Soisson Counseling, Inc.

10/12/2022

"Self-compassion is not a form of positive thinking that somehow seeks to replace negativity or deny its existence. Instead, it holds the negative in a caring manner and thereby allows us to open to the full spectrum of our unfolding, ever-changing lives with authenticity." 🌈

01/04/2021

For people who are generally OK — healthy, employed — there's pressure to stay grateful. But those feeling so-called smaller losses also need to grieve and "stop pretending" they're not hurting.

05/26/2020

https://www.vox.com/21262268/coronavirus-tips-covid-social-distancing-harm-reduction?campaign_id=9&emc=edit_nn_20200526&instance_id=18775&nl=the-morning®i_id=71428005&segment_id=29152&te=1&user_id=fb35434dc5e47dfc8d5897c99d2278b5

05/24/2020

The weather's warming up and public spaces are starting to reopen. How do you decide what's safe to do? We have guidance to help you compare and evaluate the risks.

03/23/2020

02/15/2020

"I can guarantee someone in your circle is benefiting from that 'poison you would never come near.'"

11/27/2019

Trigger warning: su***de, self-harm   “I’m done living.” It was a few days after Christmas and I was sitting in a car outside our Central New York hotel, with heavy snow swiftly obscuring the world outside the windows. My tears turned cold as they ran down my cheeks, and my labored breath sho...

11/10/2019