IMPACT Health & Performance

IMPACT Health & Performance Golf Fitness & Physical Therapy. We help golfers train smarter, feel better, and hit it farther! ⛳️💪

10/06/2025

All ages, all levels! Take your game to the next level with golf focused rehab and fitness at IMPACT!
We help golfers train smarter, feel better, and hit the ball farther, regardless of current fitness level or stage of your golf career.

08/31/2024

Kickstart the Healing Process!!

If you are a golfer who struggles with nagging and lingering elbow pain, try this self-mobilization technique to get some relief from the pain and get the juices flowing through your joint again!

08/29/2024

Rotation Landmine Presses should be a staple in any golf fitness program. The semi stable nature of the landmine allows you to be explosive through ranges of motion that translate directly to the golf swing.

🎧✅
06/12/2024

🎧✅

Golf Professional at Terrace Hills Golf Course in Altoona, Zach Steffen, joins the podcast to talk about his life in the golf business – including a start on the PGA Tour at the John Deere Classic. Steffen, who grew up in Des Moines, remembers playing evening rounds with his dad as his game mature...

02/01/2024

Level up your golf swing! 🏌️‍♀️💪

There are a ton of benefits of chin-ups for golfers – not only do they boost shoulder mobility for a bigger turn, but they're also a key to unlocking that extra swing speed.

Want to learn everything you need to do to feel better and play better this season? Click the link below to schedule a FREE call with our golf performance expert! 📱

https://impact.therapyspecials.rehab/schedule-a-call

01/31/2024

Boosting your game one rep at a time! ⛳💪

Watch as we tackle the incline bench press to supercharge upper body power – a secret weapon for longer drives on the golf course.🚀

Click the link below to schedule a FREE call with our golf performance expert to learn exactly what you need to do to feel better and play better this year! 📱

https://impact.therapyspecials.rehab/schedule-a-call

Impress your buddies! ⛳💣🏌️‍♂️These messages are fun to open! 💯Want to improve your distance and impress your friends (or...
01/30/2024

Impress your buddies! ⛳💣🏌️‍♂️

These messages are fun to open! 💯

Want to improve your distance and impress your friends (or competition) on the course this year? Click the link below to schedule a strategy call with our golf performance expert! ⛳👨‍⚕️📱

https://impact.therapyspecials.rehab/schedule-a-call

Address

7725 Douglas Avenue
Urbandale, IA
50322

Telephone

+15154468389

Website

Alerts

Be the first to know and let us send you an email when IMPACT Health & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to IMPACT Health & Performance:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

HELPING ACTIVE ADULTS AND ATHLETES STAY HEALTHY AND CONTINUE ENJOYING THE THINGS THEY LOVE

We believe you can achieve anything through the right medical care, movement practice, and lifestyle changes. To do all this, we focus on helping bring you back to the basics . Our current medical model is quick to tell us that we are broken and can only be fixed by pills, shots or surgery. IMPACT is here to show you that there is another way. Your body has an amazing ability to heal itself and adapt in any environment. The path back to health and high performance is not through canned approaches and outdated methods, such as ice packs, therabands, and easy rides on stationary bikes. This strategy is common in traditional, third-party-pay physical therapy practices – you’ll soon see that our approach is delightfully different! IMPACT is a private-pay (cash-based) rehab and performance center. Contact us to see how our approach will likely save you time, money, and resources, while also helping you get out of pain and back to the things you love!