Active Body Needs Therapeutic Massage and Wellness

Active Body Needs Therapeutic Massage and Wellness Active Body Needs is an orthopedic and sports massage therapy clinic providing care all around the D

Active Body Needs specializes in injury prevention, rehabilitation, functional performance, and pain relief to get you back to living your life at the fullest. I use a multidisciplinary approach to relieving muscular and soft tissue pain, dysfunction, and injuries which is far more powerful than just one technique or form of treatment. This type of approach restores the body's structural balance,

reduces acute soft tissue pain, and improves flexibility. Every body performs differently, depending on the specific concerns that need to be addressed. So, an individualized approach is taken – whether it is adjusting the structural balance of the entire body or simply focusing on a specific condition. I match the physiology of the injury to a technique that treats that body component or system as well as manipulate and move the soft tissues to reduce or eliminate pain and dysfunction. Because my goal is to create the most appropriate session for your needs, your massage will include a functional musculoskeletal assessment, customized all-inclusive massage treatment, customized strength and stretching program for continued home care.

07/04/2025
Stop by the Ironman Triathlon Expo today to see me! Here supporting the athletes so they perform at their best!
06/07/2025

Stop by the Ironman Triathlon Expo today to see me! Here supporting the athletes so they perform at their best!

Great Night for the Grand Blue Mile to kick off the Drake Relays! Congratulations to all the athletes. Hopfully the weat...
04/23/2025

Great Night for the Grand Blue Mile to kick off the Drake Relays!
Congratulations to all the athletes.
Hopfully the weather will hold out for the rest of the week.

It’s a wrap for the 2025 World Masters Indoor Championships! I had the privilege of working with athlete’s from 8 differ...
03/31/2025

It’s a wrap for the 2025 World Masters Indoor Championships! I had the privilege of working with athlete’s from 8 different
Countries: Australia, Argentina, Canada, Italy, Jamaica, Japan, Nigeria & USA. Many world records were broken and personal best performances. Thank you to all the athletes for trusting me with their sports recovery care and for referred others to me.

My treatment room for the next week.World Masters Athletics Indoor Championships starts today! 4,000 athletes from 80 co...
03/23/2025

My treatment room for the next week.

World Masters Athletics Indoor Championships starts today!
4,000 athletes from 80 countries are here in Florida for the week. Happy to be in warmer weather even though I probably won’t step foot outside my hotel room if
I stay busy treating athletes.

A new year is a chance to start fresh, a chance to let go of the past and embrace the future. Wishing you peace, love, h...
01/01/2025

A new year is a chance to start fresh, a chance to let go of the past and embrace the future. Wishing you peace, love, happiness and good health in the new year!

May this holiday season fill your hearts with happiness and love and bring you closer to family and friends!
12/25/2024

May this holiday season fill your hearts with happiness and love and bring you closer to family and friends!

My office at the pool this week! Taking care of masters swimmers
08/22/2024

My office at the pool this week!
Taking care of masters swimmers

Last day of Pan American Games! It’s been a long week but blessed to have this opportunity to work with athletes around ...
07/21/2024

Last day of Pan American Games!
It’s been a long week but blessed to have this opportunity to work with athletes around the world.

Last day of Pan American Games! Beautiful weather for the 1/2 marathon , 5k & 10k races
07/21/2024

Last day of Pan American Games!
Beautiful weather for the 1/2 marathon , 5k & 10k races

Last day of swimming competition at PanAm Games! It’s been a pleasure meeting athletes from all over the world and helpi...
07/20/2024

Last day of swimming competition at PanAm Games!
It’s been a pleasure meeting athletes from all over the world and helping them perform their best.

Address

2978 99th Street
Urbandale, IA
50322

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 5:30pm
Wednesday 10am - 8pm
Thursday 10am - 5:30pm
Friday 10am - 4pm
Saturday 10am - 2pm

Telephone

+15154479460

Website

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