Lisa Haake Therapies

11/25/2025

Thinking about gift giving? I'm offering gift certificates for a variety of services that I offer. Maybe you want one for yourself!

*Postural and Breathing assessment
*Nutrition for the Brain
*Tarot with a Therapist
or bundle all three for a
*Mind-Body-Spirit tune up!

Gift Certificates Body, Mind, Spirit Tune-Up (Three 30-Minute Sessions) Give the gift of full-spectrum renewal this holiday season. The Body, Mind, Spirit Tune-Up combines three supportive 30-minute services with Lisa H.—a Postural & Breathwork Assessment, a Nutrition for the Brain mini-consult, a...

11/21/2025

That's right! That's what we do! And some other things....

10/01/2025

LOL!

06/30/2025

This is funny! Can you relate? What's the weirdest thing your mind has come up with when meditating?
Also, the writer of the caption reminds us that "having no thoughts" during meditation is NOT the goal. The goal is changing the relationship we have with our thoughts.

06/29/2025

06/28/2025

Shouldn't all yoga classes be non-toxic??

06/27/2025

Hi! I'm Lisa Haake (pronounced like "cake")
I would love to be your guide into the healing world of yoga.
Foundations of Yoga starts THIS Saturday at 10 am in the Pure Being Urbana practice space!

Message me with questions or sign up here: https://purebeingurbana.as.me/schedule/57bee4f3

06/24/2025

Did you know that the physical practice is yoga is only 1/8th of classical yoga? The other 7 aspects of yoga are designed to address challenges in the mind and the spirit. That's why yoga is suitable for ALL body types, ALL ages, ALL genders.

We'll be exploring ALL 8 aspects of yoga in the
FOUNDATIONS OF YOGA series starting this Saturday, June 28 10-11:30 am

Message me with any questions or sign up here: https://www.purebeingurbana.com/classdetails/foundations-of-yoga

06/19/2025

With Self-Compassion by Kristin Neff, Ph.D. – I just made it onto their weekly engagement list by being one of their top engagers! 🎉