Lisa Haake Therapies

03/10/2026

Making therapy appealing to men?

Stephen Colbert dives deep into the manosphere to look at some of the latest aesthetic trends for American men. ...

03/09/2026

Thoughts and practices for working with energy.

Feeling scattered, anxious, or energetically 'off'? You're not imagining it.We're moving through a potent convergence right now — eclipse season, Mercury ret...

03/06/2026

A little practice for this morning

Meditation: Inhabiting Awake Awareness (21:49) 💕🙏

This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. We then open to receive all the senses in awake awareness, and to inhabiting that boundless receptive awareness that is our home.

https://www.tarabrach.com/meditation-inhabiting-awake-awareness-2-2/

03/06/2026

https://www.facebook.com/share/v/17wzi1WRty/

Are you shooting yourself with the second arrow?

02/26/2026

If you grew up feeling like your needs were too much, apologizing for having them probably became automatic.

"I'm sorry I got so emotional." "I'm sorry I need so much reassurance." "I'm sorry for being a burden." Most people don't even realize they're doing it. It just feels like the polite thing to say.

But apologizing for your needs teaches the people around you that those needs are a problem. Gratitude does something completely different. It acknowledges what someone gave you instead of shaming yourself for needing it.

"Thank you for holding space for me" lands in a completely different place than "sorry I got so emotional." Same moment. Totally different message.

02/26/2026

"Attention is the doorway to gratitude, the doorway to wonder, the doorway to reciprocity." –Robin Wall Kimmerer

📷: Eric Muhr

Start each day right with an inspiring gratefulness quote in your inbox. Sign up here: https://grateful.org/practice/word-for-the-day/

02/26/2026

Love and protect yourself

We The Urban

02/26/2026

https://www.facebook.com/share/p/183QRQEhj3/

01/27/2026

Do you know your values? What are the most important things to you?

What value are you choosing to stand by today?

Drop a 🫶🏽 if this message resonates, and send it to someone who could use a supportive reminder.

01/27/2026

When neutrality is complicit in allowing harm to happen, it is a therapist's ethical duty to take a stand.
FIRST: Do No Harm

11/25/2025

Thinking about gift giving? I'm offering gift certificates for a variety of services that I offer. Maybe you want one for yourself!

*Postural and Breathing assessment
*Nutrition for the Brain
*Tarot with a Therapist
or bundle all three for a
*Mind-Body-Spirit tune up!

Gift Certificates Body, Mind, Spirit Tune-Up (Three 30-Minute Sessions) Give the gift of full-spectrum renewal this holiday season. The Body, Mind, Spirit Tune-Up combines three supportive 30-minute services with Lisa H.—a Postural & Breathwork Assessment, a Nutrition for the Brain mini-consult, a...