...
03/29/2025

CHECK OUT this gentle yoga practice to celebrate the new moon in Aries. The astrological themed practices are part of the Journey of the 12 Moons Yoga Nidra Practice. available to purchase through the online studio. https://my.marvelouspages.com/.../2024-12-moons-yoga-nidra

https://youtu.be/XZSEO3Y8SfY

Discover the transformative power of Yoga Nidra combined with the wisdom of the stars in this astrologically themed class designed to bring you i into a stat...

Are you craving some quiet time? Have you got the memo yet that the new buzzword in wellness is about classes and experi...
03/16/2025

Are you craving some quiet time? Have you got the memo yet that the new buzzword in wellness is about classes and experiences that are deliberately UNDERWHELMING? Join me for a silently led yoga class accompanied by the beauty of crystal bowls and healing energy work.

Sign up link in bio

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Upper Montclair, NJ

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