Empowering Souls Therapy, PLLC

Empowering Souls Therapy, PLLC I specialize in Holistic Psychotherapy, EMDR, & Perinatal Mental Health. I offer in person & tele-health appts.

I accept Private Pay, Aetna, and I am pending with BCBS/Cigna. Please send me a message or email to schedule a free consult or appointment!

03/25/2026

Good Morning! You may have heard of EMDR (Eye Movement Desensitization & Reprocessing Therapy) but what does it actually do? ✨ EMDR helps your brain process and release stuck experiences that continue to impact how you feel today.

EMDR was designed to support:
• Trauma
• Ongoing Anxiety & Depression
• Negative self-beliefs
• Distressing memories

Healing doesn’t always happen just by talking it happens through processing and releasing.

My journey with EMDR became personal before it was professional. I was first drawn to EMDR after my personal therapist suggested it for me. Through sessions, I experienced the impact it can have in processing & letting go of what we carry leading to deeper healing.

Because of this, I chose to pursue certification in EMDR so I can effectively support others in this season of life as well. It’s truly an incredible process to witness & I feel honored to offer it as part of the healing journey.

If you’re curious about EMDR, I’m always happy to answer questions 🤍 If you’re ready to begin therapy, feel free to reach out. I’m here to help!

My website, psychology today profile, and email are all linked in this page!

03/24/2026

You deserve to feel supported by someone who truly understands the different seasons of life 💛

Hi, I’m Brandie, the therapist behind Empowering Souls Therapy. I wanted to share a little more about my background and the heart behind the work I do.

Over the past several years, I’ve had the honor of working with individuals across many stages of life:

• I spent 3 years supporting mothers, parents, and the birth to three population walking alongside women through postpartum depression, early motherhood, and child development challenges.

• I then spent 4 years in private practice working with teens, adults, and couples navigating anxiety, depression, OCD, life transitions, and relationship challenges.

• Most recently, I’ve spent the past 2 years working within a nursing home setting, supporting the geriatric population through emotional adjustment, depression, anxiety, and the complexities that come with aging and health changes.

Through these experiences, I’ve developed a deep understanding of how mental, emotional, and physical health are all interconnected. I’ve also had the opportunity to work alongside interdisciplinary care teams, allowing me to support clients from a more holistic and whole person perspective.

No matter your age or stage of life, my goal is to provide a space where you feel seen, supported, and empowered to heal.

If you’re ready to begin therapy, feel free to reach out through my website or email: brandieciota@gmail.com 🙂

Welcome! I am happy you are here visiting my page. Empowering Souls Therapy is a healing space dedicated to supporting i...
03/12/2026

Welcome! I am happy you are here visiting my page.

Empowering Souls Therapy is a healing space dedicated to supporting individuals as they release old patterns, process trauma, and reconnect with their inner strength. I specialize in holistic psychotherapy, EMDR, anxiety disorders, and perinatal mental health, offering a gentle, intuitive, and grounded approach to emotional well-being.

While rooted in clinical practice, my therapeutic approach also honors the body, the nervous system, and the deeper emotional layers that shape your experience. Whether you're navigating life transitions, postpartum challenges, unresolved trauma, or simply feeling overwhelmed, you don’t have to move through this alone.

Therapy with me is collaborative, compassionate, and empowering. Together, we will explore your story, strengthen your resilience, and support your overall well-being. For those who desire deeper spiritual or energetic support, I offer Reiki-informed energetic healing as a complement to traditional psychotherapy.

Address

507 S Broadway Avenue Suite 3
Urbana, IL
61801

Opening Hours

Wednesday 9am - 4pm
Thursday 1pm - 4pm
Friday 1pm - 4pm

Website

https://brandie-ciota.clientsecure.me/contact-widget, https://brandie-c

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