The Haven Holistic Healthcare

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You guys probably all know Shelby but we have exciting news! 🥳🥳🥳🤩🤩🤩The Haven has been BOOMING (all the Glory to God) as ...
10/10/2025

You guys probably all know Shelby but we have exciting news! 🥳🥳🥳🤩🤩🤩

The Haven has been BOOMING (all the Glory to God) as many of you know it’s been super busy here! As Shelby sharpens her skills, she will start seeing patients here very soon.

Shelby is concluding course work and continuing to challenge herself in learning many modalities. Let’s learn more about Shelby. ⬇️

With over ten years of experience in the medical field and five years of focused practice in Nutrition Response Testing (NRT), I bring a multidisciplinary perspective that bridges clinical medicine and holistic health sciences. My professional trajectory was profoundly shaped by my own family’s health transformation, an experience that deepened my commitment to evidence-informed, patient-centered approaches to wellness.

I completed formal studies in Holistic Health through the Ulan Nutritional Systems, where I developed a strong foundation in applied kinesiology, functional nutrition, and biofeedback-based assessment. My ongoing professional development includes advanced coursework in integrative health, nutritional biochemistry, and systems-based approaches to chronic disease prevention. I am also working on my ACN, becoming certified in thermography and completing my bioscanner coursework.

My clinical philosophy centers on the body’s intrinsic capacity for self-regulation and healing when provided with optimal nutritional and environmental support. Through individualized care plans, I aim to identify and address root imbalances, facilitating restoration of physiological harmony and long-term vitality.

Outside of clinical practice, I value time with my family and maintain personal wellness through cycling, continued study, and regular sauna therapy.

10/02/2025

Do you want the long or the short of it? 🤔

Don’t diminish your impact on generations ✨   ❤️
10/02/2025

Don’t diminish your impact on generations ✨

❤️

Our hearts are heavy this week at The Haven. The injustice the innocent have received lately is heart shattering. From o...
09/12/2025

Our hearts are heavy this week at The Haven.

The injustice the innocent have received lately is heart shattering.

From our perspective we see families suffering: mothers, wives, husbands, fathers, beloved children. 🕊️

Tell someone you love them today. Give your family members a hug. Don’t forget to be bold. Walk in truth. Honor God.

With love,
The Haven

If you’re navigating the unknown, especially in health, then this is for you. Although the struggles seem daunting, you ...
09/07/2025

If you’re navigating the unknown, especially in health, then this is for you. Although the struggles seem daunting, you are seen, loved and never alone. Keep pressing forward. Keep seeking answers. Keep the faith ⬇️⬇️

Heavenly Father,

You are the God who sees the end from the beginning, the One who lights every step even when the path ahead feels hidden. I lift up Your child who is walking through uncertainty right now. Calm their anxious heart and steady their spirit with Your peace that surpasses understanding.

When fear whispers loudly, remind them that You are near. When doubt clouds their vision, open their eyes to see glimpses of Your faithfulness in the small, everyday moments. Give them courage to take the next step, even if it feels small, knowing that You go before them and behind them.

Lord, turn the unknown into an invitation to trust You more deeply. May this season of uncertainty be transformed into a season of intimacy with You. Let them rest in the truth that they are never lost when they are held by Your hand.

We are loving the resources our community has for health and fitness. We are also loving how our community has amazing p...
09/05/2025

We are loving the resources our community has for health and fitness. We are also loving how our community has amazing people who show up for others 🤍🤍🤍

Rest is not weakness—it is worship. From the very beginning, God modeled rest for us on the seventh day, reminding us th...
08/29/2025

Rest is not weakness—it is worship.

From the very beginning, God modeled rest for us on the seventh day, reminding us that true renewal is found in Him. Jesus Himself said, “Come to me, all you who are weary and burdened, and I will give you rest” (Matthew 11:28).

When we pause in His presence:
🌱 Our bodies are restored by His design
đź§  Our minds are renewed by His Word
đź’ˇ Our spirits are refreshed by His Spirit
❤️ Our strength is made whole in Him

Rest isn’t just a break—it’s an act of faith. Today, may we lay down our striving and lean into the One who holds all things together.

🤍The Haven team will be resting for Labor Day weekend! All calls, emails and texts will be returned Tuesday morning. Office hours resume Tuesday at 9!

➡️ Mold isn’t always obvious. It hides in less assuming places like behind walls and under floors. Mold doesn’t need muc...
08/29/2025

➡️ Mold isn’t always obvious. It hides in less assuming places like behind walls and under floors. Mold doesn’t need much to thrive. Just a little bit of moisture.

➡️ Mold also doesn’t really care if you live in a newly built mansion or an old run down shack.

➡️ Mold can also not be adequately assessed by using air samples alone.

➡️ Mold should NEVER be cleaned using bleach.

➡️ My favorite herb for mold is Golden Seal (plus a binder!) BUT I always test… never guess!!

➡️ Are you worried about mold? Consider an ERMI test and chat with Izzi!

✨ You are worth the care. ✨Caring for yourself isn’t selfish—it’s essential. When you choose to rest, heal, and invest i...
08/20/2025

✨ You are worth the care. ✨

Caring for yourself isn’t selfish—it’s essential. When you choose to rest, heal, and invest in your well-being, you’re building the strength to show up fully for the people and passions that matter most to you. Every small step you take toward health is a reminder that your body, mind, and spirit deserve to be nurtured. You don’t have to wait until you’re completely run down to honor yourself with care.

Because when you’re well, you shine brighter—and that light touches everyone around you. 💛

Address

Urbandale, IA
50322

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5:30pm
Thursday 9am - 2pm
Friday 9am - 5pm

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