Active Body Needs specializes in injury prevention, rehabilitation, functional performance, and pain relief to get you back to living your life at the fullest. I use a multidisciplinary approach to relieving muscular and soft tissue pain, dysfunction, and injuries which is far more powerful than just one technique or form of treatment. This type of approach restores the body's structural balance, reduces acute soft tissue pain, and improves flexibility. Every body performs differently, depending on the specific concerns that need to be addressed. So, an individualized approach is taken – whether it is adjusting the structural balance of the entire body or simply focusing on a specific condition. I match the physiology of the injury to a technique that treats that body component or system as well as manipulate and move the soft tissues to reduce or eliminate pain and dysfunction. Because my goal is to create the most appropriate session for your needs, your massage will include a functional musculoskeletal assessment, customized all-inclusive massage treatment, customized strength and stretching program for continued home care.