IMPACT Health & Performance

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United States
Urbandale, IA
IMPACT Health & Performance

Golf Fitness & Physical Therapy. We help golfers train smarter, feel better, and hit it farther! ⛳️💪

04/20/2025

He Is Risen.

Enjoy your Easter Sunday!

12/25/2024

Merry Christmas!!

12/23/2024

Train smarter, feel better, hit it farther!! 💣💣

11/20/2024

Let us be a great part of your day! Taking care of your health and fitness all while improving your golf game sounds like a dream come true right? Well it can be your reality! Our workouts are designed to optimize your golf game and leave you feeling better than you thought possible.

Click the link in our bio to start today!

08/31/2024

Kickstart the Healing Process!!

If you are a golfer who struggles with nagging and lingering elbow pain, try this self-mobilization technique to get some relief from the pain and get the juices flowing through your joint again!

08/29/2024

Rotation Landmine Presses should be a staple in any golf fitness program. The semi stable nature of the landmine allows you to be explosive through ranges of motion that translate directly to the golf swing.

06/12/2024

🎧✅

Golf Professional at Terrace Hills Golf Course in Altoona, Zach Steffen, joins the podcast to talk about his life in the golf business – including a start on the PGA Tour at the John Deere Classic. Steffen, who grew up in Des Moines, remembers playing evening rounds with his dad as his game mature...

05/08/2024

Another one 🏆

Congrats Zach Steffen Golf Instruction on the win! Thanks for having us on your team! ⛳️💪

Steffen Champion of the Iowa PGA Match Play Championship held at Elmwood Country Club Join us in congratulating Zach Steffen on the win!

https://iowapga.com/steffen-champion-of-the-iowa-pga-match-play-championship/

05/07/2024

Happy to be a part of team Bull! Congrats, Denny! 💪⛳️

All the way – Bull / Allison lead from start to finish, leave nothing to chance at 28th IGA Four-Ball Championship hosted by Elmwood Country Club.

https://iowagolf.org/bull-allison-lead-from-start-to-finish-at-28th-iga-four-ball-championship/

02/01/2024

Level up your golf swing! 🏌️‍♀️💪

There are a ton of benefits of chin-ups for golfers – not only do they boost shoulder mobility for a bigger turn, but they're also a key to unlocking that extra swing speed.

Want to learn everything you need to do to feel better and play better this season? Click the link below to schedule a FREE call with our golf performance expert! 📱

https://impact.therapyspecials.rehab/schedule-a-call

01/31/2024

Boosting your game one rep at a time! ⛳💪

Watch as we tackle the incline bench press to supercharge upper body power – a secret weapon for longer drives on the golf course.🚀

Click the link below to schedule a FREE call with our golf performance expert to learn exactly what you need to do to feel better and play better this year! 📱

https://impact.therapyspecials.rehab/schedule-a-call

01/30/2024

Impress your buddies! ⛳💣🏌️‍♂️

These messages are fun to open! 💯

Want to improve your distance and impress your friends (or competition) on the course this year? Click the link below to schedule a strategy call with our golf performance expert! ⛳👨‍⚕️📱

https://impact.therapyspecials.rehab/schedule-a-call

01/29/2024

💯

01/26/2024

Golfers Need Hops Too! ⛳🐰

If you're a golfer and you're not including jumping into your training (or working toward it), you're missing out on some low hanging fruit to increase your distance.⛳🏌️

Want to know what you should be doing to increase your distance off the tee? Click the link below to schedule a FREE strategy call with our golf performance expert! 📱⛳👨‍⚕️

https://impact.therapyspecials.rehab/schedule-a-call

Address

7725 Douglas Avenue
Urbandale, IA
50322

Telephone

+15154468389

Website

http://www.impacthpgolf.com/

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HELPING ACTIVE ADULTS AND ATHLETES STAY HEALTHY AND CONTINUE ENJOYING THE THINGS THEY LOVE

We believe you can achieve anything through the right medical care, movement practice, and lifestyle changes. To do all this, we focus on helping bring you back to the basics . Our current medical model is quick to tell us that we are broken and can only be fixed by pills, shots or surgery. IMPACT is here to show you that there is another way. Your body has an amazing ability to heal itself and adapt in any environment. The path back to health and high performance is not through canned approaches and outdated methods, such as ice packs, therabands, and easy rides on stationary bikes. This strategy is common in traditional, third-party-pay physical therapy practices – you’ll soon see that our approach is delightfully different! IMPACT is a private-pay (cash-based) rehab and performance center. Contact us to see how our approach will likely save you time, money, and resources, while also helping you get out of pain and back to the things you love!