Urbana Health & Rehab Center

01/19/2026

“Injustice anywhere is a threat to justice everywhere.”

Today we remember the life and legacy of Martin Luther King Jr., and the lasting impact his words and actions have had on our nation and the entire world.

01/18/2026

Today is National Gourmet Coffee Day! Coffee is one of the most popular beverages in the United States, with Americans drinking about 146 billion cups of coffee each year! Click the link below to learn about the health benefits of drinking coffee:

Did you know that Americans drink about 146 billion cups of coffee each year? That equates to about 40 million cups of coffee per day!1
Coffee is...

01/17/2026

January is National Hobby Month! A hobby is a great example of how to keep seniors’ minds active while having fun. Here is a list of hobbies that are both easy and fun for seniors:

Did you know that two out of three seniors will undergo cognitive decline to some extent around 70 years old? That’s why it is important for...

01/16/2026

Shannon Casella, Certified Dietary Manager (CDM) and Certified Food Protectant (CFP) at Third Avenue Health and Rehab, recently graduated from the CDM program at Roanoke University. Check out her story and how she is making an impact: https://saberhealth.com/news/blog/shannon-casella-graduates-from-roanoke-university-and-earns-cdm-certification

01/15/2026

January 15th is National Fresh Squeezed Juice Day! Alongside tasting delicious, there are a lot of health benefits to having a glass for that sweet tooth craving. Read more here: https://ow.ly/jv6x50XXuAO

01/14/2026

Today is organize your home day 📰 Did you know that the average American owns 300,000 items in their homes? Decluttering can be one way to keep your home neat and tidy. Here are 8 decluttering tips for seniors:

Americans own an average of 300,000 items in their homes, and 1 out of every 10 Americans rent off-site storage for their excess belongings.1...

01/12/2026

Each month, residents in participating affiliated communities will have the opportunity to learn more about a different city or country through fun activities, interesting facts, and delicious cuisine through the Port of Call program. The Life Enrichment teams put together a program where residents will experience and celebrate the unique culture of the chosen city. During January, the Port of Call theme is Rovaniemi, Finland! Learn more about Rovaniemi below:

Each month, residents in participating affiliated communities will have the opportunity to learn more about a different city or country through fun...

01/12/2026

January 12th is National Gluten Free Day. Let’s look at what gluten is and how to know if you might be an individual who has Gluten sensitivities in this blog:

January 12th is National Gluten Free Day, and at participating affiliated communities, the residents will enjoy an ice cream dessert.
Let’s look...

01/11/2026

Today is Paget’s Disease Awareness Day. Paget’s disease of the bone occurs when the bone tissue replacement process is disrupted. Here are 5 facts about Paget’s disease to help you learn more about it as well as how it affects those who have it:

Paget’s disease of the bone occurs when the bone tissue replacement process is disrupted. Paget’s disease makes bone tissue replace itself faster...

01/10/2026

Did you know that Americans spend approximately $117.67 per month on their energy bills? From the need to use electronics to powering on the heater to stay warm, these energy costs can add up over time.

However, you can find ways to save money on your energy costs. Here is a guide to easily cut energy costs:

Americans spend approximately $117.67 per month on their energy bills.1 Over time, this can add up to over a thousand dollars a year.

Luckily,...

01/09/2026

Each and every day, Law Enforcement works hard to protect, serve, and sacrifice for their local communities. These brave men and women are often the first at the scene, always putting their best foot forward to protect our nation's citizens.

January 9th is recognized as National Law Enforcement Day. Let your local Law Enforcement team know that you appreciate them and all they do!

01/08/2026

Are you retired or planning to retire soon? Check out these tips on how to downsize after retirement:

Retirement is an exciting time because it gives seniors the opportunity to pursue what they love now that their kids are grown and they will no...