12/19/2025
Iyengar Intermediate 1
đ§Ąprogress. challenge. explore.
âđ˝Yoga Sura 1.3 tada drastuh swarupe avathanam
Then you come into your own true form.
đ§ââď¸For those with experience in basic Iyengar Yoga poses and shoulderstand. Refine and explore the subtleties of practice. Pranayama introduced. 90 minutes
đ¤Monday 6:00-7:30pm with JR (in person & online)
đ Thursday 10:30-12:00am with Jerry (in person & online )
đ Thursday 5:15-6:45pm with Barb (in person)
đ˘Friday 4:00-5:30pm with LO (in person & online)
đ¤Saturday 9:45-11:15am with LOIS (online & in person with permission)
(Chicago, USA)
https://www.yoga-cu.com/schedule
https://yoga-cu.punchpass.com/classes
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