Resilience Physical Therapy

Resilience Physical Therapy A custom approach to pain using skilled hands-on treatment, tailored advice, and customized exercise

Our new grad came in with numbness/tingling down his arm and is now 90% better! It was a pleasure working with you!
05/08/2026

Our new grad came in with numbness/tingling down his arm and is now 90% better! It was a pleasure working with you!

This patient came in with hip and leg pain during the day and night for the last 4 years. She's leaving with her pain al...
05/05/2026

This patient came in with hip and leg pain during the day and night for the last 4 years. She's leaving with her pain almost completely gone and lifting heavier weights to maintain her muscle mass! Great work!

Top golf outing for some quarterly fun! 🏌⛳🏌️♂️
05/04/2026

Top golf outing for some quarterly fun! 🏌⛳🏌️♂️

Our recent graduate is a softball player who had shoulder stiffness and neck pain affecting her neck mobility and causin...
04/29/2026

Our recent graduate is a softball player who had shoulder stiffness and neck pain affecting her neck mobility and causing headaches. Since starting PT with us, she reduced her pain by 80%! She is now able to pitch and perform push-ups without significant pain. Best of luck in your season!

ONE WEEK AWAY!!Join us for a FREE workshop where we’ll break down why your back still hurts and the missing pieces most ...
04/02/2026

ONE WEEK AWAY!!

Join us for a FREE workshop where we’ll break down why your back still hurts and the missing pieces most people never hear about when dealing with chronic low back pain.

We’ll cover:
• Common rehab mistakes that keep people stuck
• Practical training and exercise recommendations
• Why imaging (MRIs/X-rays) often doesn’t explain your pain

📍 Full Strength Fitness
📅 April 9th at 6:00 PM

If you or someone you know deals with persistent back pain, this will be an incredibly valuable night. Bring a friend and message us with any questions!

Struggling with ongoing back pain? You’re not alone—and the answers might not be what you think.Join us for a FREE works...
03/16/2026

Struggling with ongoing back pain? You’re not alone—and the answers might not be what you think.

Join us for a FREE workshop where we’ll break down why your back still hurts and the missing pieces most people never hear about when dealing with chronic low back pain.

We’ll cover:
• Common rehab mistakes that keep people stuck
• Practical training and exercise recommendations
• Why imaging (MRIs/X-rays) often doesn’t explain your pain

📍 Full Strength Fitness
📅 April 9th at 6:00 PM

If you or someone you know deals with persistent back pain, this will be an incredibly valuable night. Bring a friend!

Comment or message us if you plan to attend.

We’re incredibly grateful to share that we’ve been voted Best Physical Therapy Clinic in Urbandale for 2026!To our amazi...
03/05/2026

We’re incredibly grateful to share that we’ve been voted Best Physical Therapy Clinic in Urbandale for 2026!

To our amazing patients, families, and community supporters — thank you. Your trust, encouragement, and word-of-mouth support mean the world to us. Every person who walks through our doors plays a part in making our clinic what it is, and we’re honored to be part of your health and recovery journeys.

We’re excited to keep serving the Urbandale community with the same commitment to personalized, high-quality care.

Thank you for being part of our story!

Our recent grad came in with intense hip pain and is feeling much better! He's also able to walk further without assista...
02/16/2026

Our recent grad came in with intense hip pain and is feeling much better! He's also able to walk further without assistance. Job well done! 🙌

Patient came in with hip, shoulder, low back and neck pain along with balance concerns. We're happy to say he leaves us ...
01/12/2026

Patient came in with hip, shoulder, low back and neck pain along with balance concerns. We're happy to say he leaves us with reports of feeling good overall and
improvements in upper body strength and a general enhancement in balance and leg strength! Great work 🙌

🚨 Newest graduate alert! Came in with hip and leg weakness but is now feeling stronger, more confident and knows how to ...
12/22/2025

🚨 Newest graduate alert! Came in with hip and leg weakness but is now feeling stronger, more confident and knows how to help herself if future issues arise!

This patient has been through a lot but continues to work hard and not give up. We helped her figure out appropriate nex...
12/19/2025

This patient has been through a lot but continues to work hard and not give up. We helped her figure out appropriate next steps and look forward to working with her again after surgery!

Address

3033 100th Street
Urbandale, IA
50322

Opening Hours

Monday 6:30am - 3:30pm
Tuesday 9:30am - 6:30pm
Thursday 7:30am - 5:30pm
Friday 6:30am - 3:30pm

Telephone

+15156128700

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