What are the opening hours?

Monday 9am - 12:30pm 3pm - 5:30pm Tuesday 9am - 12:30pm 3pm - 5:30pm Wednesday 9am - 12:30pm 3pm - 5:30pm Thursday 9am - 12:30pm 3pm - 5:30pm

Be Well Chiropractic

Home
United States
Urbandale, IA
Be Well Chiropractic

At Be Well Chiropractic, our mission is to provide safe, effective, and gentle chiropractic care for

08/04/2025

Chiropractic for babies? Absolutely!

What we have heard from parents ⬇️
🍼 He can now turn his head to the left!
🍼 She poops after every adjustment!
🍼 He has been sleeping better 😴
🍼 She began crawling after getting adjusted!
🍼 He is so chill now!

Getting adjusted simply allows for more ease in the body, for every age! If you are curious how chiropractic can support your family’s wellness, let us know!

07/31/2025

It is officially the last day of July 🌸

Summer is going strong and we are here to help keep you feeling your best all season long!

07/21/2025

Feel your best the rest of the summer! We would love to help support your wellness in this season and then next so that you can do all the things you love to the fullest! ☀️

07/17/2025

Have you tried our Scheduling App?

Our Scheduling App provides the ability to schedule and reschedule your appointments from the convenience of your phone, making it easy to find the day and time that works best for you.

We understand the unpredictability in our schedules at time. We have flexible appointment times to help make receiving the care you deserve the simplest pat of your day!

New Patients can schedule online too via our website. Select from the available time slots to schedule for a time that works best for you. We also have online intake available to make your New Patient visit as smooth and convenient as possible.

Chiropractic supports your body’s natural innate healing process. Schedule today and experience the benefits of chiropractic!

07/03/2025

Why do you get adjusted...

We overheard a dad and his 5 year old son talking about chiropractic in our office. His son said “Daddy, why do you get adjusted?” and his dad answered, “Our bodies know how to heal, but they need help sometimes. Dr. Hollie works on my back and it helps my whole body.”

We couldn’t have said it better ourselves!

06/12/2025

You brighten our day ☀️

It’s a great day to get adjusted 🥰 We would love to serve you!

05/08/2025

Family Time...

We believe healing happens best together — and that includes the WHOLE family. We understand how full schedules can get and how important it is to receive the care you and your loved ones deserve.

✔️ Convenient same day appointments
✔️ Nervous system focused care for newborns and beyond
✔️ A warm, welcoming environment for ALL ages

Our space was designed with your family in mind — so you can feel right at home while your nervous system gets the support it deserves. ❤️

04/29/2025

Healing takes time ⏰

Baking a cake…
Reading a book…
Flowers to grow…
Fruition of a dream or goal…
Healing 🤍

Change happens over time, not overnight. Healing is no different! The saying “good things take time” is true when it comes to our health as well.

The beautiful thing with chiropractic, is that adding it to your wellness enhances the good things you are already doing for your health. When your nervous system is strong and functioning at its best capacity, it enhances your entire wellness!

04/01/2025

You were made for wellness ✨

Chiropractic naturally balances the body to help it communicate and function optimally. It is a wonderful addition to your spring wellness!

Getting adjusted to balance the nervous system helps your body adapt to the seasonal weather and pollen change, allows your digestive system to optimally communicate, helps naturally adapt to stress, and so much more!

Bloom into healing today!

03/26/2025

✨Postpartum Care✨⁣
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We often think of care during the prenatal period when baby is growing and developing. Following birth, the body goes through many changes to adapt to the space no longer occupied when baby enters the world.⁣
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The body undergoes significant changes through pregnancy and birth:⁣
- Ligaments loosen + relax⁣
- Bones shift to make room for baby⁣
- Weight shifts⁣
- Hormonal levels change significantly⁣
- Balance is different⁣
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After birth, the body immediately begins to shift and work to tighten muscles and ligaments to realign organs and bones. This process takes time and the body is also adapting to holding your baby in a different way.⁣
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Benefits of postpartum chiropractic care include:⁣
- Relief from low back + pelvic pain⁣
- Muscular tension in neck + shoulders⁣
- Restores proper biomechanics⁣
- Optimizes the nervous system
- Encourages quicker postpartum healing⁣
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Seeing a chiropractor for postpartum care encourages proper alignment and aids in the healing process. A gentle and specific chiropractic adjustment improves communication between the brain and body, which in turn can help to alleviate aches and pains and provide relief from other symptoms. This is also an amazing time for a newborn visit for your bundle of joy! We are here for you and would be honored to be a part of your postpartum healing journey!

03/17/2025

🍀 Spring Break Week 🍀

We are here today and tomorrow and will be out of office 3/19 and 3/20.

We would love to see you! Check the scheduling app for availability or call or text the office and we will be happy to help!

03/06/2025

What is the Webster Technique?

It is an analysis and assessment of the pelvis including gentle chiropractic adjustments designed to optimize the alignment of the pelvis and reduce tension in the surrounding ligaments. It focuses on balancing the pelvis and allows for your baby (or babies) to get into an ideal position for birth.

Benefits of the Webster Technique:

✨ Reduces back and pelvic pain
✨ Eases muscle tension and discomfort
✨ Helps improve the baby’s positioning for labor
✨ May shorten the length of labor and delivery
✨ Reduces intra-uterine constraint
✨ Alleviates round ligament discomfort

Whether you are in your first trimester or nearing your due date, the Webster Technique can be a safe and effective way to support your pregnancy journey. We would be honored to be part of your prenatal care team!

Address

9400 Plum Drive, Ste 140
Urbandale, IA
50322

Opening Hours

Monday	9am - 12:30pm
	3pm - 5:30pm
Tuesday	9am - 12:30pm
	3pm - 5:30pm
Wednesday	9am - 12:30pm
	3pm - 5:30pm
Thursday	9am - 12:30pm
	3pm - 5:30pm

Telephone

+15154101075

Website

https://www.bewellurbandale.com/

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